Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Chiropractic practice serving West Auckland and the greater Auckland community. When looking for an Auckland chiropractor, particularly in West Auckland, Advanced Health Chiropractic is your top choice for family-focused care. Whether you're feeling weighed down by health issues or aiming to perform at your best, our office is designed to meet your needs. Family-Centric Approach: At Advanced Health Chiropractic, we provide chiropractic care for all generations, from infants to seniors. Our... Read more

Come and try a FREE introductory class at GKR Karate Te Atatu Rutherford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Te Atatu Rutherford, Auckland, are taught by passionate... Read more

We are an evidence-based, Osteopathic clinic based out of Waitakere Health Hub West Auckland. We focus on acute injury management, pain relief, injury prevention, and rehabilitation. Our treatment helps a wide range of issues, from neck pain, shoulder pain and headaches to musculoskeletal problems and sporting injuries. Plus, we now offer Shockwave Therapy. We work with you to find the underlying cause of pain and dysfunction rather than providing a temporary quick fix. Ultimately we want to... Read more

Come and try a FREE introductory class at GKR Karate Titirangi and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titirangi, Auckland, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Riverhead and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Riverhead, Auckland, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Windy and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield, Auckland are taught by passionate instructors who are committed... Read more

The Antara Free Natural Health Clinic provides natural health care for those people in the community who cannot afford to pay for natural health care. The therapists are qualified practitioners who, along with the receptionists, work at the clinic from a half to a full day per week. They receive no payment for their time.and all services are provided free of charge. The clinic is able to help people with the following problems: Back and shoulder complaints Pain Allergies Asthma Stress &... Read more

Come and try a FREE introductory class at GKR Karate Henderson Rathgar Road and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Henderson, Auckland, are taught by passionate instructors who are... Read more

Welcome to Spine Evolution Chiropractic Studio. We help you to create long-term, sustainable improvements in your spinal health and wellbeing. Our mission is to empower you with tools that will ignite your spine, body, mind and spirit. We want you to live a life overflowing with energy. We want you to be whole, healthy and joyful. At Spine Evolution we utilise a very gentle but powerful technique called Network Spinal Analysis (NSA). We help you learn how to release stress and tension from... Read more

Marion teaches private classes at her clients home all around Auckland, fitting her teaching to their needs, goals and schedules. Tailored to each client, her classes work the whole body, always with a generous dose of fun. You can also join one of her small group class: - on Monday at 6pm and Thursday at 9:30am at the West End Lawn Tennis Club in Westmere. - on Thursday at 4:30, 5:30, 6:30pm and Saturday at 9:30 and 10:30am at Bodyneed in Ponsonby. Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

We are your Natural Pregnancy Health and Birth Pool Specialists. Offering Pregnancy belts, baby shower gifts, natural bath, body and facial products, stretch mark cream, belly binding products for post-natal mums and much more for a healthy pregnancy & breast-feeding! New Zealand's distributors for Mumanu Pregnancy Pillows and Inflatable birthing pools by Made in Water & The Good Birth Company. We offer everything the health conscious pregnant woman may need. From birthing pools, natural bath... Read more

Come and try a FREE introductory class at GKR Karate Te Atatu Peninsula and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Te Atatu Peninsula, Auckland, are taught by passionate... Read more

Welcome to Titirangi Wellness Studio Transform your health, relationships, self-esteem, abundance, and more to create your ideal life. PRIORITISE YOUR HEALTH AND WELLBEING - IMPROVE YOUR SELF ESTEEM - DEVELOP YOUR PERSONAL POWER - BECOME A STRONGER YOU - IMPROVE YOUR RELATIONSHIPS - ENHANCE YOUR CAREER - DEVELOP A STRONGER SENSE OF SPIRITUALITY - REDUCE STRESS AND ANXIETY - ASSIST IN PHYSICAL AND EMOTIONAL HEALING Vicki Harding is a Wellness Practitioner based in Auckland using PSYCH-K,... Read more

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales and... Read more

Pilates is a great full body exercise regime and the use of Pilates equipment ensures that you are using the correct muscle recruitment to perform the exercises, and improve efficiency of movement. At The Pilates Workshop we create a personalised programme for each client, specifically designed to strengthen and stretch certian muscles and joints in order to improve posture, and achieve their fitness goals. Our Studio Pilates classes ensure careful individual supervision is maintained for each... Read more

In Couple therapy, I help you to have the difficult conversations that need to be had, to reconnect with each other, so you both feel heard and to rekindle your love story. Falling in love is one thing, staying in love is another thing entirely. So often when a couple falls in love, there is a great attraction, we feel high, were on our best behaviour and having the best time ever and hormones are running rampant, which helps with the great feeling. Then as life continues, there is often... Read more

Arena Fitness is West Auckland's premier 24 / 7 gym and fitness centre located in the heart of The Trusts Arena, Central Park Drive, Henderson, Waitakere City. Our friendly and qualified exercise professionals will help you get the results you are after. With quick access to the outdoor track, stairs, fields, and indoor Arena courts, you can diversify your training sessions or join in one of our small group training options to mix up your training and make it not only effective, but fun. We're... Read more

Come and try a FREE introductory class at GKR Karate Three Kings and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Three Kings, Auckland, are taught by passionate instructors who are committed... Read more

Studio Em offers Personalised Pilates in the heart of Parnell Wellness is an individualised journey. Whether you want to be strong, confident and capable, manage chronic pain or recover from injury, improve your mood and energy, or improve flexibility and balance - We are here to help. We listen to your story and focus on empowering you through movement. With over 10 years in the industry, international training, and specialised clinical Pilates qualifications: At Studio Em we are... Read more

Welcome to SRS Hair Clinic. We are the leading experts in the field of hair loss and hair restoration. With over 25 years of experience, our team has successfully treated thousands of people like you throughout Europe, Australia and New Zealand and we’ve developed a reputation for excellence and incredible results, giving you a boost of confidence and restoring your self-esteem. We have successfully provided professional advice and the best available solution for all types of hair loss including... Read more

We teach the Iyengar Yoga method at the Centre. All teachers at IYC are Certified or undergoing training for Certification.There are classes on various levels to suit all students, beginners or advanced. We also have 60+ classes with reduced fees. Daily classes runs all year around and Introductory courses a few times through the year. See the website www.yogacentre.co.nz for more info on time table and fees. Welcome! Read more

please visit our website at www.gleamy.co.nz to see how much more we are able to do with either acupuncture or Chinese medicine, or both. Read more