Yum Box is a one stop online shop where people can custom build boxes full of snacks and treats for either themselves or someone else that are specifically catered to their individual dietary or allergy needs Read more

Our goal at Thai Touch at the Mount is to help you step with ease towards becoming your best self through massage therapy.. Every week, we see spectacular transformations. A shoulder frozen for months or years released to move freely. A back in spasm that has been causing agony relieved of pain. And stressed, furrowed brows relaxed to reveal the smile that has been trapped inside. We see some people when the next problem strikes. We see others every week. Thai Touch has two studios - downtown... Read more

Mat and Reformer classes and private lessons. Specialist in women's health & osteoporosis. Read more

Kati is a registered psychologist in New Zealand and Germany as well as a yoga teacher, energy healer and life coach. She has more than 9 years of extensive experience in both clinical and corporate settings working with a diversified range of clients in one-on-one and group settings in terms of anxiety, depression, burnout, trauma therapy and other life impairing challenges. Her approach is mindfulness and body oriented, holistic, empowering, and strength based encouraging self-exploration,... Read more

Learn a Martial Art: Tai Chi will guide you toward a healthy body, assisting with flexibility, core strength, balance, vitality, breathing, and much more..... Classes: Wednesday and Fridays 12.30 pm till 1.30 pm ONLY $10 per class Come and Join our class today. All Welcome Read more

An innovative approach to treating your Lymphatic System. Here at the lymphatic clinic we believe in caring for you as an individual. Assisting you through the many changes in your health and wellbeing.. We use a comprehensive strategy involving clearing and stimulating your lymphatic system, guiding you through the maze of how to eat in the best way for you and helping you to find the most suitable way forward to keep you at your best for the rest of your life. We specialise in treating... Read more

Hands to Heal Massage Therapy is an Independently owned and operated Massage Therapy Clinic that was established 12 years ago, right here in Tauranga City, the beautiful Bay of Plenty by founder Miss Toni O'Daly, Kai Ora. Hands to Heal Massage Therapy Clinic caters not only for individuals but also for families too. Our ethos is to return you too "Complete Body Wellness" when other systems may have failed to do so. At Hands to Heal Massage Therapy we use a multi-modality system; a combination... Read more

Welcome to Right for Life Massage & Energy. We are a therapeutic, result-based massage and acupressure clinic. We blend the best of a variety of massage styles with acupressure to gain you positive changes -- faster, and longer lasting than traditional swedish massage. Our massive point of difference is that we personalise every massage. We speak with you before we begin to discuss your wishes and wants, then tailor your massage experience with the aim to achieve what you are wanting. We... Read more

We offer a range of massage therapy services. -Relaxation -Therapeutic -Sports -Neuromuscular -Pregnancy -PostNatal -Reflexology. Qualified and Experienced Therapists Read more

Holistic Approach Healthcare, Stop Smoking, Food Allergy testing, Food Intolerance testing, Mineral deficiency testing, Vitamin deficiency testing, Body Organ wellness testing, Mind-Body Medicine, Herbal medicine, Homeopathic Medicine, Biorezonance testing and therapy, Biofeedback testing and therapy, Can correct Digestive issues, Skin diseases, Anxiety, Depression using natural, traditional, holistic medicine, to restore the balance of the body and body organs. Our Holistic approach Healthcare... Read more

Acupuncturist James Johnson Professional Acupuncturist & Chinese Herbalist. ACC Treatment Provider One of the best qualified and experienced Traditional Chinese Acupuncturists First Chinese Acupuncture Clinic in the Bay of Plenty, New Zealand!! near 30 Years Experience SPECIALISING IN Low back pain, Stiff neck, Frozen shoulder, Tennis elbow, Sciatica Carpel tunnel, Wrist strain, Knee & Ankle sprain Shingles, Headaches, Bell’s palsy Migraine, Trigeminal neuralgia Constipation, IBS, Low... Read more

