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Meditation Classes

Best match results for meditation classes in New Zealand + 30km.

    6 day Yoga and Hiking Retreat

    Dates: from 14 Nov 2019 to 19 Nov 2019

    Our most popular retreat offers 6 days of yoga, meditation, hiking, 5 nights accommodation and delicious nourishing meals. Available for arrival on Thursdays all year round, for 1-6 guests. Recharge, reset, relax, rejuvenate with the perfect combination of exercise, nature, and quiet time. This retreat qualifies as tax deductible under the SMEAEP program - conditions apply. See the WHY RETREAT web page for full details and bookings.

    HEAL THE HEALERS - GIVING BACK TO OUR FRONT LINE

    Validity: from 11 Nov 2019 to 17 Nov 2019

    WHY RETREAT is proud to offer front line personnel FREE YOGA classes during Heal the Healers week. Please check the timetable on our website and contact us for bookings.

    Overall rating: 5 (out of 5)  

    Serenity xx

    22-10-2019 by Rose Hewitt

    A wonderful place for a retreat, yoga session or just a stay. Jo and the team.are wonderful hosts and being by the water and Mount Mania is perfect and a wonderful healing energy. A must stay! I've been back many times.

    Peaceful and nourishing yoga retreat

    22-10-2019 by Marilyn

    Thank you Jo! This yoga retreat is absolutely perfect. The facility offers a lovely modern bright yoga studio with an ocean view. I had my own private living space with bedroom, sitting room, bathroom and shared kitchen. The hostess is professional and nurturing and really cares about the physical and emotional health of her clients. There are lots of areas to sit outside and relax and a mountain behind the retreat for walking and hiking. I left feeling at peace. Would highly recommend WHY Retreat.

    Wellbeing

    22-10-2019 by Bernard Luiten

    Jo has been my trainer, coach, mentor and friend for three years. If you are on a journey of heath, fitness, and wellbeing then WHY Retreat should be your first stop for inspiration and motivation.

    Wellness

    21-10-2019 by Bernard Luiten

    I have had the fortune to be coached, mentored, trained and enlightened by Jo over the past three years. Jo is an inspirational partner for any health and well-being journey.

    • Fitness Certificates

    Half price bookings during January

    Any booking made during January 2019 will be half price. Take advantage of this offer to inquire into whatever is going on in your life, that you would like to change. This could be relationship issues, depression, PTSD, lack of confidence, emotional stuff, or finding yourself.

    You are very welcome to come to one of the free introductory talks about Transcendental Meditation. The Transcendental Meditation technique has been learned by over 6 million people and over 350 peer-reviewed research studies have found it to be highly effective for stress, anxiety, insomnia, hypertension and much more. Many, many celebrities practice Transcendental Meditation including Hugh Jackman and Katy Perry. The TM technique is very easy to do and enjoyable but very effective and profound. An ... Read more Introductory Talk is an opportunity to find out how Transcendental Meditation: - Allows you to switch off the mind effortlessly. - Brings the mind to a state of complete rest. - Dissolves deep-rooted stress and strain. - Allows you to gain profound relaxation, which you can enjoy throughout the day. - Increases energy and efficiency. - Effortlessly improves all aspects of health. The Introductory Talk also covers: - Exactly what the TM technique is. - How this technique ...

    Dietitians and Nutritionists Nutritionists

    Floating makes you feel good! It allows your mind and body to recharge. Floatation Therapy could be the perfect tool for overall wellness in a world full of distraction, over-stimulation, high stress and less time for self-care. The Floatation Sanctuary is the perfect place to come to relax, recover & rejuvenate...... Hit your reset button by floating weightlessly in warm water saturated with 500kgs of Epsom Salt. Allow yourself to escape the sensory bombardment of the world as your body ... Read more absorbs magnesium, your muscles are relieved from the stress of gravity and your mind is calmed by stillness. As your brain waves slow down.... your body's natural response is to gently slip into a meditative state.....your body then releases endorphins (oxytocin, serotonin and dopamine), and you come out of your float feeling euphoric, with a pleasant afterglow. Supported by research spanning over 50 years, Float Therapy has been shown to have many benefits, including: * stress reduction * ...

