Alexander Technique: Improve your posture, ease back and neck pain, and learn tools for calmness and confidence! The Alexander Technique is a method of releasing physical tension and improving alignment of your body. Voice coaching: learn to use your voice with ease and power whether you are giving a presentation, speaking up in a meeting, or singing Counselling: a listening ear to help unravel problems in your life, and refresh your purpose and life path Suryagita (BA, ATTSNZ, Dip. Counselling,... Read more

Come and try a FREE introductory class at GKR Karate Karori and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Karori, Wellington, are taught by passionate instructors who are... Read more

Come and try a FREE introductory class at GKR Karate Khandallah and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Khandallah, Wellington, are taught by passionate instructors... Read more

Tiaki Physiotherapy specialising in: - Sports injuries - Chronic Lower Back Pain - Mens and Women's Pelvic Health - Clinical Pilates - Pilates for Neurological Conditions (MS, Parkinsons, Stroke) Tiaki Pilates and Yoga - Reformer Pilates - general group classes - Reformer Pilates - Pelvic Safe Classes - Reformer Pilates - Specialty classes for MS, Parkinsons and other neurological Disorders - Yoga: Vinyasa Flow and Yin Yoga - Pilates for Neurological Conditions: Specialised Pilates... Read more

I help people whose lives are being disrupted or destroyed by IBS to experience a long lasting and significant reduction in their symptoms, so they can regain the freedom and quality of life they used to enjoy. To transform people's lives in this way, I use gut directed hypnotherapy (IBS Hypnosis), an evidence based proven treatment for long-term significant relief of IBS symptoms. Four decades of clinical trials has confirmed that gut directed hypnotherapy (GDH) is the most effective way... Read more

Purpose To enhance the physical and emotional performance of our clients. Vision Inspire and educate people to embrace conscious effort towards healthy living and wellness rather than wait for health problems to occur. Mission Improve clients lives through effective chiropractic care plans targeting range of motion, muscle strength, flexibility, neurological health, overall physical function and mental wellbeing About Dr Shivani Champaneri I was born and bred in Wellington and graduated... Read more

State of Mind Counselling is a one-to-one talk therapy that can help you to clarify some of the issues that you are dealing with and give you tools and strategies towards creating wellbeing in your life. Cognitive Behaviour Therapy and Mindfulness approaches can make a big difference in how you view and relate to the world around you and enable you to understand your own thoughts. There may be old habits and beliefs that are preventing you from achieving the life you know you are capable of and State... Read more

Suppliers of pure and organic Essential Oils, Carrier Oils and ready-to-use Aromatherapy products. Made fresh in-store, personal consultations and custom blending options available with our qualified Aromatherapists. We offer a refill service and can dispense per drop and per ml. Read more

Relationship, couples and marriage counselling. I have been working as in counselling psychotherapy for 10 years I na undergraduate degree in Bachelor of Applied Social Science in (Counselling and Psychotherapy) I have also recently completed a Masters in Counselling and Applied Psychotherapy. My practice is informed by psychodynamic psychotherapy. I offer individual adult psychotherapy with a focus on anxiety and depression. Grief and loss counselling. Read more

Acupuncture treatment services. Read more

WELCOME TO ABSOLUTE THERAPY Natural Health Practitioners working with you to optimise health and happiness. We are a busy clinic which we owe to our professionalism, knowledge, the care we take of our customers and the rewards they earn when using our services. Enjoy the unique, relaxing atmosphere of a day spa blended with the professionalism and results of a clinical practice right in the heart of Wellington. Our spacious and tranquil atmosphere is a pleasure to visit and our holistic approach... Read more

Looking Good is About Feeling Good. Start Your Skin Confidence Journey With Caci Today! Request A Free Consultation at Caci Karori. We Deliver Results. Sign Up For A Free Gift. Long Term Solutions. Professional Advice. We offer Skin Health Treatments Free Consultations and Skin Assessments Acne and Blemish Bootcamps Laser Hair Removal Skin Rebuild and Restructure Treatments Anti-Wrinkle Treatments Hydration Treatments A full range of Injectable Treatments Membership Programs or... Read more

Acupuncture, spinal therapy, herbal medicine, acupressure massage, also teach kung fu,tai chi,qi gong meditation, etc Read more

Welcome, my name is Amanda, I offer the community of Wellington and beyond my knowledge and teachings of yoga. Having practised and taught yoga for over 30 years, I have a wealth of experience in the health and wellbeing sector. Currently teaching in the Wellington region, offering yoga classes, and facilitate yoga self-care yoga retreats in beautiful locations in New Zealand. Read more

At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care. Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living. Are we the right place for you? We are specialists for musculoskeletal injuries and can help you right from day one of your injury until you are fully active again. We can help with chronic conditions and offer advice and exercise prescription to enhance your... Read more

I work from The Terrace Wellington, providing Counselling services for individuals and couples. Therapy is a non-judgemental way to assess your situation, see past limiting patterns and constructively move toward a desired outcome. A range of approaches are available, including Emotionally Focussed Therapy, a research-based model for couples. Apart from relationship issues, I also offer help with depression, anxiety, sleep, stress, grief, life goals, and decision-making. I can help those with anxiety... Read more

Come and try a FREE introductory class at GKR Karate Petone and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Petone, Wellington, are taught by passionate instructors who are... Read more

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Cesura offers urban women a "complete pause" from their busy day with Massage Therapy and/or Infrared Thermal Therapy, in Wellington CBD. Our therapies include ” Deep Tissue Muscle Relaxation”, which helps to alleviate muscle tension (i.e. shoulder pain, lower back pain), reduce stress, alleviate headaches, boost immune system and enables you to regain your energy to tackle your daily demands. Cesura - Natural Health Promotion and Illness prevention / Personal Well-being and Occupational Performance Enjoy... Read more

A fusion of traditional, and modern healing techniques combined with organic and botanical ingredients, we believe that like many things it is a continual learning process ,with a focus on holistic wellness and drawing on Bali traditional healing practice . Dedicated from Balinese culture to the essential experience of health, nourishment of the entire person and the pleasure of body and spirit. We provide Balinese style of treatments with blend of ancient therapeutic remedies. Through the... Read more

Conveniently located in the heart of the Wellington CBD on Level 3, 23 Waring Taylor Street, Dr Tobias Hall specialises in reducing your pain. Whether you are suffering from back pain, neck or shoulder pain, hip pain, sciatica problems or sporting injuries, make an appointment with Dr Tobias Hall today. We are a fully registered ACC treatment provider – no prior referral is required! Read more

Recovering from an acute or chronic disease or simply changing your lifestyle can be a journey of personal discovery. Embarking on this journey by yourself is hard; doing it alone is even harder. Friederike is devoted to teaching, helping and guiding you on your journey by using naturopathic principles, herbal remedies, kinesiology to help improve your health and well-being, your energy levels and vitality. Pre-conception care, pregnancy to treating allergies, gut issues, hormonal and various health... Read more

BSSNZ is a joint venture between the Instep Group and BSS Corporate Psychology from Perth in Western Australia. The deliverables are fitness for work training and consultancy. We work in the corporate psychology space and specialise in fatigue and better sleep management, roster review, alcohol and other drug management, soft skills for supervisors and line managers and mental health training (anxiety, depression, conflict management, stress, suicide, resiliency). We are a nationwide service with... Read more