Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for... Read more

AFTER-HOURS Evening and Weekend appointments also available. INTERNET BOOKING. You can also book your appointment on-line. Use Website link to see all the free appointment times. You can also still phone for an appointment. Michael Inman BSc (hons) Osteopathy (UK), Dip.Acu (London), Dip.Acu (China), Cert CHM (London), Member NZ register of Acupuncture. ACC treatment provider. New ACC claims registered. Free parking Fees:$80 (children $70) ACC surcharge $40 (children $35) Cash or cheque... Read more

Mint – Fitness • Physio • Café At Mint, we believe in looking after your health from every angle. Located in a welcoming boutique space, we combine personalised fitness, expert physiotherapy, and a health-focused café so you can train, recover, and refuel all in one place. Our Services Mint Fitness – Personal training, small group sessions, and tailored programs for strength, mobility, and overall wellness. Whether you’re starting fresh, training for performance, or returning from injury,... Read more

Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

Come and try a FREE introductory class at GKR Karate Opawa Cholmondeley and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Opawa Cholmondeley, Christchurch are taught by passionate instructors... Read more

Restoring Balance, Health & Well-Being Through Massage. We are dedicated to providing the best results for you. A small consultation before every session ensures you are getting the best treatment, resulting in the highest results for you. We live in a busy world and we deserve to take time for ourselves. Specialists In: Traditional Thai Yoga Massage | Sports Massage | Swedish Relaxation Massage | Restorative (Maintenance) Massage | Deep Tissue Massage | Back, Neck & Shoulder Massage I Hot... Read more

Online Somatic Counselling in New Zealand. Improve mental health and physical health with talk therapy and somatic body experiencing. Transform your life and discover yourself by uncovering repressed emotions emotions and coping behaviours that keep you stuck in your current thought patterns, addictions and trauma. Tori is a compassionate Health Practitioner who will hold a beautiful safe space for you to experience this transformative journey. Read more

The Shadow Clinic Christchurch quickly became famous in the South Island for Scalp Micropigmentation (SMP). The center is one of the most popular because everyone can expect to get results that look natural. Lucy is one of the most experienced SMP practitioners in the area. Lucy Every customer at the Shadow Clinic Christchurch is treated as a unique person, which is why it is a well-known hair loss center. For fifteen years, the Shadow Clinic has been on a journey. Its first site opened in Auckland.... Read more

The Gallery Gym – Christchurch’s Home of Strength, Performance & Recovery The Gallery Gym is a 24/7 strength-focused training facility located in the heart of Christchurch, designed for lifters, athletes, and anyone serious about achieving results. We specialise in powerlifting, bodybuilding, strongman, and functional training, offering premium-grade equipment that caters to beginners through to elite competitors. Our spacious, well-equipped gym features competition-standard squat racks, deadlift... Read more

Hello. I'm Beth, a Pilates instructor living in Christchurch. My online studio is called My Pilates Time, where I teach live online classes and provide an On Demand platform for beginner level Pilates. Having helped many women feel good about themselves and finally start to enjoy movement, I decided to create the online studio to make looking after yourself easy. My Pilates Time allows members to log in and choose a class from the extensive library. (or follow the weekly plan). Most classes... Read more

I first stepped on to a yoga mat back in September 1987 at the age of 19 and within 6 weeks I knew that yoga would be a part of my life forever. I became a yoga teacher in 2001. I completed my yoga teacher training in the UK with Jenny Beeken & The Inner Yoga Trust, which is influenced by the teachings of Vanda Scaravelli. I then went on to get my BWY accreditation. Over the years I have had the privilege to further my yoga studies with Jenny & also Peter Blackaby & Gary Carter, still in the... Read more

Painremovers Massage specialises in solving soft tissue pain problems such as back ache, sporting injuries, occupational overuse, tension headaches, neck pain, stiffness and general aches and pains. Most soft tissue discomfort arises because of less than perfect movement patterns, posture and gait. The way we daily "use and abuse" our bodies can lead to muscle imbalances and pain. At Painremovers Massage we aim to understand what causes YOUR discomfort and in addition to provicing therapy to relieve... Read more

Total Fitness is a total health and well-being fitness centre, staffed by experienced and knowledgeable professionals who want to help you achieve your goals. We are a niche gym for busy professionals. Our integrated approach allows us to focus on you and make the most of your time and effort. - Personalised gym facilities - Experienced Personal Trainers - Group Personal Training - On-site Nutritionist - On-site Massage Therapist - Committed, friendly team Read more

Enlighten. Empower. Embark. Centuries of innate natural health, available today! Naturopath and nutrition services Naturopathic consultations | Nutrition guidance | Hormonal balancing | General health | consultations | Functional testing Ask Balsam about Menopausal transition | Gut health | Stress and mood | Immunity issues Meet Ranee, qualified medical herbalist, naturopath and New Zealand registered nutritionist Based in tautahi-Christchurch, Ranee Hearst is a highly qualified... Read more

