Come and try a FREE introductory class at GKR Karate Henderson and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henderson, Auckland, are taught by passionate instructors who... Read more

Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new... Read more

Come and try a FREE introductory class at GKR Karate Massey and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Massey, Auckland, are taught by passionate instructors who are committed to teaching... Read more

Come and try a FREE introductory class at GKR Karate Te Atatu Rutherford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Te Atatu Rutherford, Auckland, are taught by passionate... Read more

Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City. Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun. We're... Read more

Come and try a FREE introductory class at GKR Karate New Lynn and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at New Lynn, Auckland, are taught by passionate instructors who are committed to... Read more

Welcome to Titirangi Wellness Studio Transform your health, relationships, self-esteem, abundance, and more to create your ideal life. PRIORITISE YOUR HEALTH AND WELLBEING - IMPROVE YOUR SELF ESTEEM - DEVELOP YOUR PERSONAL POWER - BECOME A STRONGER YOU - IMPROVE YOUR RELATIONSHIPS - ENHANCE YOUR CAREER - DEVELOP A STRONGER SENSE OF SPIRITUALITY - REDUCE STRESS AND ANXIETY - ASSIST IN PHYSICAL AND EMOTIONAL HEALING Vicki Harding is a Wellness Practitioner based in Auckland using PSYCH-K,... Read more

Focus Fitness Gym, located in the vibrant community of New Lynn, is dedicated to providing a comprehensive wellness experience for individuals of all fitness levels. Our state-of-the-art facility is equipped with the latest exercise technology, offering a wide range of cardio and strength training equipment to help you achieve your fitness goals. We pride ourselves on fostering a supportive and motivating environment, with a team of certified trainers available to guide and tailor workouts to... Read more

We believe in the inherent ability of everyone to grow and change. Our sessions focus on confidence building, enabling you to relax, overcome limitations, and maximize your potential to foster resilience and self-heal, guiding you toward a brighter future. Our Auckland-based hypnotherapy sessions, available both in-person and online, utilize effective hypnosis techniques designed to enhance performance, facilitate pain control, improve stress management, overcome anxiety, cope with depression,... Read more

Go For Health supplies health products to people all over New Zealand from our base in New Lynn.With our huge range of herbs, vitamins, minerals, and exotic compounds, we are here to help you reach optimum health.We have virtually everything you could need, including our own Pneuma Health brand of designer products, an exclusive range of premier supplements from Nutrisante (France), the entire Nature’s Sunshine range (USA), and a selection of NZ’s very own GO Healthy and Good Health brands. Read more

Counselling and psychotherapy services for individuals and couples. We are registered psychotherapists specialising in counselling and psychotherapy for adults. We work with issues such as depression, anxiety, relationship problems, premarital counselling, break ups, stress, anger, personal growth, self esteem, trust issues, conflict, sexuality, addictions, communication. By appointment only. Self referral welcome. We are open Monday to Friday, 7am to 4pm. In-person appointments in Titirangi... Read more

Fertility acupuncture specialist and traditional Chinese Medicine in Auckland Angelique at Acupuncture Health provides acupuncture for fertility for health- minded women looking for a personal and professional approach. Let me be part of your family's story. Acupuncture Health lies at the base of Mt Albert-also known as Owairaka or Te Puke-o-Ruarangi-with close access to both the north and southwestern motorways and 15 minutes from the CBD. The clinic has been open since November 2002. Experience... Read more

Harmonise the fine balance between yin and yang with Qigong and a combination of acupuncture, lifestyle changes, herbs and recommended supplements Raewyn comes from a background as a registered nurse. She is a registered Acupuncturist as well as a certified Qigong teacher and healer. She would welcome the opportunity to accompany you on a journey of self-discovery and facilitate you and your body to self-heal. She regularly updates her knowledge with the latest information available from globally... Read more