    Energy Healing Meditation

    Please phone for an appointment. For details about hypnotherapy and its uses please visit cambridgehypnotherapy.co.nz Jutta Mark, MA BSocSc(Psyc) Dip Adv Hyp Member NZAPH, NZ registered

    Energy Healing Meditation

    We offer: * Remedial Massage Therapy: Sports-, Deep Tissue- & Relaxation Massages * Reiki Energy Healing * Fascial Stretch Therapy (FST) * Triggerpoint Therapy * Neuro-linguistic Programming (NLP) & Coaching * Yoga Therapy Treat yourself to one of our wonderful therapy options. We are looking forward to working with you then soon. =D J. Otto Remedial Massage Therapist FST Therapist Reiki Therapist NLP Coach Yoga Teacher Book online: via my website Location: CBD, ... Read more 2 Woodward St., Level 3

    We offer Beginner Instruction in Zen meditation, Zazen. Please call first.

    Our purpose is to make the Dharma (Buddhist teachings) available and accessible to all who seek it's wisdom. We have been located at 381 Richmond Road in Grey Lynn, an inner residential suburb of Auckland City, for more than 25 years. We offer a broad program of events and activities including meditation and Buddhism courses, retreats and festivals throughout the year. Our Centre is part of a worldwide movement called the Triratna Buddhist Community. At the heart of this community is the Triratna ... Read more Buddhist Order which was founded over 40 years ago in the United Kingdom by Sangharakshita to bring the ancient wisdom of the Buddha's teachings into the modern world. After becoming familiar with our core meditation practices, all are welcome to attend our open Monday night program (Dharma Night) where experienced members of our community give talks on Buddhism. We also offer group meditations on Tuesday and Saturday mornings. Subscribe to our newsletter and calendar to be informed of ...

    Floatation involves lying in a super-saturated Epsom-salt solution about 30cm deep. The salt water solution is heated to skin temperature 35.5C. The 500kgs of epsom salts will make you feel completely weightless, letting every single muscle in your body fully relax. The float pods are intended to block out all external distractions, such as sights, sounds, tactile sensations and gravity. We believe in creating lasting and meaningful change in the lives of our clients. Scientific evidence suggests ... Read more that Floatation therapy has an accumulative effect, so just as a massage therapist may work on a muscle for a few sessions to relieve tension and free you up to move better, repeated flotation sessions do the same for your mental processes. Building mentally clarity, strength in the face of stress, restfulness in sleep and physical relaxation are all effects that can be developed in the float pod.

    25 years experience UK & NZ Holistic therapy - mind, body, feelings & spirit Life direction mentoring restoring emotional resilience & spiritual balance EFT tapping solution ACC sensitive claims confidential & professional

    We are qualified instructors of the Transcendental Meditation programme, (known as TM for short) and work under the auspices of the Maharishi Foundation Inc. a non-profit educational organisation which administers the programme in NZ. TM is a simple natural technique which gives deep rest to mind and body while one sits comfortably with eyes closed for 20 minutes at the start and end of each day. Extensive published scientific research shows major improvements to mental and physical wellbeing as ... Read more a result of regular practice of this technique. Overall the individual gains clearer thinking, better health and peace of mind. Details may be seen at our website. TM is taught in a standard 4 lesson course spanning 4 consecutive days and lifetime followup is available worldwide. It was founded in the 1950s by Vedic scholar, Maharishi Mahesh Yogi and over 40,000 New Zealanders have been instructed in the practice since 1970. TM is unique and fundamentally different from any other self-development ...

    Spring into Summer!

    Validity: from 16 Oct 2019 to 30 Nov 2019

    20% on 1-2-1 Sound Healing, Sonic Massage, Reiki, or Chakra Balancing. Conditions Valid from 16 October 2019 Expires 30 November 2019 Limit: 1 per person Online bookings essential. Subject to availability. Not valid on public holidays. Not valid with any other offer.

