Hello. I'm Beth, a Pilates instructor living in Christchurch. My online studio is called My Pilates Time, where I teach live online classes and provide an On Demand platform for beginner level Pilates. Having helped many women feel good about themselves and finally start to enjoy movement, I decided to create the online studio to make looking after yourself easy. My Pilates Time allows members to log in and choose a class from the extensive library. (or follow the weekly plan). Most classes... Read more

Go for the finest physiotherapy in Christchurch with Phoenix Healthcare. Hire a physiotherapist who can restore your health profile. Fix every single issue related to your body with physiotherapy and physiotherapist. Our physiotherapists have several years of experience who can diagnose every issue present in your body. These physiotherapists will also track your progress during the entire process to ensure that you get proper care and treatment. Accordingly, after going through your health monitoring... Read more

Our Christchurch-based osteopathic team is made up of highly skilled practitioners and friendly administrators, all dedicated to improving the lives of our patients. Our focus is twofold – we provide immediate relief from pain and discomfort while simultaneously addressing the underlying cause of that pain. We diagnose areas of musculoskeletal weakness, correct imbalances and enhance the way our patients' bodies function, constantly searching for the long-term solution rather than the short-term... Read more

I offer an online service for clients needing dietary consultations in order to manage their weight, lower cholesterol or blood pressure, improve gut health, address allergy issues and improve their physical fitness I specialize in sport and children so enjoy helping individuals/families wanting to improve their performance at school, work or on the playing field. With >40 years of experience to share with you I will listen to your needs and together find the quickest pathway to help you get... Read more

Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working... Read more

Injured? Aches? Pains? Achy lower back? Sore neck? Have you been putting up with pain and tightness thinking it's normal? Are you fed up with living with these ailments? Are you looking for a non-evasive, natural pain reliever? Here at MassageFX NZ, our goal is to "keep you moving". As your pain relief management team, we unify a synergistic blend of science proven techniques with Eastern modalities to treat a number of injuries and ailments. From whiplash, frozen shoulders, scoliosis,... Read more

Come and try a FREE introductory class at GKR Karate Bishopdale and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Bishopdale, Christchurch, are taught by passionate instructors who are committed... Read more

We concentrate on male-oriented medicine. Vasectomies: Southern Cross Affiliated Provider Mole removals; Well Man checks; Occupational Medicine; Prostate assessment; Erectile Dysfunction; Sexual Dysfunction; We are a Pegasus group practice and have full Foundation accreditation. It is staffed by two fully qualified doctors – Dr Rob Williams and Dr Lewis Ball. Also there are two practice nurses, two receptionists and one administrator. Our services include full medicals, prostate checks, cardiovascular... Read more

Online Somatic Counselling in New Zealand. Improve mental health and physical health with talk therapy and somatic body experiencing. Transform your life and discover yourself by uncovering repressed emotions emotions and coping behaviours that keep you stuck in your current thought patterns, addictions and trauma. Tori is a compassionate Health Practitioner who will hold a beautiful safe space for you to experience this transformative journey. Read more

Enlighten. Empower. Embark. Centuries of innate natural health, available today! Naturopath and nutrition services Naturopathic consultations | Nutrition guidance | Hormonal balancing | General health | consultations | Functional testing Ask Balsam about Menopausal transition | Gut health | Stress and mood | Immunity issues Meet Ranee, qualified medical herbalist, naturopath and New Zealand registered nutritionist Based in tautahi-Christchurch, Ranee Hearst is a highly qualified... Read more

Osteopathic care by fully qualified and experienced Osteopaths. We can help you with a wide range of conditions using a variety of techniques adjusted to your needs. Get advice from the experts with confidence. We have been in this convenient location since 1999 and we pride ourselves of our achievements with our existing clientele. Read more

Jetts is the everyday gym for everyday people, your premium 24/7 club. With no lock in contracts or cancellation fees, it could not be easier to get your health and exercise back on track. With reciprocal use of over 50 clubs nationwide and state of the art equipment, there is no reason why you cannot get started today. All our facilities are REPS registered, security monitored and fully air-conditioned. We also offer a range of PT services to suit your needs. Register online today, or... Read more

