Mint – Fitness • Physio • Café At Mint, we believe in looking after your health from every angle. Located in a welcoming boutique space, we combine personalised fitness, expert physiotherapy, and a health-focused café so you can train, recover, and refuel all in one place. Our Services Mint Fitness – Personal training, small group sessions, and tailored programs for strength, mobility, and overall wellness. Whether you’re starting fresh, training for performance, or returning from injury,... Read more

Christchurch Wellness Centre-Chiropractic and Health offers quality Chiropractic care and service. In addition to this lifestyle tips for optimal health and exercises to offer the best solution to your health problems. We also offer complimentary services by referral within our team. Please phone us today for a complimentary spinal check mentioning how you found us. We look forward to welcoming you at the Christchurch Wellness Centre-Chiropractic and Health. Situated at 390 Memorial Ave, Burnside,... Read more

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for... Read more

Bush Dental are an independent family owned and operated business. We arent dictated to by a franchise. We have the freedom and experience to go above and beyond in providing the very best quality of care. Our team of dentists are all New Zealand-trained Otago University Dental School graduates and members of the New Zealand Dental Association. Anne Qualified Dentist Warm and caring, shes the ideal dentist for those with a fear of the chair! Anne is an experienced dentist driven by her... Read more

Reiki for adults, Reiki for children and babies Special Reiki for mothers to be Chakra balancing Balinese massage Therapy with gems and quartz Reiki Courses Read more

Come and try a FREE introductory class at GKR Karate Redwood and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redwood, Christchurch, are taught by passionate instructors who are committed to... Read more

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque... Read more

At Lily's Choice, we really enjoy offering first-rate beauty treatments that increase vitality and confidence. Our cosmetic tattoo treatmentsincluding eyebrow tattoosoffer a semi-permanent cure for beautiful, natural-looking eyebrows, therefore saving you time and effort in your daily beauty routine. Apart from eyebrow tattoos, our field of expertise is lash extensions, carefully applied to accentuate lash length and volume for a beautiful, long-lasting, wide-eyed look. Read more

Kyokushin Karate is known world wide as "The Strongest Karate". Sensei Webster has been training for over 40 years, and has trained with the best instructors in Japan, New Zealand, and worldwide. Registered with the premier Mas Oyama Kyokushin Karate New Zealand organization, and teaching students from 8yrs to 60 years + Traditional, ethical, and authentic karate from the World famous May Oyama. If you want "real" karate, this is the dojo for you. See you at training soon. See our website. Read more

acupuncture, herbal medicine, cupping, tuina and bleeding for any signs/sypmtoms because we treat you as a whole or an individual not the diseases, another because there is no disease but changing - trying to balance Read more

Hello. I'm Beth, a Pilates instructor living in Christchurch. My online studio is called My Pilates Time, where I teach live online classes and provide an On Demand platform for beginner level Pilates. Having helped many women feel good about themselves and finally start to enjoy movement, I decided to create the online studio to make looking after yourself easy. My Pilates Time allows members to log in and choose a class from the extensive library. (or follow the weekly plan). Most classes... Read more

Napier Dentists is your one-stop online hub for all your dental care needs in the vibrant city of Napier, New Zealand. Our mission is to provide a comprehensive, user-friendly platform where residents and visitors alike can access essential information on dental services in the area. Our platform features a meticulously curated directory of the city's top dental professionals, from general dentists to orthodontists, periodontists, and oral surgeons. As a part of our commitment to fostering a healthy... Read more

Come and try a FREE introductory class at GKR Karate Sockburn Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sockburn, Christchurch, are taught by passionate instructors who are committed... Read more

PilatesplusBarre is a boutique style studio offering Pilates,Barre and Reformer sessions. We offer functional and therapeutic pilates. Our passion is to help clients in their rehabilitation of musculoskeletal pathologies with the aim to restore healthy movement. Read more

People are more interested in living wholesome, environmentally conscious lives than ever before. They’re not just eating better and exercising more either. They’re making a conscious effort to become better informed in regards to healthy living practices, wellness supplements, and environmentally conscious living. As such our product range continues to grow and adapt to meet customer demands. While originally starting with our New Zealand focused Kiwi Natural Health and New Zealand Health Food... Read more

