Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Hi, I'm Maria McGivern, owner of The Mindful Body. I teach a mind-body mindfulness and re-educational method called the Alexander technique. The Alexander technique teaches you how to work with your mind and body to change harmful habits and how you react to stressful stimuli in everyday life. It works with the nervous system, the physical startle pattern, and the fight-flight, freeze and fawn stress responses affecting body alignment and posture to retrain unconscious habits and reactions to stress.... Read more

Dr Trevor Chiropractor - St Heliers Chiropractic - formally Harbrow Family Chiropractic. Graduate of the prestigious New Zealand College of Chiropractic, former Mentor and Head of Department NZ College of Chiropractic Health Centre. Trevor started his chiropractic journey after watching his father make an extraordinary recovery from a severe back injury. Shortly after, Trevor became a chiropractic patient for a shoulder problem and discovered how spinal dysfunction compromises health and well being.... Read more

Bodylight is a boutique Pilates and Yoga studio situated in Mission Bay, Auckland. The studio has been in the Orakei - Mission Bay area for over 18 years and have a strong local clientele and feel. The studio is equipped with all the Pilates Equipment including: Pilates Reformers, Pilates Trapeze tables, Wunda-chairs, Ladder barrel and many other props. Edna Levy has been teaching pilates, yoga and dance in Auckland since 1998 and has developed the Bodylight method, which incorporates Pilates... Read more

Come and try a FREE introductory class at GKR Karate Mount Wellington and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Wellington, Auckland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate Onehunga and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Onehunga, Auckland, are taught by passionate instructors who are... Read more

What Makes The Growing Younger Programme So Special? Alex, is the Principle Physio at BodyFit Physiotherapy Groupand has been a Physiotherapist since 2004. He has vast experience in successfully treating people over the age of 40. Whether it be a minor sprain, or a major injury. Alex's passion and experience in human anatomy is vast and and as a result his guidance and expertise contributes to a training programme far superior to anything else in the area. Gavyn is a Reps NZ Personal Trainer... Read more

Come and try a FREE introductory class at GKR Karate Three Kings and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Three Kings, Auckland, are taught by passionate instructors who are committed... Read more

Holistic health services to bring your mind, body and spirit into balance; helping you to be more energised, provide vitality, health and happiness! Who doesnt want that??!! I offer the tools and services I provide because I know they really work and create positive change for people so that they can be the best they can be and live into their fullest potential. I initially qualified as an accountant for a large professional services firm where I loved analysis, evidence and logic. Back then,... Read more

We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to... Read more

Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Is weight gain or weight loss a concern for you?Perhaps you don't have enough energy to have fun with the family after a day at work? Maybe you have a medical condition and want to get fit and healthy? Whatever your health and fitness goal, there is no one size fits all - you are uniquely YOU. I'm trained to help people move, eat, think and understand their body in a way that matches their unique body. If you get the environment right for the individual then most conditions will start to improve.... Read more

Private yoga at your home or business. See my website for details and times I teach at the Yoga Studio. Read more

Whole Body Osteopathy offers hands-on care for musculoskeletal pain and injuries. Osteopathy is a manual therapy that seeks to restore wellness and decrease pain. We use our hands to identify restrictions and release tension, and through that improve function. Here at Whole Body osteopathy we find the cause of your complaint and do not just treat the symptoms. Read more

We specialise in myofacial pain syndrome, muscle balancing and sports injuries in clients of all ages. We also offer a holistic approach with Traditional Chinese Medicine. The fusion of East and West medicine allows us to view patients holistically, our physiotherapists are qualified in Acupuncture, which is an ancient form of healing, helping to balancing the mind, body and spirit. Moxibustion and cupping is also available for individual cases. You will find us in the heart of the "Medical Mile". We... Read more

