Come and try a FREE introductory class at GKR Karate Ranui and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ranui, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Titirangi and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titirangi, Auckland, are taught by passionate instructors who... Read more

• Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business coaches,... Read more

Doreen brings over fifteen years experience as a Health and Wellbeing MindBody Practitioner, Massage Therapist, Practice Owner, and Education Professional to each appointment. Doreen's holistic MindBody approach to massage therapy focuses on four key pillars; the physical, the emotional, the spiritual, and lifestyle to reveal the root causes of pain and discomfort. This approach provides a foundation for Doreen and each client to build a targeted treatment plan and achieve measurable results. Outside... Read more

Come and try a FREE introductory class at GKR Karate Hobsonville and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Hobsonville, Auckland, are taught by passionate instructors... Read more

Come and try a FREE introductory class at GKR Karate West Harbour and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at West Harbour, Auckland, are taught by passionate instructors... Read more

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales and... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Windy and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield, Auckland are taught by passionate instructors who are committed... Read more

Grey Lynn Osteopathy provides a holistic approach to improving your health and well-being. Our practitioners are highly skilled in gentle cranial osteopathy and structural alignments, providing treatments that will help to balance and restore your body to its optimal function. We have experience treating a variety of conditions, and have had great success in treating patients who suffer from low back pain, sciatica, headaches, TMJ, frozen shoulder, sports and work-related injuries, prenatal and postnatal... Read more

Come and try a FREE introductory class at GKR Karate New Lynn and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at New Lynn, Auckland, are taught by passionate instructors who are committed to... Read more

PhysioFusion can help you to optimise your health and improve recovery times with the overall aim of improving function, reducing pain and ultimately improving the quality of your life. We have a strong emphasis on education and making sure you understand your condition and how we can help. We welcome any questions to aid in your understanding which we know will help you recover faster. If you are unsure if physiotherapy is right for you, or if we can help you with any aches and pains, please... Read more

Focus Fitness Gym is here to help you reach your fitness goals and make healthy living easy. With our affordable memberships, state-of-the-art facilities such as saunas and massage chairs, plus the added benefit of group fitness classes all in the heart of New Lynn, we provide a community-minded atmosphere that supports all levels of fitness from casual exercisers to elite athletes. Our mission is to create an environment where everyone feels welcome and supported in their journey towards healthier... Read more

We are a Licensed CrossFit Affiliate and are home to Waitakere Olympic Weightlifting Club of Olympic Weightlifting New Zealand. We offer adult, teens and kids CrossFit classes by qualified CrossFit Coaches. We offer Yoga on Sundays to non members for a 15$ fee. We have on site practitioners that serve the general public. Our Nutritionist, Chiropractor, Physiotherapist and Massage therapist are available by appointment. Book in though our website for a FREE trial class for those who have never done... Read more

We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships... Read more

Online one-on-one NLP counselling services offered for: Direction & Purpose, Anxiety & Depression, Self-Esteem & Confidence, Self-Talk & Limiting Beliefs, Unwanted Habits, Stress & Overwhelm, Unresolved Trauma & Grief, Relationship Challenges, Spirituality, Motivation & Performance, Teens, Youth & Adults. What's Included: 1. Free 30 min introductory call 2. Personalised one-on-one online counselling sessions 3. Take home activities & resources My counselling sessions offer a safe... Read more

Professional, effective psychotherapy and counselling for adolescents, adults, and couples. Short term (solution focussed) counselling or longer term psychotherapy available. Areas of Specialisation: Addiction (Drugs, alcohol, gambling), anxiety, insomnia, depression & mental health concerns, relationship problems, recovery from trauma and abuse, family violence, loss & grief, self esteem, immigration & adaptation, work/study stress etc. Therapy Approach & Experience: Relational Psychotherapy,... Read more

Sorebods Osteopathy provides a comprehensive Musculoskeletal holistic approach to the treatment of painful complaints of joints, connective tissues , musculature and associated ailments. Conditions include ; Arthritis Sports injuries Headaches Pregnancy Joint strains sprains and other conditions . Growing pains Babies ( colic etc ) Neck and back pain Post-operative rehabilitation We are a team of 6 practitioners with a wide variety of specialties covering all of the above... Read more

please visit our website at www.gleamy.co.nz to see how much more we are able to do with either acupuncture or Chinese medicine, or both. Read more

We are a fun & friendly indoor sports centre that specalises in indoor netball, indoor cricket and indoor soccer. Our courts and venue are available for hire for events such as sports trainings & practices, work functions, sports tournaments, fundraisers, birthday parties, stag and hens parties, the list goes on and on. We have a fully licensed bar on the premises. Read more

I am registered, and qualified Naturopath, Medical Herbalist and Nutritionist with a science background in Industrial Chemistry and Environmental Science. I offer education and therapeutic support based on up to date scientific research and naturopathic philosophy. I believe in holistic approach to healing and that each person is unique. Treatment is customised depending on Your story and individuality. I enjoy doing detective work while peeling back layers and searching for root cause of... Read more

Did you know that everyday living, stresses, and chemicals cause misalignments of the spine and interfere with the normal function and movement of your body? That is why we strive to provide exceptional chiropractic care to the West Auckland region. Misalignments of the spine can put pressure on the nerves which interferes with the conveying of vital information to the brain and the body. These misalignments may present in the body as occasional back or neck pain, weak muscles, and lower stamina.... Read more

Auckland Osteopathy is a premium establishment that aims to provide the best osteopathic care to the wider central Auckland community. Auckland Osteopathy provides a primary clinic which is conveniently located in the heart of Mt Albert with parking abundant in the area. You can expect a comprehensive consultation involving a hands on treatment and advice. We offer a tailored rehabilitation program specific to your injury needs. We do not believe that there is a one size fits all when it... Read more

We specialise in acupuncture and traditional Chinese medicine. We also have a full Chinese herbal medical dispensary to either support your acupuncture treatment or as a stand alone modality. We can work with a wide range of conditions - everything from musculoskeletal pain/injury, digestion issues, anxiety/stress, sleep issues, women's health or overall general wellbeing. Read more

Focus Fitness Gym, located in the vibrant community of New Lynn, is dedicated to providing a comprehensive wellness experience for individuals of all fitness levels. Our state-of-the-art facility is equipped with the latest exercise technology, offering a wide range of cardio and strength training equipment to help you achieve your fitness goals. We pride ourselves on fostering a supportive and motivating environment, with a team of certified trainers available to guide and tailor workouts to... Read more

Pilates is a great full body exercise regime and the use of Pilates equipment ensures that you are using the correct muscle recruitment to perform the exercises, and improve efficiency of movement. At The Pilates Workshop we create a personalised programme for each client, specifically designed to strengthen and stretch certian muscles and joints in order to improve posture, and achieve their fitness goals. Our Studio Pilates classes ensure careful individual supervision is maintained for each... Read more

Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more