Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities... Read more

Everyone loves a good night's sleep but so many don't have the knowledge or time to seek out exactly what will help them or a family member get a better night's sleep. That is where Good Night Sleep comes in. It is the first comprehensive resource of its kind where there is literally something for everyone when it comes to getting a good night's sleep. Whether you are suffering from insomnia, unsettled or broken sleep, can't clam your mind, suffering aches and pains or have friends or family... Read more

Moya Skincare & Beauty clinic is a private practice where integrated, botanical skin therapies are designed to meet the individual skincare and beauty needs of every client. Moya Kelly trained in New Zealand at the Wellington College of Beauty Therapy. Early on she realized the need to offer clients a natural but scientific, results based approach to beauty. She traveled to South Africa to further her studies at the internationally esteemed Environ Institute and has spent the last decade restoring... Read more

Bronwyn is a registered Nutritional Therapist and certified NLP practitioner who uses the functional medicine approach to help her clients achieve optimum health. Bronwyn is motivated by the desire to make a real difference in the health and happiness of as many people as possible. As a mum of four children – and with almost 20 years experience across education and children’s development, parenting support and health coaching – she understands the real-world challenges relating to health, balance... Read more

Come and try a FREE introductory class at GKR Karate Oteha and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Oteha, Auckland, are taught by passionate instructors who are committed to teaching... Read more

Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people... Read more

Transformational Healing The Transformational healing process works with the energy systems of the body including the chakras and auric layers, allowing for any blockages or lower vibrational energies to be transmuted. The individual being worked on is aligned with their higher aspects allowing for a clearer perspective on life, stepping outside of the limitations of the mind. The mind is the source of our unhappiness but often people feel unable to change the way they think. During the process... Read more

Welcome to Balanced Wellness, your naturopathy clinic. Managed by Dayna Thompson a registered Naturopath, Medical Herbalist and Pharmacy Technician. Were passionate about empowering you on your journey to vibrant health. Our personalised consultations available both in person and online, address a wide spectrum of health concerns. At Balanced Wellness, we believe in the power of nature-based remedies, complemented by evidence-based practices. Explore our in-house herbal dispensary, where you'll find... Read more

Welcome to Body Sanctuary! A haven for body and mind with experienced practitioners qualified in massage, reflexology, electrolysis, micro-needling, beauty therapy, dermal therapy and The Feldenkrais Method. We can help with: Tension/stress Pain reduction Regaining lost movement Balance Headaches/migraines Posture Finding ease Improving movements Skin health Skincare routines Hair removal Lash/brow tints Wrinkle reduction Located just off the Hibiscus Coast Highway in Silverdale... Read more

We have a long track record of helping people return to full function, free from pain and restricted movement. We listen to understand your pain and needs. We establish the diagnosis and find your pain – that is really important. We then explain your problem and how we’re going to fix it. It is simple but that’s why it works so well. Our approach speeds recovery and helps prevent injuries returning. At Physio Flex we deliver on being professional, knowledgeable, caring, and efficient. Read more

Everybody experiences body pain, muscle and/or mental tension at some stage. It can be incurred from some simple activity, inherited factors, via major incident such as a car accident or a sports injury. I understand how frustrating & debilitating pain and movement restriction can be. Bowen works for me, it may help you too. Bowen Therapy a gentle effective form of Muscular Body Work for assistance with discomfort related to systemic and musculoskeletal dysfunction or injury. Further, Reiki Energy... Read more

If you seek to alleviate anxiety, overcome depression, detoxify both physically and spiritually, resolve emotional imbalances, release addictive patterns, connect with your purpose, I invite you to book a Sentaura Healing session or a CORE Therapy session for real change. Most therapies just work on one level, just the thoughts, just the mindset, just the behaviours or just the physical body. It is time to get to the real issues and release them from your body for good and you will naturally start... Read more

Helping people convert there homes to safer natural products, and achieving higher level of health fitness and aliveness. 90 day no obligation EMPTY BOTTLE money back guarantee Read more

We are now offering Yoga classes online streamed into you in your home. The camera on your phone or computer allows me to see and teach you with ease. Please contact me for further information and to reserve your place. Yoga with the science and art of Yoga practice explored. Great for all ages and levels. Warm atmosphere. Excellent way to learn about yourself though asana the practice of poses and breath. I teach Yoga in Silverdale at 48 Bodhisattva Rd Monday 6.45pm, The Leisure... Read more

