Self Defence Classes and Lessons - Bethlehem (3110) (3110)

the Tauranga Region, the Bay of Plenty Region

No exact matches found within 20km.

    Other businesses in and around Bethlehem (3110) (within 20km)

    Our goal at Thai Touch at the Mount is to help you step with ease towards becoming your best self through massage therapy.. Every week, we see spectacular transformations. A shoulder frozen for months or years released to move freely. A back in spasm that has been causing agony relieved of pain. And stressed, furrowed brows relaxed to reveal the smile that has been trapped inside. We see some people when the next problem strikes. We see others every week. Thai Touch has two studios - downtown... Read more

    50% off Joining Fee + FREE Uniform!

    Validity: from 11 Jul 2025 to 11 Jul 2026

    Take advantage of our special Kick-Start offer to receive 50% off the joining fee and a FREE uniform. Kids, Teens and Family classes available with discounts for families training together!

    Pip Charlton is an industry respected soft tissue therapist based in Tauranga with the following qualifications and experience: •Bachelor in Physical Education (Otago) •Diploma in Therapeutic Massage (NZATMP) •Lymphatic Enhancement Therapy (LET) Level 1 & 2 •Life Member & Remedial Massage Therapist, Massage New Zealand (MNZ) •High Performance Sport NZ Massage Advisor and Massage Provider •Recipient of the MNZ "Bill Wareham Massage Service Award" 2013 •Massage Therapist to NZ Health team,... Read more

    Acupuncturist James Johnson Professional Acupuncturist & Chinese Herbalist. ACC Treatment Provider One of the best qualified and experienced Traditional Chinese Acupuncturists First Chinese Acupuncture Clinic in the Bay of Plenty, New Zealand!! near 30 Years Experience SPECIALISING IN Low back pain, Stiff neck, Frozen shoulder, Tennis elbow, Sciatica Carpel tunnel, Wrist strain, Knee & Ankle sprain Shingles, Headaches, Bell’s palsy Migraine, Trigeminal neuralgia Constipation, IBS, Low... Read more

    Yum Box is a one stop online shop where people can custom build boxes full of snacks and treats for either themselves or someone else that are specifically catered to their individual dietary or allergy needs Read more

    Acupuncture Chinese & Japaneses , Traditional Chinese Medicine, Q.R.A Nutritional Testing., Laser Treatment, Cupping, Massage, Dorn Method, Acupuncture may benefit a wide variety of health concerns Muscular-skeletal lower back pain, joints sprains, muscle sprains, sciatica, arthritis, sporting injuries, sports performance or enhancement Respiratory conditions- sinus problems, hay fever, common cold or flu, asthma, bronchitis Gastrointestinal disorders constipation, diarrhea, irritable bowel... Read more

    Wilson Osteopathy has been going over 40 years offering high quality and experienced osteopathic practice to the people of Bay of Plenty. The principal Andrew Wilson has an international profile for his practice, years of teaching and a published author. Read more

    Learn a Martial Art: Tai Chi will guide you toward a healthy body, assisting with flexibility, core strength, balance, vitality, breathing, and much more..... Classes: Wednesday and Fridays 12.30 pm till 1.30 pm ONLY $10 per class Come and Join our class today. All Welcome Read more

    Beauty of Plenty is conveniently located in the central Tauranga. Our brand means professional beauty, and behind this name it also implies our mission which is to provide quality and satisfactory professional beauty services to enhance your physical appearance as well as mental relaxation. Beauty of Plenty focuses on delivering high standard professional services including body waxing, therapeutic massage, facials, hands & feet, eyelashes, and body and skincare products so as to meet all your... Read more

    Tauranga Dentist Provides Professional Dental Health Care Services Throughout the Local Region. Apply For A Free Quote Today. Read more

    Run by a professional dancer and Pilates Instructor we offer Barre Fitness classes for the beginner and beyond as well as Adult Ballet classes. Barre Fitness targets the glutes/legs and arms as well as the core. Class sizes are small, professional but fun. Casual class options and concession cards are available. Class Timetable: Monday: Bella Barre 6.00pm Wednesday: 5.30pm Adult Beginner Ballet & 6.45 pm Bella Barre Read more

    Grief Support Services provides grief and loss counselling and information across the socio-economic spectrum. We support vulnerable individuals, families/whanau and encourage their understanding of themselves and each other so they may manage the turmoil of grief and loss, adjust to huge changes and attain their aspirations for their quality of life. We work against isolation and as well as supporting healthy communication and relationships between clients and family/friends we keep up to... Read more

    MOANA CLINIC SERVICES * Women's Therapeutic and Medical Massage (Ayurvedic, Aromatherapy, Pregnancy, Arvigo Therapy, Medical Massage for Digestive, Reproductive and Fertility issues) * Family Natural Therapies Services, available for all (Ayurvedic Body Type Analysis, Ayurvedic Organ Check via Traditional Pulse Diagnosis, Food and Chemical Sensitivity Testing) * We specialise in the following types of problems and needs: Digestion, Food Sensitivities, Women's Reproductive Health & Fertility, Pregnancy. **GIFT... Read more

    Counselling Family

    I am a counsellor and supervisor. I work alongside couples and individuals, youth/adolescents. I am passionate about my job and each and every client is important to me, I try and enable clients to find growth and healing in their lives through their counselling journey. As I sit with my clients and we work through their reasons for counselling together, my aim is for them to have freedom to live the life they want to and deserve to have. Drawing from many modalities and using a wide range of resources... Read more

    BAMFIT is a private gym based in Welcome Bay, Tauranga where clients can come for personal training sessions or to take part in the small group fitness classes. We can help a wide range of people reach their goals, whether they want to lose fat, gain muscle, get strong, get lean, improve fitness or learn about nutrition. Read more

    New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives. Read more

    The one stop physiotherapy shop for all your needs from injury prevention to performance enhancement. Read more

    Providing natural solutions for your wellbeing and managing chronic pain. Read more

    Hands to Heal Massage Therapy is an Independently owned and operated Massage Therapy Clinic that was established 12 years ago, right here in Tauranga City, the beautiful Bay of Plenty by founder Miss Toni O'Daly, Kai Ora. Hands to Heal Massage Therapy Clinic caters not only for individuals but also for families too. Our ethos is to return you too "Complete Body Wellness" when other systems may have failed to do so. At Hands to Heal Massage Therapy we use a multi-modality system; a combination... Read more

    Hi, I'm Camille, I help people throughout New Zealand and abroad overcome fatigue, get their energy back and feel great again. If you're dealing with mysterious chronic symptoms, like fatigue, recurrent infections, digestive or neurological issues; I help uncover the root cause so you can heal for real. I used advanced functional testing (including Organic Acid Test, DUTCH hormone test, Mycotoxin testing, DNA (MyDNA, Fit Genes and DNA Life) and the latest Metagenomic Microbiome stool testing to... Read more

    Osteopath Rehabilitation Osteopath

    Osteopathic treatment for all ages and people. Read more

    An innovative approach to treating your Lymphatic System. Here at the lymphatic clinic we believe in caring for you as an individual. Assisting you through the many changes in your health and wellbeing.. We use a comprehensive strategy involving clearing and stimulating your lymphatic system, guiding you through the maze of how to eat in the best way for you and helping you to find the most suitable way forward to keep you at your best for the rest of your life. We specialise in treating... Read more

    After practicing for 15 years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect... Read more

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