Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people... Read more

Bronwyn is a registered Nutritional Therapist and certified NLP practitioner who uses the functional medicine approach to help her clients achieve optimum health. Bronwyn is motivated by the desire to make a real difference in the health and happiness of as many people as possible. As a mum of four children – and with almost 20 years experience across education and children’s development, parenting support and health coaching – she understands the real-world challenges relating to health, balance... Read more

For all health concerns,accidents, ACC provider and maintenance of your health. Acupuncture Cupping Moxa Read more

Hi, I'm Tania Cottew, an integrative natural therapist with a Diploma in Medical Aromatherapy. When I first qualified in 1998, I specialised in Paediatrics and Womens Health for several years, particularly in the areas of fertility and infertility, pregnancy and miscarriages, hormone imbalance conditions (including early menopause) and using essential oils, herbs and diet to help rebalance the body, and spent some time working in palliative care. Since then, I have spent more time focused on cumulative... Read more

Everybody experiences body pain, muscle and/or mental tension at some stage. It can be incurred from some simple activity, inherited factors, via major incident such as a car accident or a sports injury. I understand how frustrating & debilitating pain and movement restriction can be. Bowen works for me, it may help you too. Bowen Therapy a gentle effective form of Muscular Body Work for assistance with discomfort related to systemic and musculoskeletal dysfunction or injury. Further, Reiki Energy... Read more

IT ALL STARTS WITH YOU. Get Faster Results For Your Health & Wellbeing RICHARD IS AN EXPERIENCED FUNCTIONAL HEALTH & MOVEMENT COACH FOCUSED ON RESTORING FUNCTION, REDUCING PAIN AND IMPROVING HEALTH & LONGEVITY. LEARN HOW TO IDENTIFY ROOT CAUSES, WHERE TO START, WHAT TO DO, HOW TO DO IT AND GET RID OF WHAT IS HOLDING YOU BACK. GETTING FASTER MORE EFFECTIVE RESULTS Functional movement fitness addresses the power of strength in movement, so you can enjoy the activities and things you... Read more

Welcome to Body Sanctuary! A haven for body and mind with experienced practitioners qualified in massage, reflexology, electrolysis, micro-needling, beauty therapy, dermal therapy and The Feldenkrais Method. We can help with: Tension/stress Pain reduction Regaining lost movement Balance Headaches/migraines Posture Finding ease Improving movements Skin health Skincare routines Hair removal Lash/brow tints Wrinkle reduction Located just off the Hibiscus Coast Highway in Silverdale... Read more

Gemstone Jewelry Online Store presents a high quality one of a kind Natural Gemstone Sterling Silver Jewelry. Each piece of healing natural crystal and gemstone jewelry listed in our stores is unique and can't be exactly duplicated. Our special healing jewelry collection also includes Auralite-23 crystal pieces that are famous for their powerful healing properties, find out more about Auralite-23 crystal at auralite-23.info/auralite-23/info-about-auralite-23/what-is-auralite-23-crystal Natural... Read more

Health By Logic is a natural health store owned and operated by two kiwis who work hard to provide good deals and service to our customers. We have ranges covering vitamins, minerals, herbal products, oil supplements, therapeutic teas, organic skin care ranges, certified UMF honey, packaged food lines, homeopathics, sport nutrition, weight control, plus so much more. We often hear positive comments from our customers who appreciate the extensive range we have to choose from at very competitive... Read more

Everyone loves a good night's sleep but so many don't have the knowledge or time to seek out exactly what will help them or a family member get a better night's sleep. That is where Good Night Sleep comes in. It is the first comprehensive resource of its kind where there is literally something for everyone when it comes to getting a good night's sleep. Whether you are suffering from insomnia, unsettled or broken sleep, can't clam your mind, suffering aches and pains or have friends or family... Read more

Come and try a FREE introductory class at GKR Karate Sunnynook and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnynook, Auckland, are taught by passionate instructors who... Read more

Feel empowered to achieve your optimum health with habit based nutrition coaching. As a university certified Nutritionist I see clients with a wide range of health goals such as; - managing blood sugar levels to reduce the risk on T2 diabetes, - eating well to reduce the risk on cardiovascular problems and - helping women with PCOS to work towards a better hormone profile. My holistic approach helps you to be the healthiest you can be, physically AND mentally. This includes regaining a... Read more

Waitemata Synchro Club has a proud record of excellent achievements by its athletes and coach. Our club caters for swimmers of all levels from beginners to elite. (From 5 years old who cant swim yet to adults). We are a competitive and non competitive club with focus on team work, personal development and fitness. Read more

