IT ALL STARTS WITH YOU. Get Faster Results For Your Health & Wellbeing RICHARD IS AN EXPERIENCED FUNCTIONAL HEALTH & MOVEMENT COACH FOCUSED ON RESTORING FUNCTION, REDUCING PAIN AND IMPROVING HEALTH & LONGEVITY. LEARN HOW TO IDENTIFY ROOT CAUSES, WHERE TO START, WHAT TO DO, HOW TO DO IT AND GET RID OF WHAT IS HOLDING YOU BACK. GETTING FASTER MORE EFFECTIVE RESULTS Functional movement fitness addresses the power of strength in movement, so you can enjoy the activities and things you... Read more

Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people... Read more

Hi, I'm Tania Cottew, an integrative natural therapist with a Diploma in Medical Aromatherapy. When I first qualified in 1998, I specialised in Paediatrics and Womens Health for several years, particularly in the areas of fertility and infertility, pregnancy and miscarriages, hormone imbalance conditions (including early menopause) and using essential oils, herbs and diet to help rebalance the body, and spent some time working in palliative care. Since then, I have spent more time focused on cumulative... Read more

Bronwyn is a registered Nutritional Therapist and certified NLP practitioner who uses the functional medicine approach to help her clients achieve optimum health. Bronwyn is motivated by the desire to make a real difference in the health and happiness of as many people as possible. As a mum of four children – and with almost 20 years experience across education and children’s development, parenting support and health coaching – she understands the real-world challenges relating to health, balance... Read more

Health By Logic is a natural health store owned and operated by two kiwis who work hard to provide good deals and service to our customers. We have ranges covering vitamins, minerals, herbal products, oil supplements, therapeutic teas, organic skin care ranges, certified UMF honey, packaged food lines, homeopathics, sport nutrition, weight control, plus so much more. We often hear positive comments from our customers who appreciate the extensive range we have to choose from at very competitive... Read more

I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications,... Read more

P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm Read more

For all health concerns,accidents, ACC provider and maintenance of your health. Acupuncture Cupping Moxa Read more

Choose Life... a better life! Confidential, professional christian counselling services that will empower you to gain self awareness and understanding about your life, relationships and issues that you bring to counselling so that you can have a better quality of life. Gain insights and new skills to empower you to have the quality of life and relationships that you have desired. A safe, confidential place to be process and recover from painful and challenging life experiences and gain new hope... Read more

Waitemata Synchro Club has a proud record of excellent achievements by its athletes and coach. Our club caters for swimmers of all levels from beginners to elite. (From 5 years old who cant swim yet to adults). We are a competitive and non competitive club with focus on team work, personal development and fitness. Read more

P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm We have moved to our new... Read more

Kia Ora I'm Davinia, Registered Nutritionist (NSNZ, BSc). I am a Women's health and family nutrition expert based in Aucklands East Coast Bays and online. Book your FREE 15 min phone consult to discuss how I can help you. I simplify nutrition for women who want to optimise their health and weight and get their zest back. Fussy Kids? I teach parents the best practice methods to manage fussy little eaters. I offer nutrition consultations & programs that are backed by science and get results.... Read more

At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem. One of our special interests is the use of video analysis... Read more

Feel empowered to achieve your optimum health with habit based nutrition coaching. As a university certified Nutritionist I see clients with a wide range of health goals such as; - managing blood sugar levels to reduce the risk on T2 diabetes, - eating well to reduce the risk on cardiovascular problems and - helping women with PCOS to work towards a better hormone profile. My holistic approach helps you to be the healthiest you can be, physically AND mentally. This includes regaining a... Read more

Wendyls Green Goddess all natural, eco-friendly, non-toxic, sustainable products for your home, your family and yourself. Our extensive product range includes natural cleaning products, natural laundry products, natural body, face and hair products. We also have a toxin free baby range and our Green Goddess range is totally plant based. Read more

Come and try a FREE introductory class at GKR Karate Torbay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torbay, Auckland, are taught by passionate instructors who are committed... Read more

Ace Health Clinic is a professional healthcare clinic dedicated to providing holistic, patient-centred care. We combine the wisdom of Traditional Chinese Medicine with modern clinical practice to support long-term health, balance, and wellbeing. Our services include acupuncture, herbal medicine, cupping, physiotherapy Chiropractic and personalised treatment plans tailored to each individuals needs. At Ace Health Clinic, we focus not only on relieving symptoms, but also on addressing the root... Read more

