I use precise instructions as studied within the Iyengar system. Classes are safe, make use of props and are centered around a theme. My point of view is unique and holistic. After years of study in the Ashtanga, Iyengar, Ayurvedic and Macrobiotic traditions. Many years of practice and teaching, I am devoted to bringing the spirit of yoga and love of meditation to all. Yoga practice is an art and science to cultivate inquiry, sensitivity, and kindness to ourselves. Read more

We are now offering Yoga classes online streamed into you in your home. The camera on your phone or computer allows me to see and teach you with ease. Please contact me for further information and to reserve your place. Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses and breath. I teach Yoga in Silverdale at 48 Bodhisattva Rd Monday 6.45pm, The Leisure... Read more

Health By Logic is a natural health store owned and operated by two kiwis who work hard to provide good deals and service to our customers. We have ranges covering vitamins, minerals, herbal products, oil supplements, therapeutic teas, organic skin care ranges, certified UMF honey, packaged food lines, homeopathics, sport nutrition, weight control, plus so much more. We often hear positive comments from our customers who appreciate the extensive range we have to choose from at very competitive... Read more

Hi, I'm Tania Cottew, an integrative natural therapist with a Diploma in Medical Aromatherapy. When I first qualified in 1998, I specialised in Paediatrics and Womens Health for several years, particularly in the areas of fertility and infertility, pregnancy and miscarriages, hormone imbalance conditions (including early menopause) and using essential oils, herbs and diet to help rebalance the body, and spent some time working in palliative care. Since then, I have spent more time focused on cumulative... Read more

Acrylic- and Gel Nails, specialising in Nail Art, Eyelash Extensions & Spraytan Read more

Come and try a FREE introductory class at GKR Karate Torbay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torbay, Auckland, are taught by passionate instructors who are committed... Read more

At NorthWest Physio + we specialise in quality, hands on treatment from experienced physiotherapists. We will unlock the source of your pain and get you back to the activities that are important to you. ​ ​We also offer yoga and pilates to compliment your healthy lifestyle. Read more

Kumeu Gym and Indoor Sports Centre is an established gym and we've been helping people in the greater Kumeu area now for 32 years. We offer a modern two story facility with a fully equipped gym with both cardio and weights areas, we offer group fitness classes and run outdoor training sessions on our outdoor Crossfit frame. We run SMART Shared Personal Training, for those that would like the confidence of having a personal trainer to train them up to six times a week without the costs involved,... Read more

Moya Skincare & Beauty clinic is a private practice where integrated, botanical skin therapies are designed to meet the individual skincare and beauty needs of every client. Moya Kelly trained in New Zealand at the Wellington College of Beauty Therapy. Early on she realized the need to offer clients a natural but scientific, results based approach to beauty. She traveled to South Africa to further her studies at the internationally esteemed Environ Institute and has spent the last decade restoring... Read more

Norwest Podiatry Clinic provides professional services for all your podiatry needs. General Nail problems such as General nail care, fungal nail infections,ingrown toe nail treatment and other nail conditions. Skin problems such as corns, callouses, verrucae treatment, athletes foot treatment. Foot problems such as foot pain, leg pain, knee pain, tired feet, Footwear Advice, Orthotics. Experienced in BMX and gait analysis We are ACC and procare Registered podiatrist. Call us today... Read more

Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities... Read more

The Dental Bach is a modern dental clinic located in Stanmore Bay, Whangaparaoa provides Dental treatment and cosmetic dentistry services at very fair prices. Contact us today & Make an appointment online with us Now! thedentalbach.co.nz Read more

For all health concerns,accidents, ACC provider and maintenance of your health. Acupuncture Cupping Moxa Read more

Orewa Chiropractic was the first chiropractic practice established on the Hibiscus Coast and provides chiropractic services for the population of all ages. Chiropractors' expertise is in treating back pain, neck pain and headaches. Our specialists serve Orewa, Silverdale and Whangaparaoa. Read more

Transformational Healing The Transformational healing process works with the energy systems of the body including the chakras and auric layers, allowing for any blockages or lower vibrational energies to be transmuted. The individual being worked on is aligned with their higher aspects allowing for a clearer perspective on life, stepping outside of the limitations of the mind. The mind is the source of our unhappiness but often people feel unable to change the way they think. During the process... Read more

Our many programmes and initiatives address the needs of targeted groups. Maori, Pacific and Asian communities | Older adults | People with medical conditions and disabilities | Obese and overweight children and their families | Rural community groups Programmes and Initiatives We work in partnership with many National, Regional and Local organisations in the Sport, Health and Community Sector. Our programs are specifically tailored to meet the needs of those who need it most in our region. Read more

Abeeco Natural Bee-Based Health Supplements and Wellness Support (New Zealand) Abeeco is a New Zealand-based natural health company specialising in premium bee-derived supplements and plant-based formulations designed to support energy, recovery, joint health, cognitive function, and overall wellbeing. With a focus on high-quality natural ingredients, Abeeco combines traditional bee products such as royal jelly, bee pollen, and bee venom with modern nutritional science to create targeted solutions... Read more

Come and try a FREE introductory class at GKR Karate Riverhead and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Riverhead, Auckland, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Orewa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Orewa, Auckland, are taught by passionate instructors who are committed... Read more

P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm We have moved to our new... Read more

Gemstone Jewelry Online Store presents a high quality one of a kind Natural Gemstone Sterling Silver Jewelry. Each piece of healing natural crystal and gemstone jewelry listed in our stores is unique and can't be exactly duplicated. Our special healing jewelry collection also includes Auralite-23 crystal pieces that are famous for their powerful healing properties, find out more about Auralite-23 crystal at auralite-23.info/auralite-23/info-about-auralite-23/what-is-auralite-23-crystal Natural... Read more

Feel empowered to achieve your optimum health with habit based nutrition coaching. As a university certified Nutritionist I see clients with a wide range of health goals such as; - managing blood sugar levels to reduce the risk on T2 diabetes, - eating well to reduce the risk on cardiovascular problems and - helping women with PCOS to work towards a better hormone profile. My holistic approach helps you to be the healthiest you can be, physically AND mentally. This includes regaining a... Read more

Welcome to Balanced Wellness, your naturopathy clinic. Managed by Dayna Thompson a registered Naturopath, Medical Herbalist and Pharmacy Technician. Were passionate about empowering you on your journey to vibrant health. Our personalised consultations available both in person and online, address a wide spectrum of health concerns. At Balanced Wellness, we believe in the power of nature-based remedies, complemented by evidence-based practices. Explore our in-house herbal dispensary, where you'll find... Read more

BodyPro Supplements for all your Health and Sports supplements. Multivitamins, fish oils, protein, creatine, weight loss, Vegan protein powder. Advice on Nutrition, training and general health. We have 25 years experience in the Health and Fitness industry. Read more

I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications,... Read more

We have a long track record of helping people return to full function, free from pain and restricted movement. We listen to understand your pain and needs. We establish the diagnosis and find your pain – that is really important. We then explain your problem and how we’re going to fix it. It is simple but that’s why it works so well. Our approach speeds recovery and helps prevent injuries returning. At Physio Flex we deliver on being professional, knowledgeable, caring, and efficient. Read more