Come and try a FREE introductory class at GKR Karate Wairau and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wairau Forest Hill, Auckland, are taught by passionate instructors who are committed... Read more

Acrylic- and Gel Nails, specialising in Nail Art, Eyelash Extensions & Spraytan Read more

I use precise instructions as studied within the Iyengar system. Classes are safe, make use of props and are centered around a theme. My point of view is unique and holistic. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions. Many years of practice and teaching, I am devoted to bringing the spirit of yoga and love of meditation to all. Yoga practice is an art and science to cultivate inquiry, sensitivity, and kindness to ourselves. Read more

Come and try a FREE introductory class at GKR Karate Browns Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Browns Bay, Auckland, are taught by passionate instructors who are committed... Read more

Ace Health Clinic is a professional healthcare clinic dedicated to providing holistic, patient-centred care. We combine the wisdom of Traditional Chinese Medicine with modern clinical practice to support long-term health, balance, and wellbeing. Our services include acupuncture, herbal medicine, cupping, physiotherapy Chiropractic and personalised treatment plans tailored to each individuals needs. At Ace Health Clinic, we focus not only on relieving symptoms, but also on addressing the root... Read more

My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? -... Read more

Transformational Healing The Transformational healing process works with the energy systems of the body including the chakras and auric layers, allowing for any blockages or lower vibrational energies to be transmuted. The individual being worked on is aligned with their higher aspects allowing for a clearer perspective on life, stepping outside of the limitations of the mind. The mind is the source of our unhappiness but often people feel unable to change the way they think. During the process... Read more

For wheelchairs, power chairs, children's and adult's rehabilitation products and general aids to daily living - think Allied Medical. Our comprehensive product range offers many complementary products - all of the highest standards and specifically selected to meet the needs of New Zealanders. Read more

Dr JC Coetzee, Clinical Psychologist in Auckland Dr JC Coetzee is a highly experienced clinical psychologist offering specialised therapy services in Milford, Ponsonby, and Parnell, as well as online consultations for clients across New Zealand. With a structured, evidence-based approach, he supports individuals struggling with trauma, anxiety, depression, emotional dysregulation, and neurodiversity-related challenges. Psychological Services Offered: Trauma Therapy Specialising in Eye Movement... Read more

Women’s Health Physiotherapy has always been a passion for Sara Maunsell and she is excited to be starting her new venture following her passion as a Women’s Health Physiotherapist in Milford, Auckland. Sara is a New Zealand registered Physiotherapist who has practiced in NZ, UK, and in Oregon, USA. Her passion is the treatment of Women’s health conditions including urinary incontinence, prolapse, pregnancy and birth related issues, and has had a long history of successful treatment with the use... Read more

Choose Life... a better life! Confidential, professional christian counselling services that will empower you to gain self awareness and understanding about your life, relationships and issues that you bring to counselling so that you can have a better quality of life. Gain insights and new skills to empower you to have the quality of life and relationships that you have desired. A safe, confidential place to be process and recover from painful and challenging life experiences and gain new hope... Read more

Orewa Chiropractic was the first chiropractic practice established on the Hibiscus Coast and provides chiropractic services for the population of all ages. Chiropractors' expertise is in treating back pain, neck pain and headaches. Our specialists serve Orewa, Silverdale and Whangaparaoa. Read more

I am a Success Coach focusing on personal growth, developing your career, and finding direction. Perhaps you are looking for a way forward, or your role was made redundant and you are at a cross-roads, maybe a bit deflated. Let's talk. Read more

The Healing Tree offers a range of healing modalities that originate from ancient cultures and associated wisdoms to facilitate healing in the 21st century. A relaxing and nurturing healing experience is provided in a tranquil setting. Using complimentary modalities such as Reiki ,Crystals and Flower Essences, the holistic healing response can be sometimes subtle or profound, as no individual healing is the same, we are all Unique. These modalities will work in harmonious co-operation against... Read more

Highly experienced osteopath offering treatment to ease pain and restore mobility. Read more

At Advantage Chiropractic, we believe that optimal health comes from within. We focus on the function & integrity of your spine and how this affects your nerve system. Your nerve system is the "conductor" of your entire body, so to have the best health possible, the nerve system must operate efficiently. We strive to address the root cause of your concerns so you can get the most out of life. We do this by providing safe & effective Chiropractic adjustments to the spine and soft tissue therapies. We... Read more

Come and try a FREE introductory class at GKR Karate Bayview and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bayview, Auckland, are taught by passionate instructors who are... Read more