Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working... Read more

If you're looking for a reliable chiropractor in Christchurch, Native Chiropractic can help you achieve your optimum health and fitness. From chronic pain to injury recovery, our experienced chiropractors are dedicated to providing tailored treatments that meet your specific health concerns. We offer comprehensive care to alleviate suffering and improve your quality of life, whether you have headaches, neck stiffness, back pain, or other musculoskeletal issues. Have faith in the skilled chiropractic... Read more

Better Health Osteopathy is an ACC Accredited Pain and Injury Clinic right in the heart of Fendalton, Christchurch. Osteopathic treatment is gentle, safe and suitable for all members of your family. We dont just treat symptoms; we treat the root cause of your pain. Based on the musculoskeletal system, osteopathy focuses on treating the whole body. At Better Health Osteopathy we treat a wide range of conditions which include; back and neck pain, headaches, joint and muscle strains, sports injuries,... Read more

Injured? Aches? Pains? Achy lower back? Sore neck? Have you been putting up with pain and tightness thinking it's normal? Are you fed up with living with these ailments? Are you looking for a non-evasive, natural pain reliever? Here at MassageFX NZ, our goal is to "keep you moving". As your pain relief management team, we unify a synergistic blend of science proven techniques with Eastern modalities to treat a number of injuries and ailments. From whiplash, frozen shoulders, scoliosis,... Read more

Wheelie Fit Mums offers exercise classes for Mums with babies from 6 weeks old in an outdoor environment. We are physiotherapist owned ensuring safe and effective exercises are performed. Classes are tailored to meet individual needs and goals. We are Christchurch's most flexible stroller fitness programme for mums with children. We combine fitness and friendship where real mums can work out together in an environment that is affordable, safe, sociable and fun! It's the perfect solution for... Read more

We are a fully equipped gym with full weights & cardio facility. We specialise in Group Exercise Classes which include Spin, Yoga, Pilates and many more. Please feel free to look at our website to organise a free 7 day trial. Read more

Painremovers Massage specialises in solving soft tissue pain problems such as back ache, sporting injuries, occupational overuse, tension headaches, neck pain, stiffness and general aches and pains. Most soft tissue discomfort arises because of less than perfect movement patterns, posture and gait. The way we daily "use and abuse" our bodies can lead to muscle imbalances and pain. At Painremovers Massage we aim to understand what causes YOUR discomfort and in addition to provicing therapy to relieve... Read more

P.A.T.H.S. offers help and support after a recent or past abortion or pregnancy termination experience for men and women and anyone affected. Our trust operates from home and we have counsellors available in various locations around New Zeland who provide face to face counselling (which does cost, but most counsellors are agreeable to negotiating a manageable fee) from their own private practices. We also have a private facebook group for women who have had abortion/termination experiences - this... Read more

The Self Realization Meditation Healing Centre is here to help people find peace and health on all levels of their being. The Centre offers in-depth meditation, weekly yoga classes, healing and counselling appointments, retreats, and courses. The Centre is run by qualified teachers, healers and counsellors, living and working together as a spiritual family. We aim to work with unconditional love at all times, providing support and guidance to those who are in need on any level. The focus is... Read more

Come and try a FREE introductory class at GKR Karate Opawa Cholmondeley and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Opawa Cholmondeley, Christchurch are taught by passionate instructors... Read more

The Gallery Gym – Christchurch’s Home of Strength, Performance & Recovery The Gallery Gym is a 24/7 strength-focused training facility located in the heart of Christchurch, designed for lifters, athletes, and anyone serious about achieving results. We specialise in powerlifting, bodybuilding, strongman, and functional training, offering premium-grade equipment that caters to beginners through to elite competitors. Our spacious, well-equipped gym features competition-standard squat racks, deadlift... Read more

The Shadow Clinic Christchurch quickly became famous in the South Island for Scalp Micropigmentation (SMP). The center is one of the most popular because everyone can expect to get results that look natural. Lucy is one of the most experienced SMP practitioners in the area. Lucy Every customer at the Shadow Clinic Christchurch is treated as a unique person, which is why it is a well-known hair loss center. For fifteen years, the Shadow Clinic has been on a journey. Its first site opened in Auckland.... Read more

Im a certified Reiki Master Healer and Crystal and Angel Therapist. In my practice I offer transformational Reiki and Crystal Therapy to enhance your Wellbeing, stress relief, deep relaxation and help overcome disease. Reiki Energy Healing is what ? Reiki is a very effective natural healing method in accelerating your Wellbeing, your sense of mental clarity and calmness within, your feelings of peace and deep relaxation while letting go of all the stresses. Reiki is not interfering with... Read more

