We believe in the inherent ability of everyone to grow and change. Our sessions focus on confidence building, enabling you to relax, overcome limitations, and maximize your potential to foster resilience and self-heal, guiding you toward a brighter future. Our Auckland-based hypnotherapy sessions, available both in-person and online, utilize effective hypnosis techniques designed to enhance performance, facilitate pain control, improve stress management, overcome anxiety, cope with depression,... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

New Zealand's Specialists in Appearance Medicine & Non-surgical treatments - With the use of Botox, Dermal fillers and Platelet rich plasma to enhance our clients' appearances & confidence. At Beautiphi we are dedicated at providing the latest results-driven facial and body treatments to enhance our clients' appearances and instill confidence. Our nurses and appearance specialists are professionally trained in the complete range of beauty and appearance medicine treatments. New Zealand's top specialists... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Hi, I'm Sabine. I'm the founder of Be In Balance, where I work with individuals who feel out of balance in their relationship with food, their body, or themselves - often alongside stress, emotional overwhelm, or long-standing inner patterns. My work takes a mind-body approach to wellbeing, recognising that struggles with food, body image, stress, or self-worth are rarely just behavioural or nutritional issues. They are often connected to deeper patterns in the nervous system, emotional world,... Read more

Our purpose is to make the Dharma (Buddhist teachings) available and accessible to all who seek it's wisdom. We have been located at 381 Richmond Road in Grey Lynn, an inner residential suburb of Auckland City, for more than 25 years. We offer a broad program of events and activities including meditation and Buddhism courses, retreats and festivals throughout the year. Our Centre is part of a worldwide movement called the Triratna Buddhist Community. At the heart of this community is the Triratna... Read more

The exclusive and professional clinic created in 1993 offers outstanding services and care with a team of qualified therapists who provide tailored treatments by restoring, improving and maintaining your body balance. We also use the latest French and European technology. Your body is your garden; it requires ongoing nurturing care in order to promote healthy aging. Catherine Arnault the founder of Interactive Healing Therapies has been involved in massage and naturopathic practice for 30 years. Catherine... Read more

Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work... Read more

Dr Trevor Chiropractor - St Heliers Chiropractic - formally Harbrow Family Chiropractic. Graduate of the prestigious New Zealand College of Chiropractic, former Mentor and Head of Department NZ College of Chiropractic Health Centre. Trevor started his chiropractic journey after watching his father make an extraordinary recovery from a severe back injury. Shortly after, Trevor became a chiropractic patient for a shoulder problem and discovered how spinal dysfunction compromises health and well being.... Read more

In Couple therapy, I help you to have the difficult conversations that need to be had, to reconnect with each other, so you both feel heard and to rekindle your love story. Falling in love is one thing, staying in love is another thing entirely. So often when a couple falls in love, there is a great attraction, we feel high, were on our best behaviour and having the best time ever and hormones are running rampant, which helps with the great feeling. Then as life continues, there is often... Read more

–Want relief from the weight of your life? –Would you like to improve function, energy, quality of movement? –Improve back or neck pain? –Do you love what you’re doing but find it is hurting more than you can bear. Alexander Technique is the best thing you can do at any given moment to improve your quality of life….wherever you work, whatever you do, office work, playing music or sport, minding children or the elderly! Read more

I am a Clinical Hypnotherapist practicing Rapid Transformational Therapy (RTT) and I support clients through hypnotherapy and root cause therapy to remove toxic thoughts and emotions. I literally help you find freedom fast! I predominantly work with people who have mental health and addiction problems, including depression, anxiety, trauma to remove the negative impacts these issues have on people's lives. The RTT method is a scientifically proven modality which is fast and outcome focused.... Read more

Mamas Retreat is a fusion of modalities, designed to help women from a holistic point of view. Whether it's through my fertility massages, pregnancy & postnatal work, infant massage, reiki, relaxation massage or my indulgent facials. All of my services are tailored to ensure you get the best out of your journey into fertility, motherhood & beyond. Mamas Retreat is designed to help women from a holistic point of view. We provide a warm, inviting sanctuary to relieve the day to day aches and pains... Read more

Sarah-Jane Attias Principal Osteopath. BSc (Hons) Ost. London MONZ Sarah-Jane is one of the country’s most respected practitioners, with over 20 years’ experience. Her signature sense of empathy, warm nature and fine-tuned diagnostic skills are legendary. She believes in providing an integrated treatment approach for the whole family, sports people, pregnant mums, babies and toddlers, encouraging general good health, and youthful vitality for those growing older. SJ embodies her holistic beliefs... Read more