Welcome to Loxo Dental Practice. We are experienced general dentists in Christchurch for sedation dentistry and for root canal treatments with a microscope and were open on Sundays! Many people live in fear of the dentist due to pain and discomfort. Sedation dentistry is the solution! What is sedation dentistry? At its most basic, this form of dentistry allows patients to be consciously sedated. Under conscious sedation, patients are still semi-awake but less aware of their surroundings and... Read more

Welcome to Papanui Chiropractic. Your local chiropractor on the Harewood Road. I can help with all your nerve, joint and muscle pains and conditions. I graduated from the NZ College of Chiropractic and have a Bachelor of Science in physiology and psychology from Auckland University. I have been in business for 13 years and take my time to get to the cause of the problem to get better, long term results. Read more

Ayurveda, the ancient medical system of India with Registered Ayurvedic Practitioner, Yoga and Ayurveda Teacher, Ved Kovid, Durgadas. We provide Ayurvedic Consultations, Disease Management and Diagnosis. Specialising in Natural Herbal Medicine for all types of ailments including arthritis, cancer, digestive disorders, fibromyalgia, parkinson's, cold and flu, skin diseases, insomnia, stress, anxiety etc. - Ayurvedic Lifestyle Counselling, Ayurvedic Diagnosis and Disease Management - Yogic... Read more

Come and try a FREE introductory class at GKR Karate Redwood and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Redwood, Christchurch, are taught by passionate instructors who are committed to... Read more

STALLION XL for men is a formula with extra strength that is 100% herbal. There is a guarantee that the product enhances sexual desire, performance, orgasmic pleasure, hardness of erection and love making duration. Read more

I offer an online service for clients needing dietary consultations in order to manage their weight, lower cholesterol or blood pressure, improve gut health, address allergy issues and improve their physical fitness I specialize in sport and children so enjoy helping individuals/families wanting to improve their performance at school, work or on the playing field. With >40 years of experience to share with you I will listen to your needs and together find the quickest pathway to help you get... Read more

Christchurch's biggest and best network of Martial Arts schools. We teach classes from 4 years of age to 90. Also corporate, school groups, and individuals. On site we have Karate, Thai boxing, martial arts, boxing, BJJ, yoga, platies, and so much more we can also come to you. Our main office at 244 Annex rd is over 1600 sq meters of training space which also has a martial arts supply shop for Retail and whole sale supplies imported from 5 different countries. We have a complete comprehensive... Read more

PilatesplusBarre is a boutique style studio offering Pilates,Barre and Reformer sessions. We offer functional and therapeutic pilates. Our passion is to help clients in their rehabilitation of musculoskeletal pathologies with the aim to restore healthy movement. Read more

Today you are one step closer to healing and making positive changes in your life! My name is Heike McCahon and I offer professional, effective and affordable individual and relationship counselling in Christchurch. I aim to respectfully support you to address the challenges you are facing and to find meaning, strength and hope. Read more

Health and Sport Central is your complete health care professionals. Incorporating GPs, Sports Doctors, Phyisotherapists, Podiatrists, Massage and Gym, we are equipped to deal with any health concern you may have. Doctors: Medical and sports care Full medical assessments for immigartion, driver, insurance and employment. Stress ECGs Childhood immunisations Travel vaccinations Vasectomies Podiatry: In house orthotics laboratory Computer gait analysis Walking and running gait modification... Read more

Megan is a qualified experienced Massage Therapist. She graduated with her Diploma in Massage Therapy from the Canterbury College of Natural Medicine in 2001. Since then she has been working in Christchurch and has developed her own style of massage which blends a therapeutic style with relaxation, ensuring the client enjoys their massage and leaves feeling freed up and super relaxed. Read more

General Practice Travel Medicine Traveller's Health Read more

Located in Merivale Christchurch, Elemental Therapies is focused on a holistic approach to healthcare. Complementary therapies share a common principle, which is that the whole person needs to be treated to restore health and vitality. Therefore we try to address peoples body pains or discomforts through three main ways massage therapy, reflexology, and acupuncture by applying different methods such as trigger point therapy, cupping therapy and Gua Sha. Read more

An ACC Accredited Osteopathic Pain and Injury Clinic based in Christchurch. Specialists in providing osteopathic treatments, sports massage and rehabilitation programs for all types of injuries including back pain, neck pain, joint and muscle pain, headaches and migraines, sciatica and trapped nerves. Tailored treatment plans may include gentle treatment techniques, like mobilisation to joints and soft tissues, joint manipulation, massage and muscle energy stretches. Osteopathic treatment is... Read more

Our Christchurch-based osteopathic team is made up of highly skilled practitioners and friendly administrators, all dedicated to improving the lives of our patients. Our focus is twofold – we provide immediate relief from pain and discomfort while simultaneously addressing the underlying cause of that pain. We diagnose areas of musculoskeletal weakness, correct imbalances and enhance the way our patients' bodies function, constantly searching for the long-term solution rather than the short-term... Read more

Squash Canterbury is the regional sports organisation responsible for administering squash in the Canterbury region. Squash Canterbury covers the West Coast, Nelson Bays, Blenheim, Kaikoura, and down to Christchurch and west to Darfield. Check out our website for further information on where and how to play squash in Canterbury. Read more