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Yoga with Elise

Vinyasa Yoga - Otaki (5512) (Wellington Region)
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Business Address: Ngā Purapura 145 Tasman Road Otaki (5512) Wellington Region

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Description
YOGA WITH ELISE, KAPITI; OTAKI & WAIKANAE. Viniyoga
Hi, my name is Elise Curnow. I am a fully qualified teacher and forever student of viniyoga in the tradition of Krishnamacharya. I also incorporate Ayurvedic practices into my daily life for health and balance.
I have completed a 750 hour KHYF teacher training course and undergo ongoing yoga teacher training to retain my certification and for my teaching development. I have been teaching yoga since 2012 and practicing in this tradition since 2006.

About the class:
I teach classes suitable for both beginners and more experienced practitioners,
in which we explore the tools of yoga including, Asana with the breath (movement), Pranayama (the breath), sound (in the form of chant) ending with a relaxation/guided meditation.
The aim of the practice is to allow more comfort within the body enabling a more focused and conscious mind state. This encourages a place of stability and clarity from which to make our choices in life.
In the ethos of viniyoga, your capabilities as an individual are respected and catered for by each student being given tools with which to judge and adapt the practice accordingly.

I offer the opportunity to come along and try the yoga before committing to the rest of the term.
For more info on times and pricing please contact me.

I look forward to joining you on your yoga journey.
Nga mihi, Namaste, Elise
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Qualifications
  • NZQA Level 5 Anatomy and Physiology NZQA Level 4 Health and Well being
  • NZQA Health and Wellbeing Level 4 NZQA Anatomy and Physiology Level 5
Certifications
  • KHYF certified 750 Hours Yoga Teacher Training
  • Yoga Teacher KHYF Certified 750 hours

Practitioners: Krishnamacharya

In business since: 2012

Formal qualification in this area KHYF Yoga Teacher 750 hours

New Zealand Business Number (NZBN): 0211653898

Online booking Yes

Type of sessions: 1-on-1, Group

Contract No

Fitness levels: Beginners, Intermediate, Advanced

Gender: Female, Male

Age groups: Teen, Young adult, Adult, Senior

Costs: Per term

Payment options: Direct Deposit

Working days: Monday, Tuesday, Wednesday

This business has no special offers.

This business has no events.

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