Come and try a FREE introductory class at GKR Karate Glen Innes and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glen Innes, Auckland, are taught by passionate instructors who are committed... Read more

A Little About Us Dr Lance West is a local experienced and highly regarded oral and maxillofacial surgeon, based in Remuera, Auckland, New Zealand. After graduating BDS at the University of Otago in 1976, Lance trained in Oral and Maxillofacial Surgery at the Royal London Hospital. We offer affordable Oral and Maxillofacial surgery. Our Services We are highly experienced on oral and maxillofacial surgery, especially Corrective Jaw Surgery. Our service includes: 1. Corrective Jaw Surgery 2.... Read more

Therapeutic Massage in Parnell, Auckland. Deep tissue, sports massage, myofascial release, reflexology, relaxation. Talented therapists that can assist you with lower back pain, neck/shoulders tension and pain, stress management, tension headaches, tennis elbow, hamstring/calves tightness, plantar fasciitis and many other muscular related conditions. Read more

The team at Return to Form can get rid of your pain, get back your movement and return you to top form! Our longer appointments and personalised treatment programmes ensure you recover quickly, and feel great. We provide a holistic approach in returning you to form, with treatments that range from: - Physiotherapy Treatment - Massages - Acupuncture - Pilates Classes - Nutrition Advice - Naturotherapy - Personal Fitness - Reformer Pilates - Total Gym - Pink and Steel Cancer Rehabilitation... Read more

We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to... Read more

We teach the Iyengar Yoga method at the Centre. All teachers at IYC are Certified or undergoing training for Certification.There are classes on various levels to suit all students, beginners or advanced. We also have 60+ classes with reduced fees. Daily classes runs all year around and Introductory courses a few times through the year. See the website www.yogacentre.co.nz for more info on time table and fees. Welcome! Read more

Come and try a FREE introductory class at GKR Karate Mount Wellington and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Wellington, Auckland, are taught by passionate instructors... Read more

Relaxation Massage A full body relaxing massage that attends to all those areas that have been giving you grief. Scalp, shoulders, torso, legs and feet, allowing the bliss to flow and rejuvenate. Indian Head Massage fully clothed traditional therapy that seeks and applies pressure to certain points in order to bring balance and a sense of inner harmony. Great when you have limited time or prefer to remain clothed. Body Scrub - Full Body: A fantastically invigorating treatment. Slough off those... Read more

WYLD Chiropractic is New Zealand's finest Wellness club, based throughout Auckland, New Zealand. From all your top holistic doctors to every self-care experience you could want, our promise is you will always leave feeling better than you walked in. With attention to detail in quality of care and clinic design, it is New Zealand's first health clinic incorporating experiences such as Chiropractic, Massage, Acupuncture, Naturopathy and Luxury Infrared Sauna + Cold Bath Suites. Here at WYLD... Read more

Were here to provide nutritional support and advice to mothers and children. Your nutritional questions will be answered by a qualified and experienced New Zealand Registered Dietitian with over ten years experience working in paediatric nutrition. Together well decipher fact from fiction and put together a personalised plan to support you through whichever nutritional stage you or your family may be at. Read more

Nutrition Consultants will change the way you think about your body and your food, and move you away from the deprivation and failures of diets. Read more

Exhausted? Not feeling well? Is low energy robbing you of the activities you once loved, or keeping you from sharing important experiences with loved ones? Bioenergetic health and wellness scanning can help you understand whats going on with you and your body so that you can live life to your fullest potential! When the body field is functioning properly, its able to provide the correct information to all the body's cells at one time, keeping everything functioning together. But when its not,... Read more

Perfect Health Supplements is a leading online authorised retailer for USANA Health Sciences. USANA (USANA NZ) is a manufacturer of world class nutritional, weight management and personal care products. Perfect Health Supplements is owned and operated by a Qualified Nutritionist and who has an Active Live Chat Feature to offer free health and supplement advice to its customers. USANA develops their product range to Pharmaceutical Grade Good Manufacturing Practices. Their nutritional products... Read more

Katie is a degree qualified registered Naturopath (BNatMed) and is also an accredited G.E.M.M. (Gut, Ecology & Metabolic Modulation) clinician. Her approach to healthcare uses Nutrigenomic Principles looking 'upstream' at a cellular level. Nutrigenomics is an evidence based strategy scientifically anchored in the principles of Nature and 21st century science which targets varying health conditions. It is a gentle and effective approach with rarely the need for synthetic formulas or expensive functional... Read more