Apollo Power Yoga provides great, inspiring instruction in Baptiste Power Vinyasa yoga. With 40 classes per week at our Salisbury Street studio there are classes to suit everybody. Baptiste Power Vinyasa yoga creates full body strength and conditioning together with a return to your body's natural range of motion. Our classes incorporate breathing exercise and yogic philosophy to invigorate your spirit and calm your mind. In addition to our regularly scheduled classes, we offer private lessons... Read more

Here at FineTune Osteopathy we aim to help our clients reach their goals as quickly and effectively as possible by treating the biomechanical issues that are causing your discomfort or reduced performance. Every patient has their own subtle biomechanical issues which are the cause of their symptoms so the key to your recovery is good diagnosis of your problem and then your individual specific treatment plan. Whether you are suffering from back pain, headaches, shoulder pain, a sports injury, pregnancy... Read more

Accident & Medical Centre, Pharmacy & Physiotherapy Read more

Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

If you are experiencing problems with your feet but not sure what to do, our experienced team will explain your issue and have you at ease. Our team and treatments cater for the individual and everything that relates to podiatry in any form. From infant to aged, weekend athlete to professional player. The team is highly experienced in modern practices, the latest research and has a combined experience of nearly 40 years. Foot Matters is a brand new purpose built podiatry practice in Avonhead,... Read more

Located in Merivale Christchurch, Elemental Therapies is focused on a holistic approach to healthcare. Complementary therapies share a common principle, which is that the whole person needs to be treated to restore health and vitality. Therefore we try to address peoples body pains or discomforts through three main ways massage therapy, reflexology, and acupuncture by applying different methods such as trigger point therapy, cupping therapy and Gua Sha. Read more

The Self Realization Meditation Healing Centre is here to help people find peace and health on all levels of their being. The Centre offers in-depth meditation, weekly yoga classes, healing and counselling appointments, retreats, and courses. The Centre is run by qualified teachers, healers and counsellors, living and working together as a spiritual family. We aim to work with unconditional love at all times, providing support and guidance to those who are in need on any level. The focus is... Read more

Im a certified Reiki Master Healer and Crystal and Angel Therapist. In my practice I offer transformational Reiki and Crystal Therapy to enhance your Wellbeing, stress relief, deep relaxation and help overcome disease. Reiki Energy Healing is what ? Reiki is a very effective natural healing method in accelerating your Wellbeing, your sense of mental clarity and calmness within, your feelings of peace and deep relaxation while letting go of all the stresses. Reiki is not interfering with... Read more

P.A.T.H.S. offers help and support after a recent or past abortion or pregnancy termination experience for men and women and anyone affected. Our trust operates from home and we have counsellors available in various locations around New Zeland who provide face to face counselling (which does cost, but most counsellors are agreeable to negotiating a manageable fee) from their own private practices. We also have a private facebook group for women who have had abortion/termination experiences - this... Read more

Hornby Care Physiotherapy focuses on muscle and joint injuries sustained at work, on the sports field, at home, on the road, or really any other place you can get yourself into to hurt yourself. Our staff include 3 Physios and a Hand Therapist (Specialist Physio), with a combined experience in excess of 100 years!. We offer a professional, yet relaxed and friendly atmosphere with a holistic approach to rehabilitation, where your goals for recovery are paramount. Treatments are tailored to your... Read more

We offer holistic health care in Counselling, Psychotherapy, Acupuncture, Massage and other treatment modalities. Read more

General Practice & Urgent Care Clinic. With doctors, pharmacy, physiotherapy, x-rays, dentist, blood tests, occupational health services and a walk-in Accident & Urgent Care Clinic all at one location, you don't need to go anywhere else. We are open from 8am until 8pm, 7 days a week. We have free parking onsite and additional free parking in our street. GP and Practice Nurse appointments are available until 6pm on weekdays. We are currently taking patient enrolments. It's easy and free... Read more

acupuncture, herbal medicine, cupping, tuina and bleeding for any signs/sypmtoms because we treat you as a whole or an individual not the diseases, another because there is no disease but changing - trying to balance Read more

I provide one to one coaching to enable you to ditch the stress, anxiety and depression that's been holding you back. Feel the freedom of making your own choices and taking action to be yourself. Read more