Physiotherapy empowers independance. Learn how to manage and understand your condition / injury. Balance your body for prevention. Jody Nicholas has over 30 years experience in Private Practice Physiotherapy. Qualified in Dry Needling, Muscle Balancing, exercise rehabilitation, Kinesio Tape and Joint Manipulation. She has a Diploma in Physiotherapy (1987) and a Diploma in Manipulative Physiotherapy (1995). Generous treatment times in a very caring yet Professional environment. Call today for... Read more

Osteopathic treatment for all ages and people. Read more

Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each... Read more

Tauranga Dentist Provides Professional Dental Health Care Services Throughout the Local Region. Apply For A Free Quote Today. Read more

Massage with M offers integrative body therapy that goes beyond traditional massage. Blending therapeutic skill with intuitive touch, sessions incorporate massage, myofascial release, fascial unwinding, and holistic pulsing to release deep tension, support the nervous system, and restore ease of movement. Each session is tailored to the individual, helping clients feel more connected, mobile, and at home in their bodies. Read more

Run by a professional dancer and Pilates Instructor we offer Barre Fitness classes for the beginner and beyond as well as Adult Ballet classes. Barre Fitness targets the glutes/legs and arms as well as the core. Class sizes are small, professional but fun. Casual class options and concession cards are available. Class Timetable: Monday: Bella Barre 6.00pm Wednesday: 5.30pm Adult Beginner Ballet & 6.45 pm Bella Barre Read more

Our Vision is To Help You Help Yourself, With The Best Acupuncture Treatment Care Possible...Peter is using various techniques from Master Tong and also Dr Tan's balancing methods. Peters acupuncture treatment is a very safe and effective; Most of the points are located on the extremities of the body, pushing energy toward a deficiency or pulling it from an excess. THE BENEFITS OF ACUPUNCTURE •Back/Neck Pain •Migraines •Neuralgia •Osteoarthritis •Carpel Tunnel •Tennis Elbow •T.M.J •Myofascial... Read more

Developmental Coaching is for individuals who want to push through an existing limitation, and into a more mature, self-directed self. It could be work & career, health, relationships - any area of life. You must be willing to self-reflect. I will help you: identify and question existing beliefs that drive your attitudes and behaviours set goals that provide meaning and purpose for you develop a strategy to reach your goals provide support and accountability After completing... Read more

After practicing for 15 years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect... Read more

I am a qualified Remedial Soft Tissue Therapist registered with Massage New Zealand - RMT. My qualifications include: Diploma in Therapeutic Massage - Dip MT ( NZ Association of Therapeutic Massage Practioners), Diploma in Physical Education - DipPE ( Otago University), Master of Science Degree specialising in Sports Medicine/Athletic Training - MSc (Illinois State University USA). I offer massage and exercise rehabilitation advice to clients of all ages including children and the elderly in... Read more

BAMFIT is a private gym based in Welcome Bay, Tauranga where clients can come for personal training sessions or to take part in the small group fitness classes. We can help a wide range of people reach their goals, whether they want to lose fat, gain muscle, get strong, get lean, improve fitness or learn about nutrition. Read more

Swimming lessons for babies, children and adults. Read more

House of Yoga, Mount Maunganui, is dedicated to supporting people in their commitment to whole health. We believe that through the practice of yoga we ultimately create happier, healthier people, connected to themselves and others. Our vision is to empower a yoga community who are willing to transform their lives both on and off the mat. Whether you are new to yoga or have a regular practice we are committed to bringing yoga to anyone seeking a healthy, balanced life. House of Yoga offers over... Read more

We are a Boutique Studio offering Classical Pilates Sessions (approx. 55 minutes) on our apparatus called reformers. Pilates is Stretching with Strength and Control. It is a series of movements working the whole body. Results are a longer, leaner, toned body with improved core strength and posture. Read more

Structural and Cranial Osteopathy Read more