Restoring Balance, Health & Well-Being Through Massage. We are dedicated to providing the best results for you. A small consultation before every session ensures you are getting the best treatment, resulting in the highest results for you. We live in a busy world and we deserve to take time for ourselves. Specialists In: Traditional Thai Yoga Massage | Sports Massage | Swedish Relaxation Massage | Restorative (Maintenance) Massage | Deep Tissue Massage | Back, Neck & Shoulder Massage I Hot... Read more

Apollo Power Yoga provides great, inspiring instruction in Baptiste Power Vinyasa yoga. With 40 classes per week at our Salisbury Street studio there are classes to suit everybody. Baptiste Power Vinyasa yoga creates full body strength and conditioning together with a return to your body's natural range of motion. Our classes incorporate breathing exercise and yogic philosophy to invigorate your spirit and calm your mind. In addition to our regularly scheduled classes, we offer private lessons... Read more

If you are experiencing problems with your feet but not sure what to do, our experienced team will explain your issue and have you at ease. Our team and treatments cater for the individual and everything that relates to podiatry in any form. From infant to aged, weekend athlete to professional player. The team is highly experienced in modern practices, the latest research and has a combined experience of nearly 40 years. Foot Matters is a brand new purpose built podiatry practice in Avonhead,... Read more

At Bodyworks Massage Therapy it's all about results for you. Whether you're a weekend warrior who hits the streets, fields or hills and want to go faster, harder or longer, or if you want to relieve the stress and strain of a hard week at work or running around after the kids we can help you get your body working. Book online or check our schedule now! We'll work with you to develop a personalised massage treatment plan to help you achieve your goals, whether you want to: - reduce your pain... Read more

I provide one to one coaching to enable you to ditch the stress, anxiety and depression that's been holding you back. Feel the freedom of making your own choices and taking action to be yourself. Read more

General Practice & Urgent Care Clinic. With doctors, pharmacy, physiotherapy, x-rays, dentist, blood tests, occupational health services and a walk-in Accident & Urgent Care Clinic all at one location, you don't need to go anywhere else. We are open from 8am until 8pm, 7 days a week. We have free parking onsite and additional free parking in our street. GP and Practice Nurse appointments are available until 6pm on weekdays. We are currently taking patient enrolments. It's easy and free... Read more

Osteopathic care by fully qualified and experienced Osteopaths. We can help you with a wide range of conditions using a variety of techniques adjusted to your needs. Get advice from the experts with confidence. We have been in this convenient location since 1999 and we pride ourselves of our achievements with our existing clientele. Read more

Hi and Welcome to my little space :) and thanks for having a look at it!! My name is Sandrine I'm personal Trainer (REPS registered) and I tend to have a hollistic approach to fitness, I think the only way to get good physical results is by finding peace inside and acceptance of who we are, the way we look and what we can achieve. I use sport and the beautiful environment around us as a way to connect or reconnect to our true self. Both spirit and body have to work together to reach well-being... Read more

Our Commitment We are committed to providing the very best in professional, and results driven services in an environment that is discreet, relaxed and tranquil. All of our team undergo regular professional development, ensuring you receive only the best in treatment and care. We are proud to be a member of the Association of New Zealand Beauty Therapists. Our Guarantee We all know it can sometimes be risky trying a salon for the first time, after all who knows how good the staff really... Read more

Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

Life management......helping you manage life's ups and downs. Life Coaching, Personal Development, Small Business Coaching Read more

Biodynamic Osteopathy is dedicated to a very gentle and non invasive approach of the ALL body, commonly named "Cranial Osteopathy". It is located in Christchurch, Ilam. Alix Ramousse is a French over-25years experienced osteopath, expert in babies, children, and pregnancies. She treats patients of all ages and all conditions. Alix focuses on a holistic approach to health, considering bones, muscles and ligaments as well as visceral, emotional and energy systems. She aims to help identify and... Read more

Hello. I'm Beth, a Pilates instructor living in Christchurch. My online studio is called My Pilates Time, where I teach live online classes and provide an On Demand platform for beginner level Pilates. Having helped many women feel good about themselves and finally start to enjoy movement, I decided to create the online studio to make looking after yourself easy. My Pilates Time allows members to log in and choose a class from the extensive library. (or follow the weekly plan). Most classes... Read more

Merivale Retirement Village is a lively, retirement community in Christchurch, NZ. We deliver exceptional elderly care, focusing on helping you live the way you want to. Read more

Here at FineTune Osteopathy we aim to help our clients reach their goals as quickly and effectively as possible by treating the biomechanical issues that are causing your discomfort or reduced performance. Every patient has their own subtle biomechanical issues which are the cause of their symptoms so the key to your recovery is good diagnosis of your problem and then your individual specific treatment plan. Whether you are suffering from back pain, headaches, shoulder pain, a sports injury, pregnancy... Read more

Nutritionist working in central Christchurch specializing in Women's health and holistic wholefood nutrition. I provide Nutritional consultations for a wide range of medical and lifestyle conditions including weight loss, Digestive issues, Metabolic syndrome and Hormonal Imbalance. Read more