As a Registered nutritionist with further training in disordered eating, I combine evidence-based nutrition, with mindfulness, intuitive eating, and self-compassion to address both the physical AND psychological aspects of nutrition. I have taken this approach as I have learned that our thoughts have a powerful influence on our eating patterns, how we feel in our body, and how we choose to take care of ourselves. Using a holistic, non-diet approach, I help people to take back control of their... Read more

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales and... Read more

Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Reference March 2016 "I found Bowen therapy after decades of trying conventionally accepted methods of relieving back pain. 20 years ago I was diagnosed with severe sciatica and went to a chiropractor three times a week for a month, with no lasting results. At the time, reflexology seemed to relieve the pain… for a while. It always came back. I went from chiro, to reflexology, to physio (where I was diagnosed with ITB), to acupuncture and back to chiro. I did gym, Pilates, yoga, and then stopped... Read more

As a naturopath, I help treat health conditions of women, men & children, using a combination of good nutrition, proven natural health medicines and supplements, and lifestyle solutions. As a natural health practitioner and former registered nurse I will help to address your health concerns allowing you to feel great and achieve optimal health and vitality. Whether you need help with stress, energy, or your hormones, or you have digestive issues such as IBS or food intolerances, making an appointment... Read more

Dr. Jan O'Neill, a dedicated chiropractor, is the driving force behind Courageous Being, a leading chiropractic care center situated on the serene North Shore of Auckland. With a passion for enhancing holistic well-being, Dr. O'Neill brings a unique approach to chiropractic therapy, specializing in Network Spinal (NSA), a gentle, non-invasive technique that sets Courageous Being apart from conventional chiropractic practices. At Courageous Being, the emphasis is on fostering optimal health through... Read more

Auckland HypnoBirthing workshops are held at Birthcare, Parnell. Your birthing companion is welcome and encouraged to come along to the workshop with you, because your booking is for two people. Classes are interactive and practical. You are encouraged to ask questions so that you leave feeling confident about continuing your practice at home. The best time to come along is between 20 - 36 weeks. BONUS: With your registration of either the in person or online course you will also receive... Read more

Relaxation Massage A full body relaxing massage that attends to all those areas that have been giving you grief. Scalp, shoulders, torso, legs and feet, allowing the bliss to flow and rejuvenate. Indian Head Massage fully clothed traditional therapy that seeks and applies pressure to certain points in order to bring balance and a sense of inner harmony. Great when you have limited time or prefer to remain clothed. Body Scrub - Full Body: A fantastically invigorating treatment. Slough off those... Read more

I am registered, and qualified Naturopath, Medical Herbalist and Nutritionist with a science background in Industrial Chemistry and Environmental Science. I offer education and therapeutic support based on up to date scientific research and naturopathic philosophy. I believe in holistic approach to healing and that each person is unique. Treatment is customised depending on Your story and individuality. I enjoy doing detective work while peeling back layers and searching for root cause of... Read more

Behind Sole to Soul Mobile Services is a New Zealand Registered Podiatrist, Registered Nurse, and qualified Massage Therapist with a background in palliative care. We offer a unique and holistic mobile-only service that combines clinical expertise with compassionate, person-centered care. The practice focuses on supporting mature adults, differently abled individuals, and adults living with mental health conditions across the wider Auckland Region. With experience in both general and palliative... Read more

We are health enthusiasts that provide quality osteopathic care within a friendly and comfortable environment. Our osteopathic techniques are uniquely tailored to your needs and are safe & effective. At Recalibrated, we aim to improve your health and body function, reduce pain and discomfort, and prevent any recurrence of injury. We use a range of hands on techniques that are effective in getting you quickly on the road to recovery. We provide quality osteopathic care that is tailored to... Read more

About Us Insight International is a global community of like-minded and compassionate people who care for the psychological and physical concerns of humankind. Insight International is the umbrella organisation comprising of counsellors and trainers from all over the world. We offer psychological assistance, counselling, training, supervision and topical seminars on cutting-edge neuroscience research to individuals, health professionals, corporates and groups. Topics include: Mindfulness... Read more

Auckland Specialists for Manual Lymphatic Drainage & Lymphatic Care. For the treatment and management of Lymphoedema and Lipoedema. To assist recovery following surgery, especially plastic surgery. To promote body detoxification. Providing benefits to woman during menopause and pregnancy. Conveniently located in Parnell, Auckland Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

New Zealand's Specialists in Appearance Medicine & Non-surgical treatments - With the use of Botox, Dermal fillers and Platelet rich plasma to enhance our clients' appearances & confidence. At Beautiphi we are dedicated at providing the latest results-driven facial and body treatments to enhance our clients' appearances and instill confidence. Our nurses and appearance specialists are professionally trained in the complete range of beauty and appearance medicine treatments. New Zealand's top specialists... Read more

Massage has the power to give your body the push and the energy to relax, rebalance and rejuvenate itself to handle the everyday stress that it faces with better efficiency. Our body adapts to our lifestyle and operates in order to offer the best results in everything we do. However, it does need a little pampering from time to time to regain the energy to function better. That being said, at The Sanctuary on Richmond, we are a renowned and loved massage centre which offers various massages which... Read more