Norwest Podiatry Clinic provides professional services for all your podiatry needs. General Nail problems such as General nail care, fungal nail infections,ingrown toe nail treatment and other nail conditions. Skin problems such as corns, callouses, verrucae treatment, athletes foot treatment. Foot problems such as foot pain, leg pain, knee pain, tired feet, Footwear Advice, Orthotics. Experienced in BMX and gait analysis We are ACC and procare Registered podiatrist. Call us today... Read more

At NorthWest Physio + we specialise in quality, hands on treatment from experienced physiotherapists. We will unlock the source of your pain and get you back to the activities that are important to you. ​ ​We also offer yoga and pilates to compliment your healthy lifestyle. Read more

Ellis and Forde Physio is a physiotherapy clinic based in Orewa, Auckland. We provide a full range of treatments & services including (but not limited to): Musculoskeletal physiotherapy Injury & postoperative rehabilitation Acupuncture Massage therapy Sports Massage We are able to provide these services in our clinic or can visit you at home or private care facilities. Read more

I am a NZ Registered Dietitian with 30 years experience. I operate my private practice, Lifestyle Nutrition and Health from my beautiful home in Albany- 65 The Avenue, Lucas Heights . My specialty ares of dietetics are weight loss, diabetes, heart disease, bowel disorders such as Irritable Bowel Disease, endocrine diseases, poly-cystic ovary syndrome, bariatric diet, veganism and vegetarian diet, sports nutrition , Coeliac Disease, food allergies and intolerances, diet in pregnancy. Read more

Come and try a FREE introductory class at GKR Karate Riverhead and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Riverhead, Auckland, are taught by passionate instructors who... Read more

Welcome to ALLOR Cosmetic Medicine, a boutique clinic in Whenuapai, West Auckland, led by Dr. Heather Anderson, Cosmetic Doctor (MBChB, BSc) and Urgent Care/Emergency Doctor (FRNZCUC). We specialize in personalised aesthetic treatments, including Botulinum toxin injections, dermal fillers, microneedling, chemical peels, Profhilo, Belkyra, NCTF and evidence-based skincare. Our commitment is to enhance your natural beauty with precision and care, ensuring exceptional results that align with your... Read more

We are your Natural Pregnancy Health and Birth Pool Specialists. Offering Pregnancy belts, baby shower gifts, natural bath, body and facial products, stretch mark cream, belly binding products for post-natal mums and much more for a healthy pregnancy & breast-feeding! New Zealand's distributors for Mumanu Pregnancy Pillows and Inflatable birthing pools by Made in Water & The Good Birth Company. We offer everything the health conscious pregnant woman may need. From birthing pools, natural bath... Read more

Ace Health Clinic is a professional healthcare clinic dedicated to providing holistic, patient-centred care. We combine the wisdom of Traditional Chinese Medicine with modern clinical practice to support long-term health, balance, and wellbeing. Our services include acupuncture, herbal medicine, cupping, physiotherapy Chiropractic and personalised treatment plans tailored to each individuals needs. At Ace Health Clinic, we focus not only on relieving symptoms, but also on addressing the root... Read more

Come and try a FREE introductory class at GKR Karate Orewa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Orewa, Auckland, are taught by passionate instructors who are committed... Read more

Welcome to Snap Fitness Albany. We are located in the heart of the new foundation complex, Oteha Valley road (next to Mitre 10 mega), Auckland. Opening hours for members are 24 hours a day, 7 days a week for your convenience. In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. Group Fitness classes and bootcamps are also available. Here at Snap Fitness Albany we have something for everyone, regardless... Read more

Health By Logic is a natural health store owned and operated by two kiwis who work hard to provide good deals and service to our customers. We have ranges covering vitamins, minerals, herbal products, oil supplements, therapeutic teas, organic skin care ranges, certified UMF honey, packaged food lines, homeopathics, sport nutrition, weight control, plus so much more. We often hear positive comments from our customers who appreciate the extensive range we have to choose from at very competitive... Read more

Highly experienced osteopath offering treatment to ease pain and restore mobility. Read more

Orewa Chiropractic was the first chiropractic practice established on the Hibiscus Coast and provides chiropractic services for the population of all ages. Chiropractors' expertise is in treating back pain, neck pain and headaches. Our specialists serve Orewa, Silverdale and Whangaparaoa. Read more