Bodywise Pilates specialises in small group Pilates classes and private training. We have two locations in Remuera and Kohimarama offering over 50 classes a week. Our team of qualified instructors have a wealth of knowledge, experience and love Pilates. We focus on health and well being, giving you a fun workout that will leave you feeling energised, transformed and wanting more. Our classes include Mat Pilates, Reformer and Studio Pilates, plus specialised classes such as Pilates for Blokes and... Read more

Auckland Specialists for Manual Lymphatic Drainage & Lymphatic Care. For the treatment and management of Lymphoedema and Lipoedema. To assist recovery following surgery, especially plastic surgery. To promote body detoxification. Providing benefits to woman during menopause and pregnancy. Conveniently located in Parnell, Auckland Read more

Personal Training, boot camps, running sessions, triathlon and run programmes....email or call now to find out more Read more

Hi, I'm Sabine Hach, founder of the integrative health and wellness practice Be In Balance, offering a holistic (whole-person) approach to health, healing and wellbeing. I help balance-seeking people clear the mental and emotional roadblocks that keep them stuck so they can make bold health or life changes and become their best selves. I'm a fully qualified hypnotherapist, kinesiology consultant, energy medicine facilitator, holistic nutritionist, eating psychology health and stress coach. I... Read more

Shape up and slim down with Shape in the City boot camp located in Auckland CBD. We are the leaders in boot camps and personal training within central Auckland; our mission is to help you achieve your goals! Our inspiring team have developed an indoor and outdoor boot camp that is energetic, fast paced and motivating. Our aim is to help push you to your limits within a supportive and conveniently central environment. Focusing on group fitness within Auckland, we aim to provide a healthy environment... Read more

As a naturopath, I help treat health conditions of women, men & children, using a combination of good nutrition, proven natural health medicines and supplements, and lifestyle solutions. As a natural health practitioner and former registered nurse I will help to address your health concerns allowing you to feel great and achieve optimal health and vitality. Whether you need help with stress, energy, or your hormones, or you have digestive issues such as IBS or food intolerances, making an appointment... Read more

Ayurda Wellness & Spa is a wellness centre based on the holistic science of Ayurveda, using natural techniques and remedies to heal mind, body and soul. Ayurveda recognises that everyone is unique, and what works for one may not necessarily work on another which is why you'll find that all elements of Ayurda are tailored to suit the individual needs. Ayurda encompasses not only ayurvedic therapeutic massage treatments, herbal supplements and expert wellness consultations, but also a wide range... Read more

Open 7 days a week, 10am to 7pm. Healing Touch Clinic is based in the heart of Auckland CBD with professionals that are highly trained to meet all needs of our practice members. The team here in Healing Touch Clinic include chiropractors, acupuncturists and massage therapists. Our highly trained professionals are dedicated in maximising your health potential in every way possible so that everyone, regardless of age, is able to express health to their optimum potential. Our chiropractors and acupuncturists... Read more

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. (We are not a gym, the most people you are likely to see in the studio at any one time is 6! Quite often you will get it to yourself We specialise in working with people over 40 (those under 40 are also welcome) to help them stay fit healthy and active. We do this without sucking all of the fun out of life! Follow our simple approach, including regular exercise and a sensible diet, and we... Read more

Therapeutic Massage in Parnell, Auckland. Deep tissue, sports massage, myofascial release, reflexology, relaxation. Talented therapists that can assist you with lower back pain, neck/shoulders tension and pain, stress management, tension headaches, tennis elbow, hamstring/calves tightness, plantar fasciitis and many other muscular related conditions. Read more

Glow Dental - Stonefields is a modern friendly dentistry based in Stonefields, Auckland. Led by Dr Linda Yon Joo Hwang and her team provide dental practitioners with a full range of routine, specialist and cosmetic dentistry services from dental clean-ups to a full-scale smile makeover requiring multiple dental implants. The dental clinic has a contemporary style incorporating high-speed internet access and screens for patients able to view High-Density videos and television. Glow Dental... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more