Come and try a FREE introductory class at GKR Karate Te Atatu Peninsula and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Te Atatu Peninsula, Auckland, are taught by passionate... Read more

Chinese Massage Therapist Much relief of stress and deep tissue tension Sports and relaxation Stiff neck and cervical tension (for shorter course) Acute lumbar muscle sprain and chronic lumbar muscle sprain (only for supplementary treatment) Experienced Chinese Massage 10 Minutes either on Head, Neck, Shoulder, Back and Legs - $15 15 Minutes either on Head, Neck, Shoulder, Back and Legs - $20 30 Minutes for Therapeutic or Sports Massage - $40 60 Minutes for Therapeutic or Relaxation Massage $60 Also... Read more

In Couple therapy, I help you to have the difficult conversations that need to be had, to reconnect with each other, so you both feel heard and to rekindle your love story. Falling in love is one thing, staying in love is another thing entirely. So often when a couple falls in love, there is a great attraction, we feel high, were on our best behaviour and having the best time ever and hormones are running rampant, which helps with the great feeling. Then as life continues, there is often... Read more

A small, private and friendly Personal Training Studio offering Personal Training and Small Group Classes. (We are not a gym, the most people you are likely to see in the studio at any one time is 6! Quite often you will get it to yourself We specialise in working with people over 40 (those under 40 are also welcome) to help them stay fit healthy and active. We do this without sucking all of the fun out of life! Follow our simple approach, including regular exercise and a sensible diet, and we... Read more

I believe in working with you to get you back to optimum health and vitality in the quickest time possible, using a wide range of techniques and approaches. Whether you have had an accident or injury or have niggles, aches and pains that you are no longer prepared to live with, osteopathy may be able to help. The body is an amazing thing, it can go on for years without any problems, it can repair itself when injured, it will always seek to be in balance to the best of its ability. I believe that... Read more

Exhausted? Not feeling well? Is low energy robbing you of the activities you once loved, or keeping you from sharing important experiences with loved ones? Bioenergetic health and wellness scanning can help you understand whats going on with you and your body so that you can live life to your fullest potential! When the body field is functioning properly, its able to provide the correct information to all the body's cells at one time, keeping everything functioning together. But when its not,... Read more

Come and try a FREE introductory class at GKR Karate Glenfield Windy and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Glenfield, Auckland are taught by passionate instructors who are committed... Read more

Awaken the Healer Within is a series of three workshops. These workshops introduce you to the Atua Healing Method. ATUA HEALING STAGE 1 - ANYONE CAN TAKE THIS WORKSHOP What to expect Atua Stage 1: Learn the first steps to develop your intuitive abilities and connect to your 'infinite wise self ' This is the library of all knowledge, where you will find the answers and solutions to the challenges you face in life. You will also learn to navigate the spiritual realm and open up to your... Read more

Urban Athlete is a full provision, upmarket sports medicine centre that is designed to throw away the traditional model of general medical and physiotherapy practices. Urban Athlete specialises in providing sports medicine services for individuals and corporate firms within the financial CBD of Auckland city in a unique vibrant setting. Read more

PEAK PILATES AND PHYSIOTHERAPY: FOR OPTIMAL PEAK PERFORMANCE: TRANSFORM YOUR BODY AND MIND Experience results that will transform you and that will help you to look and feel great. Enjoy a Peak Pilates training class to help you strengthen, tone, shape, and create flexibility. Or if you have an injury come and see one of our highly trained physiotherapists to get you back on track and feeling great. We have made it easy, with no subscriptions and the most Pilates classes in Auckland. Whether a beginner... Read more

Bodylight is a boutique Pilates and Yoga studio situated in Mission Bay, Auckland. The studio has been in the Orakei - Mission Bay area for over 18 years and have a strong local clientele and feel. The studio is equipped with all the Pilates Equipment including: Pilates Reformers, Pilates Trapeze tables, Wunda-chairs, Ladder barrel and many other props. Edna Levy has been teaching pilates, yoga and dance in Auckland since 1998 and has developed the Bodylight method, which incorporates Pilates... Read more

At Auckland Chiropractic Centre we are devoted to improving and sustaining your quality of life by offering the best available care plan for complaints of the musculoskeletal and nervous system with a focus on spinal health and function. Based in the heart of Epsom, we offer a natural and holistic approach with our multidisciplinary services including chiropractic, acupuncture and massage therapy. If you are experiencing any form of musculoskeletal complaints such as back pain, neck pain, sciatica... Read more

Mamas Retreat is a fusion of modalities, designed to help women from a holistic point of view. Whether it's through my fertility massages, pregnancy & postnatal work, infant massage, reiki, relaxation massage or my indulgent facials. All of my services are tailored to ensure you get the best out of your journey into fertility, motherhood & beyond. Mamas Retreat is designed to help women from a holistic point of view. We provide a warm, inviting sanctuary to relieve the day to day aches and pains... Read more

Youkon massage therapy is a clinic that specializes in caring for people wanting musculoskeletal treatment. This includes muscles, connective tissue, tendons, ligaments and joints. Youkon massage is a health option to help alleviate the soft tissue discomfort associated with sports activity, as well as day-to-day activities and occupational stresses, muscular overuse and many chronic pain syndromes. Read more