Relaxation Massage A full body relaxing massage that attends to all those areas that have been giving you grief. Scalp, shoulders, torso, legs and feet, allowing the bliss to flow and rejuvenate. Indian Head Massage fully clothed traditional therapy that seeks and applies pressure to certain points in order to bring balance and a sense of inner harmony. Great when you have limited time or prefer to remain clothed. Body Scrub - Full Body: A fantastically invigorating treatment. Slough off those... Read more

Are you seeking support and guidance for your health and souls journey? At *Be Your Own Guru*, Heidi offers holistic, integrative support to help you reconnect with your inner wisdom and transform the way you live, feel, and relate to the world. Working with the physical body, emotional wellbeing, mental clarity, and spiritual insight, sessions are tailored to meet you exactly where you areempowering you to create lasting change. Youre ready to explore new ways of being that support: *... Read more

Foot Joint Mobilisation When upright, the body is reliant on the feet for balance and stability. If any of the bones in the feet are incorrectly aligned the whole body is affected. The knee can rotate inwards; this then affects the hip, which in turns affects the back, groin and stomach muscles. This abnormal stress can radiate up to the neck and shoulders as the body attempts to compensate for the incorrect alignment of the bones in the feet. Let me tell you about Jill from Australia - Jill... Read more

I am a trained counsellor with 25 years of experience in private practice, passionately committed to helping people create greater health, happiness, and self-fulfilment. In 1990 I was diagnosed with cancer. Before this I had been under an enormous amount of emotional stress. Finding myself facing a potentially terminal illness, I wished that I had dealt with my unhappiness and stress earlier. The dire situation catapulted me on a fascinating healing journey where I implemented new techniques... Read more

Yoga and Reflexology at the Beach brings you many opportunities to enjoy benefits of a unique combination of yoga, reflexology treatments, energy harmonising and Ayurvedic Head Massage amidst Waihi Beach’s natural environment – a unique fusion of science, therapies and nature that guarantees pure relaxation, inner peace and wellbeing. Whether it be a wellness day retreat, yoga retreat, yoga lessons or treatments, your time with us is personalized just for you. Read more