Come and try a FREE introductory class at GKR Karate Oteha and see why GKR Karate is Australia's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Oteha, Auckland, are taught by passionate instructors who are committed to teaching... Read more

Come and try a FREE introductory class at GKR Karate Browns Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Browns Bay, Auckland, are taught by passionate instructors who are committed... Read more

At Active + Milford we are totally committed to helping you return to your best, reducing your pain and maximising your performance in sport, at home, at work or in leisure pursuits. Our Physiotherapists are experts in assessment and diagnosis of injury and pain. We specialise in careful, in depth analysis to get to the root cause of your problem, improving the outcomes of your treatment and reducing any chance of a recurrence of your problem. One of our special interests is the use of video analysis... Read more

Come and try a FREE introductory class at GKR Karate Sunnynook and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Sunnynook, Auckland, are taught by passionate instructors who... Read more

Dental Personnel was founded in 1990 with the intention of providing specialist recruitment and temporary staffing services to dental practices and professionals across the greater Auckland region. It was acquired in 2005 by Michael and Alison Whybro who also own the high end boutique generalist agency - SOS Recruitment (refer: www.sos.co.nz). We proudly, efficiently and reliably served the Auckland dental industry for the next 17 years before expanding operations to include Hamilton, Tauranga,... Read more

In addition to our world class facilities, we have a team of qualified Personal Trainers to keep you motivated to ensure you reach your goals! We are passionate, positive and dedicated in helping you become fitter, healthier and stronger then you have ever been before, and we are here to guild you every step of the way! So pop down and see one of our friendly Team members today and we’ll get you started with the BEST possible package, to suit your health and fitness lifestyle. Snap Fitness... Read more

At Peak Pilates & Physiotherapy we will work with you to establish the best form of treatment for your individual requirements. PHYSIOTHERAPY - MANUAL THERAPY. - EXERCISE REHABILITATION - ACUPUNCTURE - ELECTROTHERAPY - ULTRASOUND PILATES Pilates teaches you how to use the correct muscles necessary for ideal posture and trunk stability, how to strengthen relatively... Read more

Forrest Hill Physiotherapy is a community based clinic situated on Auckland’s North Shore. All of our Physiotherapists have advanced Physiotherapy qualifications and many years of combined experience including national and international sports team positions. Alongside effective treatment, we aim to empower our patients to take control of their health and wellbeing by teaching longer term self management strategies, exercise prescription and healthy lifestyles. Treatments are “one-on-one” with a... Read more

Alecia Gorst, Beauty & Body Therapist extraordinaire with 7 years experience is the owner of Tangerine Skin & Body including Rockberry Soy Candles, and Rockberry Cosmeceuticals. Alecia holds international qualifications ITEC and CIDESCO in Beauty & Body Spa Therapies and Make-up Artistry gained from College of Camille, Albany.  Alecia has also completed Certificates in Therapeutic Massage & Aromatherapy from the NZ College of Massage.   Alecia’s training together with her passion and love of the... Read more

Just for Mums Fitness provide online training programmes, in-person training and bootcamp sessions for mums! Online programmes: Our pregnancy and postpartum home workouts & exercise programmes are designed specifically for you at each stage in your motherhood journey. The workouts in our online programmes are designed to be done at your own pace, in the comfort of your own home and with little to no equipment. In-person training: Just for Mums fitness also provides one-on-one in person training... Read more

We are a Sports and Deep Tissue Massage Specialist clinic with focus on helping you alleviate pain, discomfort, speed up recovery from injuries and reach your sporting goals. We work alongside other health professionals such as Physiotherapists and Chiropractors. We are currently at two locations- Mairangi Bay (North Shore) and Warkworth (Rodney). Read more

PCNZ (also known as Pharmaceutical Compounding NZ Ltd) is the biggest compounder and supplier of bio-identical hormones and supplements in New Zealand. We offer a wide-ranging choice of specialist, innovative, natural and effective wellness products. We specialise in balancing hormones through bioidentical hormone replacement therapy, including; thyroid, menopause, progesterone, testosterone, estrogen, melatonin, DHEA and oxytocin. We also offer a wide range of vitamins, minerals and supplements. PCNZ... Read more

Wendyls Green Goddess all natural, eco-friendly, non-toxic, sustainable products for your home, your family and yourself. Our extensive product range includes natural cleaning products, natural laundry products, natural body, face and hair products. We also have a toxin free baby range and our Green Goddess range is totally plant based. Read more

