A centre for women who know they are special Feeling stressed, out of balance, not your usual self, something is not right but no one can tell what! These are some of the experiences Ayuspa clients present with. Many after one treatment and most after a few wonder "why didnt I come to you before?" AyuSpa invites you to enjoy traditional Ayurvedic healing treatments in the most tranquil and relaxing environment of Tamahere. Ayuspa is based in rural Tamahere where you will hear birds sing and... Read more

Life Fitness Zone, situated in the infield of the spectacular Avantidrome makes staying fit easy and enjoyable with spacious facilities, brand new equipment, free parking and handy location to Cambridge and surrounds. There's plenty of equipment available for you to do your own thing or you can take part in one of our classes - Cycling Specific Pilates, Lifecycle Spin, Synergy 360 - a full body, high intensity workout, or our ever popular Senior Circuit, specifically designed for participants... Read more

Totally Personalised Meal Plans Sheena Thompson, Qualified Nutritionist and Personal Trainer I fit your food & meals in with you, not the other way around! If you have others in the family to cater for, no problem, work late one day, no problem, I tailor everything all around your lifestyle and commitments. There are no meal replacements, just good healthy food based around your likes. You will not feel like you are missing out as the meals are tasty and inspiring. I do not believe in "diets"... Read more

I have practiced Clinical Hypnotherapy for 9 years, and I've made a decision to work via Skype, to allow greater reach and flexibility to my clients. Hypnotherapy is a very relaxing and gentle way to improve how we manage difficulties, conquer bad habits, and reframe our limiting thought patterns. I enjoy seeing clients become aware of how their thoughts influence their life, and learn how to turn negative into positive, with little effort. My website describes how it works and why it is effective,... Read more

If you just don’t feel yourself, but are not sure why, or you know that those symptoms you have should have gone away by now, you are amongst thousands of NZers what are accepting substandard health. Put the zing back into life and get the health you deserve! How can Naturopathy help? Naturopathy is one of the oldest forms of medicine that today combines with the latest research and testing techniques to diagnose, treat and prevent disease using natural therapies. Naturopathy has helped millions... Read more

I am an experienced physiotherapist who specializes in women's health, pregnancy and postnatal issues, continence and men's pelvic health. I use a holistic approach and work with people to achieve the outcomes they are seeking. Read more

Friendly, Professional Osteopathic Care Read more

Come and try a FREE introductory class at GKR Karate Chartwell and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Chartwell, Hamilton, are taught by passionate instructors who... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

Come and try a FREE introductory class at GKR Karate Cambridge and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Clare Street, Cambridge, Waikato, are taught by passionate instructors... Read more

'Keeping foot care inline with your needs' Problem Feet Diabetic Feet Ingrown/ thickened toenails Foot pain Footwear advice Read more

Osteopathy is a form of drug-free non-invasive manual medicine that focuses on total body health by treating and strengthening the musculoskeletal framework, which includes the joints, muscles and spine. Its aim is to positively affect the body's nervous circulatory and lympathic systems. Osteopaths do not simply concentrate on treating the problem area, but use manual "hands on" techniques to balance all the systems of the body to provide overall good health and wellbeing. Osteopaths work... Read more

Come and try a FREE introductory class at GKR Karate Rototuna and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Rototuna, Hamilton are taught by passionate instructors who are committed to teaching... Read more

The Crystal Point - Your Natural and Holistic Retailer. For hand rolled incense made in India, Crystals from around the world, gemstones, soapnuts, natural soaps and soy candles, Indian perfumes, Himalayan Salt and Lamps, Readings and Healings by appointment. Open Monday to Friday 4pm til 8pm and on the weekends by appointment. Check out our website. We also run the Crystal Cafe once a month, held at the Western Community Centre in Nawton. 46 Hyde Ave. Come and join us! 2nd Friday of each... Read more

Fun, friendly, family orientated classes that operate all year round! All fitness levels catered for at a very affordable price. Read more

Faye works on all health concerns that may be affecting the body preventing it from healing. Dis-ease can be brought about by negative and thoughts and emotions and once these are addressed healing can take place. Common colds, flu, heart ailments, arthritis, strokes, injuries through accident mishaps and many other ailments, in fact there are too many to name, are addressed without touching the body. Other areas addressed are: addictions, fears, phobias, healing of pets and animals, finance,... Read more

At Natures Nutrition we are continually striving for excellence in nutrition, health and wellbeing. Natures Nutrition are the official distributors for: OMEGA Juicers, BLENDTEC Blenders, EXCALIBUR food dehydrators, ANKRASRUM food mixers, DHARMA glass straws, Tribest: YOLIFE, SOYBELLA and Wheatgrass growers, EASYGREEN auto sprouters. So feel safe and secure with your purchase with a certified NZ business providing full service, support and warranties. Read more

Come and try a FREE introductory class at GKR Karate Frankton Prime and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Frankton, Hamilton are taught by passionate instructors who are committed... Read more

Working within the Health At Every Size paradigm, non diet dietitian Anna Greenan supports clients to heal their relationship with food and body image. To focus on their health rather than their weight. We live in a society that focuses on being 'thin' to be valued, to be 'healthy' and to be worthy. This lends itself to daily struggles with dieting and disordered eating - often as a means to alter body size/shape. As a result, diagnosed Eating Disorders (such as Binge Eating Disorder) are more... Read more

Julie Shaw is a dedicated personal trainer who is passionate about helping others achieve better health through exercise and nutrition management and practice. She has been involved in the fitness industry for over 20 years and has worked as a personal trainer, fitness and aerobics instructor. She is a qualified Network Fitness Leader, Radical Fitness Official Trainer, and a REP's Registered Personal Trainer and Group Exercise Instructor. Julie also has National Certificates in Level 2 Fitness (Foundation)... Read more

Services offered by Performance Plus Physio Sports Injury Treatment Joint Mobilisation/ Manipulation Spinal Treatment & Management Myofascial/ Soft tissue treatment Exercise Rehabilitation Biomechanical assessments with video Analysis –muscle competency screening Prehab & Post-Operative Rehabilitation Acupuncture Acute & Chronic Lumbar Spine Rehabilitation Self-Management Advice Physical Conditioning Programmes Work Related Injury Treatment Posture Correction... Read more

Bobby is a personal trainer with thirteen years experience, currently based at Les Mills Hamilton City with an MSc in Human Performance & Sports Science and a Bachelor's in Physical Education. Bobby was one of six finalists for Exercise NZ's PT of the Year award in 2021. Bobby focuses on helping clients stay healthy and fit through regular exercise and good eating habits and is dedicated to boosting athletes' performance with strength and conditioning coaching while sharing knowledge about... Read more

Dr Ian has a passion for chiropractic and improving the wellbeing of people in our community. You'll find that he listens carefully to you and takes time to analyse your case, explaining his findings to you and answering every question that you have. At your initial appointment, you'll sit down with Dr Ian to discuss what is holding you back in life. Once we determine the source of your concern from our thorough examination, we'll personalise a plan centred on your goals. Contact us today to... Read more

Please phone for an appointment. For details about hypnotherapy and its uses please visit cambridgehypnotherapy.co.nz Jutta Mark, MA BSocSc(Psyc) Dip Adv Hyp Member NZAPH, NZ registered Read more