    Overall rating: 5 (out of 5)  

    I Am Grateful

    05-09-2018 by Sera

    I am so grateful for Shannon. I have had hypnotherapy in the past but no one had taken the time to understand ME. Shannon did, she took time to understand me and the issue I had come to her for. It really made me feel like I mattered to her. The session that we had was life changing for me and I really believe it is because of her understanding of me and my issue. I highly recommend her.

    Answer from The Synergy Centre - Holistic Wellness & Relaxation Centre (formerly Deep Within) on 04-03-2019:
    Thank you Sera! I am so grateful for your kind comments and so very pleased that a transformation has indeed occurred. Knowing that is what makes what I do so worthwhile. I'm so very happy for you and I wish you all the very best. Ease & Joy, Shannon :-)

    Tai Chi Classes (All Ages ~ All Abilities) Falls Prevention Tai Chi for Health Institute Instructor Training Tai Chi Skill Building Workshops Breathe Coaching

    Bodymind Pilates is a fusion of Pilates exercises and Yoga stretches and also incorporates the Chi ball method Bodymind Pilates offers a full weekly timetable of classes for all ages and fitness levels Bodymind Pilates mission statement is to provide you with the best health and fitness experience...come and try a class for free and experience it for yourself. Register online for your FREE trial class at bodymind.co.nz

    • 181 Muriwai Valley Road, Muriwai Beach (0881), Auckland Region

    Glenn Lewis is a Psychic Medium, Healer and Spiritual Artist at Ascension Healing. Along with connecting you to your guides, guardians and loved ones who have past, he also works strongly with the Ascended Masters. During a healing or reading, Glenn receives direction and guidance from your guardian, guides and the Ascended Masters to help release pain, hurt, suffering and to clear past life issues. Glenn offers many different ways to connect you with spirit, receive messages, guidance and ... Read more healing. You will be drawn to the spiritual reading and healing that suits you at this time. Glenn’s spiritual work is beyond a standard ‘psychic reading’. Although he may connect with loved ones who have passed into spirit or your spiritual guides, he goes beyond this connecting with spirit using his psychic abilities to go even further. The profound and uplifting changes it can bring about in your life has meant Glenn now has numerous repeat clients. Choose from the following Readings ...

    Hypnotherapy is a powerful, safe and effective therapy, utilising the natural state of hypnosis, a deeply relaxed, focused state. Hypnotherapy works by re-programming the unconscious mind, resolving problems, conflicts and habitual behaviour. Working with a variety of extremely effective techniques we can see positive results in a short time, helping you to be happier, healthier and calmer Sylvie has had fourteen years of experience in Hypnotherapy and is also a trained Counsellor. She works with ... Read more many diverse issues with clients such as: • Stress • Addictions • Anxiety, Panic Attacks • Fears, Phobias • Depression, Grief • Weight Loss • Trauma • Relationship Issues Available for sessions in Whangarei, Mangawhai and Waipu

    • 61 Rhine Street, Island Bay (6023), Wellington Region

    State of Mind Counselling is a one-to-one talk therapy that can help you to clarify some of the issues that you are dealing with and give you tools and strategies towards creating wellbeing in your life. Cognitive Behaviour Therapy and Mindfulness approaches can make a big difference in how you view and relate to the world around you and enable you to understand your own thoughts. There may be old habits and beliefs that are preventing you from achieving the life you know you are capable of and State ... Read more of Mind Counselling can provide ways to focus on the things that will be positive for you. All State of Mind methods are based on current neuroscience research and positive psychology. You will be treated with respect and your empowerment in sessions will be of the utmost importance. Some of the issues we are experienced with are: depression, anxiety, grief, adult ADD/ADHD, relationship conflict/abuse, autism, disabilities, sexual abuse, trauma, decreased sense of wellbeing, emotional instability, ...