Enlighten. Empower. Embark. Centuries of innate natural health, available today! Naturopath and nutrition services Naturopathic consultations | Nutrition guidance | Hormonal balancing | General health | consultations | Functional testing Ask Balsam about Menopausal transition | Gut health | Stress and mood | Immunity issues Meet Ranee, qualified medical herbalist, naturopath and New Zealand registered nutritionist Based in tautahi-Christchurch, Ranee Hearst is a highly qualified... Read more

Koru Massage Therapies is a remedial massage clinic located on the first floor of the Victoria Street Health Club. Remedial massage therapy has a strong supportive role in health maintenance and focuses on targeting areas of soft and connective tissue to address and treat long-term or immediate pain. Our qualified therapists specialise in Deep tissue, Advanced sports, Neuromuscular, Dry Needling and NEurokenetic therapy. Read more

Hi! My name is Trudy and I coach semi private PT classes, 6 women maximum per class to keep you moving safely and to the best of your ability. We are a safe and supportive community who work hard together. I am fully qualified with a bachelors in physical education, multiple certifications in nutrition and coaching, along with over 18 years experience in the industry including Les Mills class coaching and CrossFit levels one and two. My aim is to see you reach your health goals in a long term sustainable... Read more

Brooke and Jonathan are chiropractors working in Christchurch since 2005, and from the Leinster road Merivale clinic since August 2011. We provide ACC registered spine and extremity care, with a passion for isolating root causes of musculoskeletal conditions. Techniques include specific joint adjustments, soft-tissue treatment, trigger point therapy, exercises, specific postural and nutritional advice. We address a wide range of problems in addition to neck and low back pain, including shoulders,... Read more

The closest gym to Prebbleton, Halswell & Hornby. We are owner operated, friendly, not crowded and have a very large range of high end commercial equipment. Our PT's are all qualified experienced and ready to help. We have a a range of membership options including 24hr, off-peak, family, school student, 12 month and month to month. Read more

P.A.T.H.S. offers help and support after a recent or past abortion or pregnancy termination experience for men and women and anyone affected. Our trust operates from home and we have counsellors available in various locations around New Zeland who provide face to face counselling (which does cost, but most counsellors are agreeable to negotiating a manageable fee) from their own private practices. We also have a private facebook group for women who have had abortion/termination experiences - this... Read more

The Gallery Gym – Christchurch’s Home of Strength, Performance & Recovery The Gallery Gym is a 24/7 strength-focused training facility located in the heart of Christchurch, designed for lifters, athletes, and anyone serious about achieving results. We specialise in powerlifting, bodybuilding, strongman, and functional training, offering premium-grade equipment that caters to beginners through to elite competitors. Our spacious, well-equipped gym features competition-standard squat racks, deadlift... Read more

Why suffer from pain if you could be pain free? If you are experiencing pain, it is because your body is telling you that something is wrong. Why suffer from constant pain in your back, knee, neck, or shoulder when you could be pain-free. Painkiller usually covers the pain without addressing the underlying problem. At MK Osteopathy, we not only relieve your pain but also aim to identify and treat the cause of your pain. Our Intention The primary purpose is to ease pain and help you return... Read more

Come and try a FREE introductory class at GKR Karate New Brighton and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at New Brighton, Christchurch, are taught by passionate instructors who are committed... Read more

I first stepped on to a yoga mat back in September 1987 at the age of 19 and within 6 weeks I knew that yoga would be a part of my life forever. I became a yoga teacher in 2001. I completed my yoga teacher training in the UK with Jenny Beeken & The Inner Yoga Trust, which is influenced by the teachings of Vanda Scaravelli. I then went on to get my BWY accreditation. Over the years I have had the privilege to further my yoga studies with Jenny & also Peter Blackaby & Gary Carter, still in the... Read more

Come and try a FREE introductory class at GKR Karate Bishopdale and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bishopdale, Christchurch, are taught by passionate instructors who are committed... Read more

Apollo Power Yoga provides great, inspiring instruction in Baptiste Power Vinyasa yoga. With 40 classes per week at our Salisbury Street studio there are classes to suit everybody. Baptiste Power Vinyasa yoga creates full body strength and conditioning together with a return to your body's natural range of motion. Our classes incorporate breathing exercise and yogic philosophy to invigorate your spirit and calm your mind. In addition to our regularly scheduled classes, we offer private lessons... Read more

STALLION XL for men is a formula with extra strength that is 100% herbal. There is a guarantee that the product enhances sexual desire, performance, orgasmic pleasure, hardness of erection and love making duration. Read more

Preventing injury - Supporting Recovery Full physiotherapy services plus shockwave therapy and onsite gym Read more