Come and try a FREE introductory class at GKR Karate Albany and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Albany, Auckland, are taught by passionate instructors who are committed... Read more

Active Soul specialises in women's health, fitness and wellbeing and offers the following; Outdoor Fit BoxFit Mums and Bubs with free onsite childcare SwimFit Traveling Mobile PT sessions With specific pregnancy and post natal exercise qualifications as well as 9 years experience focusing on womens fitness.. we guarantee you are in good hands! We ensure newly post natal Mums have a safe and effective return to exercise while Mums further down the track are challenged appropriately through... Read more

If you seek to alleviate anxiety, overcome depression, detoxify both physically and spiritually, resolve emotional imbalances, release addictive patterns, connect with your purpose, I invite you to book a Sentaura Healing session or a CORE Therapy session for real change. Most therapies just work on one level, just the thoughts, just the mindset, just the behaviours or just the physical body. It is time to get to the real issues and release them from your body for good and you will naturally start... Read more

We offer advanced back pain solutions and back pain treatment. At Back Pain Auckland we take a holistic approach to your pain and focus on pain-free back pain relief to turn the tide of daily postural pain dysfunctions that largely contribute to debilitating back pain. OUR BACK PAIN MISSION & VISION Take charge of your back pain today! There's no need to tolerate back pain. With our comprehensive assessments and back pain protocols we can identify your back pain issues effectively and... Read more

Bayview Counselling and Psychotherapy was established in 1997 to offer affordable counselling and psychotherapy to individual men and women, as well as relationship counselling to couples. We are experienced, registered psychotherapists/counsellors who provide a caring, confidential and professional service. People come to us for many reasons. Some of the issues we often work with include: Depression, Anxiety & Stress Anger Management Relationship Issues Personal Changes... Read more

We provide specialised treatment in Acupuncture and Chinese Medicine Traditional Chinese Medicine Acupuncture Scope of Treatment: o Painful Conditions: It has a remarkable curative effect on various acute and chronic pains, such as headache, neck, shoulder, waist and leg pain, and dysmenorrhea. o Neurological Diseases: It is often used to treat sequelae of stroke, facial paralysis, insomnia, anxiety, etc. o Digestive System Diseases: It can regulate the function of the gastrointestinal tract... Read more

Dr JC Coetzee, Clinical Psychologist in Auckland Dr JC Coetzee is a highly experienced clinical psychologist offering specialised therapy services in Milford, Ponsonby, and Parnell, as well as online consultations for clients across New Zealand. With a structured, evidence-based approach, he supports individuals struggling with trauma, anxiety, depression, emotional dysregulation, and neurodiversity-related challenges. Psychological Services Offered: Trauma Therapy Specialising in Eye Movement... Read more

Healthy Active Lifestyle Coach Read more

I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications,... Read more

My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? -... Read more

Transformational Healing The Transformational healing process works with the energy systems of the body including the chakras and auric layers, allowing for any blockages or lower vibrational energies to be transmuted. The individual being worked on is aligned with their higher aspects allowing for a clearer perspective on life, stepping outside of the limitations of the mind. The mind is the source of our unhappiness but often people feel unable to change the way they think. During the process... Read more

Importer of all Aura-Soma products. Also offering Aura-Soma Consultations, Courses and Product purchases for Retail and Practitioners. Our showroom is open by appointment only as we may be holding classes or have clients, so please call us to make a time we look forward to seeing you. Read more

Welcome to Snap Fitness Albany. We are located in the heart of the new foundation complex, Oteha Valley road (next to Mitre 10 mega), Auckland. Opening hours for members are 24 hours a day, 7 days a week for your convenience. In addition to the world class facilities is a team of qualified personal trainers to keep you motivated to ensure you reach your fitness goals. Group Fitness classes and bootcamps are also available. Here at Snap Fitness Albany we have something for everyone, regardless... Read more

Karen Ross is a respected coach working with individuals to make sustained meaningful change. Discover fascinating new ways to achieve your goals and create the kind of life you want with transformational coaching. Learn practical strategies and skills that empower you to take control. Don't you owe it to yourself?! See more at: startwithyou.co Welcome Doesn’t it feel good when you’re in control of yourself? What if you could be on top of stress and firing on all cylinders at work? How... Read more