Abeeco Natural Bee-Based Health Supplements and Wellness Support (New Zealand) Abeeco is a New Zealand-based natural health company specialising in premium bee-derived supplements and plant-based formulations designed to support energy, recovery, joint health, cognitive function, and overall wellbeing. With a focus on high-quality natural ingredients, Abeeco combines traditional bee products such as royal jelly, bee pollen, and bee venom with modern nutritional science to create targeted solutions... Read more

Everyone loves a good night's sleep but so many don't have the knowledge or time to seek out exactly what will help them or a family member get a better night's sleep. That is where Good Night Sleep comes in. It is the first comprehensive resource of its kind where there is literally something for everyone when it comes to getting a good night's sleep. Whether you are suffering from insomnia, unsettled or broken sleep, can't clam your mind, suffering aches and pains or have friends or family... Read more

CrossFit Hibiscus Coast is the first and longest-serving CrossFit gym in Whangaparoa, coaching members from across the Hibiscus Coast since 2012. We run coached group classes six days a week from our facility in Stanmore Bay, plus open gym sessions for skill work. From kids to pensioners, total beginners to seasoned athletes, every session is coach-led with personalised scaling to your goals. New to CrossFit? Your first week is free, no obligation, with a full pre-screen so your coach can adjust... Read more

Dr Mac Chiropractic is located at 40 Triton Drive in Albany on Auckland’s North Shore. The practice is proudly owned and operated by Dr Marcus McAllister (Chiropractor) and his wife Kelly McAllister. Our premises are conveniently placed to service the entire North Shore and Albany City area. It is within a four minute drive from either the Greville Road or Constellation Drive off ramps on the North Shore, Northern Motorway. Our modern purpose built clinic has its own onsite x-ray machine facility... Read more

The Dental Bach is a modern dental clinic located in Stanmore Bay, Whangaparaoa provides Dental treatment and cosmetic dentistry services at very fair prices. Contact us today & Make an appointment online with us Now! thedentalbach.co.nz Read more

Dean Wickenden Acupuncture and Yoga can help[ you become pain and stress free. Dean is passionate about natural health and healing treatment plans are customized to the individual. He uses a combination of healing therapies including: acupuncture, massage, myofascial release, herbal medicine, moxibustion, cupping, diet therapy, qigong, yoga and meditation. The goal is to treat the root cause, not just the symptoms and to balance the body, energy and mind. Dean also teaches weekly yoga classes to... Read more

BodyPro Supplements for all your Health and Sports supplements. Multivitamins, fish oils, protein, creatine, weight loss, Vegan protein powder. Advice on Nutrition, training and general health. We have 25 years experience in the Health and Fitness industry. Read more

At Advantage Chiropractic, we believe that optimal health comes from within. We focus on the function & integrity of your spine and how this affects your nerve system. Your nerve system is the "conductor" of your entire body, so to have the best health possible, the nerve system must operate efficiently. We strive to address the root cause of your concerns so you can get the most out of life. We do this by providing safe & effective Chiropractic adjustments to the spine and soft tissue therapies. We... Read more

Orewa Chiropractic was the first chiropractic practice established on the Hibiscus Coast and provides chiropractic services for the population of all ages. Chiropractors' expertise is in treating back pain, neck pain and headaches. Our specialists serve Orewa, Silverdale and Whangaparaoa. Read more

I am a NZ Registered Dietitian with 30 years experience. I operate my private practice, Lifestyle Nutrition and Health from my beautiful home in Albany- 65 The Avenue, Lucas Heights . My specialty ares of dietetics are weight loss, diabetes, heart disease, bowel disorders such as Irritable Bowel Disease, endocrine diseases, poly-cystic ovary syndrome, bariatric diet, veganism and vegetarian diet, sports nutrition , Coeliac Disease, food allergies and intolerances, diet in pregnancy. Read more

Come and try a FREE introductory class at GKR Karate Browns Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Browns Bay, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Wairau and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Wairau Forest Hill, Auckland, are taught by passionate instructors who are committed... Read more