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships... Read more

We are an evidence-based, Osteopathic clinic based out of Waitakere Health Hub West Auckland. We focus on acute injury management, pain relief, injury prevention, and rehabilitation. Our treatment helps a wide range of issues, from neck pain, shoulder pain and headaches to musculoskeletal problems and sporting injuries. Plus, we now offer Shockwave Therapy. We work with you to find the underlying cause of pain and dysfunction rather than providing a temporary quick fix. Ultimately we want to... Read more

I am a therapeutic / neurological coach who specializes in stress, anxiety and deep self belief change work. I use a variety of different modalities including (though not exclusively) NLP, mBraining and ACT. My clients come from a variety of backgrounds, with some finding themselves in difficult workplaces, and others being leaders of workplaces. My coaching requires a commitment from you as the client, to take action and want to change. I work at a deep neurological level to help you to rewire... Read more

Come and try a FREE introductory class at GKR Karate Henderson Rathgar Road and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henderson, Auckland, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Te Atatu Peninsula and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Te Atatu Peninsula, Auckland, are taught by passionate... Read more

Who beneifts from our work?: -Humans and Horses -Anyone with an old or new impact injury - ie any event that surprised, winded, overwhlemed you, or just really hurt at the time. -Anyone with the usual "labels" - sciatica, whiplash, migraine headache, carpal tunnel, tennis elbow, slipped disc, runners knee… -Anyone looking to release tension, ease their movement or improve/retain their balance and good function into older years. The work is gentle so perfect for the elderly too Athletes... Read more

I am a registered member of the Clinical Nutrition Association. At Be Well I strive to satisfy all client's needs by providing them with comprehensive and high-quality services. Each individual has unique needs, which means they each require a specific combination of activities or treatments to help them find wellness. Some of the services offered, but not limited to: Gastrointestinal concerns (acid reflux, bloating, leaky gut, SIBO, IBS) Intepret / analyse your blood test results... Read more

Psychotherapy with individuals and couples, face-to-face, in groups and online. My work is informed by psychoanalysis, psychosynthesis and group-analytic psychotherapy. I am in general practice and work with depression, anxiety, crisis, relationship difficulties, loss of meaning, lack of motivation, recovery from trauma or breakdown, or you might simply want more out of life. Some facts about psychotherapy: - Usually you start psychotherapy because you are struggling with some aspect of your... Read more

We Are Experts in Keeping You Moving If you're injured, recovering from surgery, or have a niggle that is slowing you down, we're here to help you get moving again - simple really. And we're really good at what we do! Every Patient is Unique What sets us apart is that we take the time to understand and assess your injury, provide quality hands on treatments and prescribe personalised exercises to restore and strengthen your movement. Our physiotherapists are highly trained and provide... Read more

• Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business coaches,... Read more

The Antara Free Natural Health Clinic provides natural health care for those people in the community who cannot afford to pay for natural health care. The therapists are qualified practitioners who, along with the receptionists, work at the clinic from a half to a full day per week. They receive no payment for their time.and all services are provided free of charge. The clinic is able to help people with the following problems: Back and shoulder complaints Pain Allergies Asthma Stress &... Read more

We are a fun & friendly indoor sports centre that specalises in indoor netball, indoor cricket and indoor soccer. Our courts and venue are available for hire for events such as sports trainings & practices, work functions, sports tournaments, fundraisers, birthday parties, stag and hens parties, the list goes on and on. We have a fully licensed bar on the premises. Read more

Counselling for individuals, couples, families and young people. All issues can be addressed, including depression, grief, relationships, anger, work, identity, self esteem, family conflict. I have many years experience as a Narrative Counsellor, including working as a school counsellor, dealing with everything relevant to young people and families. Dealing with the problems that are intruding into your life can be easier, quicker and less expensive than you might expect. I want people to... Read more

Essential oils, aromatherapy diffusers and herbal skin care. Natural skin lightening and anti fungus treatment Read more