Everybody experiences body pain, muscle and/or mental tension at some stage. It can be incurred from some simple activity, inherited factors, via major incident such as a car accident or a sports injury. I understand how frustrating & debilitating pain and movement restriction can be. Bowen works for me, it may help you too. Bowen Therapy a gentle effective form of Muscular Body Work for assistance with discomfort related to systemic and musculoskeletal dysfunction or injury. Further, Reiki Energy... Read more

IT ALL STARTS WITH YOU. Get Faster Results For Your Health & Wellbeing RICHARD IS AN EXPERIENCED FUNCTIONAL HEALTH & MOVEMENT COACH FOCUSED ON RESTORING FUNCTION, REDUCING PAIN AND IMPROVING HEALTH & LONGEVITY. LEARN HOW TO IDENTIFY ROOT CAUSES, WHERE TO START, WHAT TO DO, HOW TO DO IT AND GET RID OF WHAT IS HOLDING YOU BACK. GETTING FASTER MORE EFFECTIVE RESULTS Functional movement fitness addresses the power of strength in movement, so you can enjoy the activities and things you... Read more

Come and try a FREE introductory class at GKR Karate Browns Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Browns Bay, Auckland, are taught by passionate instructors who are committed... Read more

Choose Life... a better life! Confidential, professional christian counselling services that will empower you to gain self awareness and understanding about your life, relationships and issues that you bring to counselling so that you can have a better quality of life. Gain insights and new skills to empower you to have the quality of life and relationships that you have desired. A safe, confidential place to be process and recover from painful and challenging life experiences and gain new hope... Read more

I believe there are two lies we're constantly being told that we need to come to terms with before we can learn to feed ourselves in a way that supports our body to give us it's best. 1. Fat is bad for us 2. We can get everything we need from a 'healthy' diet. With that in mind I support people in understanding what food and which supplements will work best for their body so that it can give them the results they are looking for. Whether that's to reduce or eliminate symptoms and medications,... Read more

Come and try a FREE introductory class at GKR Karate Orewa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Orewa, Auckland, are taught by passionate instructors who are committed... Read more

Learn to Swim and Fitness Facility in Silverdale, on the North Shore of Auckland. Northern Arena swim school caters for all ages from 3 months and above delivering lessons that teach the strength, ability, confidence and technique to be safer in the water, whilst having heaps of fun along the way. So if you want your children to be safer in and around the water drop us a line or pop in we'd love to show you around. Northern Arena's fitness centre encompasses a wide range of fitness activities... Read more

Feel empowered to achieve your optimum health with habit based nutrition coaching. As a university certified Nutritionist I see clients with a wide range of health goals such as; - managing blood sugar levels to reduce the risk on T2 diabetes, - eating well to reduce the risk on cardiovascular problems and - helping women with PCOS to work towards a better hormone profile. My holistic approach helps you to be the healthiest you can be, physically AND mentally. This includes regaining a... Read more

Kia Ora I'm Davinia, Registered Nutritionist (NSNZ, BSc). I am a Women's health and family nutrition expert based in Aucklands East Coast Bays and online. Book your FREE 15 min phone consult to discuss how I can help you. I simplify nutrition for women who want to optimise their health and weight and get their zest back. Fussy Kids? I teach parents the best practice methods to manage fussy little eaters. I offer nutrition consultations & programs that are backed by science and get results.... Read more

Bronwyn is a registered Nutritional Therapist and certified NLP practitioner who uses the functional medicine approach to help her clients achieve optimum health. Bronwyn is motivated by the desire to make a real difference in the health and happiness of as many people as possible. As a mum of four children – and with almost 20 years experience across education and children’s development, parenting support and health coaching – she understands the real-world challenges relating to health, balance... Read more

Gemstone Jewelry Online Store presents a high quality one of a kind Natural Gemstone Sterling Silver Jewelry. Each piece of healing natural crystal and gemstone jewelry listed in our stores is unique and can't be exactly duplicated. Our special healing jewelry collection also includes Auralite-23 crystal pieces that are famous for their powerful healing properties, find out more about Auralite-23 crystal at auralite-23.info/auralite-23/info-about-auralite-23/what-is-auralite-23-crystal Natural... Read more

The Dental Bach is a modern dental clinic located in Stanmore Bay, Whangaparaoa provides Dental treatment and cosmetic dentistry services at very fair prices. Contact us today & Make an appointment online with us Now! thedentalbach.co.nz Read more

Reduce food waste, eat healthily & save time and money! Get weekly, healthy gluten free meal plans, recipes and shopping lists, sent direct to your email, every week for the week ahead. No gluten, refined sugar, preservatives, additives, cow's milk, soy or GMO ingredients included in our recipes. Shop using your weekly Sorted For 7 shopping list - no more list writing required! All ingredient amounts automatically calculate in the recipes and shopping list to match the number of people... Read more

Your number one clinic for Physiotherapy, Surgical Rehabilitation, and Exercise Prescription on the coast. Read more

P o r t o f i n o Massage - Serving the Whangaparaoa Peninsula Escape the stress of your Everyday life with a Massage designed for Relaxation and Rejuvenation At Portofino Massage we only provide ethical massage for relaxation and stress relief as well as Deep Tissue for Sports minded and active people We are open Monday to Friday normal business hours, 9.00 am to 5.00 pm Saturday 9.00 am to 12.00 Late nights are Tuesday, Wednesday and Thursday till 8.00 pm Read more

A.C.C Registered Acupuncture I TuiNa massage I Lymphatic Drainage Massage I Sports injury Massage I TCM Physio I Herbal Medicine I Special Care Treatment I Read more

Health By Logic is a natural health store owned and operated by two kiwis who work hard to provide good deals and service to our customers. We have ranges covering vitamins, minerals, herbal products, oil supplements, therapeutic teas, organic skin care ranges, certified UMF honey, packaged food lines, homeopathics, sport nutrition, weight control, plus so much more. We often hear positive comments from our customers who appreciate the extensive range we have to choose from at very competitive... Read more

Are you sick of dieting? Do you want to ditch the struggle with food, eating and your body? We'll help you drop the struggle and put the ease back into eating with our coaching based on the intuitive eating approach. Because at Zest we believe there should be no guilt in eating, that food should be enjoyed, as well as nourishing our health. Read more

At Dermal Skin we understand that to feel good on the inside, you have to love how you feel on the outside, which is why we’re totally committed to delivering effective skin and hair removal treatments to ensure you look your very best! Our clinic is situated at Bodyworks, a clinic dedicated to medical and clinical businesses.  With a clean, crisp decor, Dermal Skin offers a refreshing and relaxing environment. We use only the best products to ensure all our clients’ needs are met with results... Read more

Unveil CHER SPAs Distinction Welcome to CHER SPA Massage & Beauty, your sanctuary in the heart of Browns Bay, Auckland. We provide exceptional beauty therapy and wellness treatments using natural ingredients and advanced techniques. Our fully qualified therapists are passionate about delivering the highest industry standards, ensuring a relaxing and rejuvenating experience every visit. We offer a range of services, from specialised facials to holistic skin and body treatments, designed to enhance... Read more

My Breathing offers breathing programmes based on the well-known Buteyko breathing method which we teach in our clinic. Our body requires certain gas compositions in the blood to maintain a healthy state. Symptoms and health problems can easily arise if the balance and levels of oxygen and carbon dioxide gets disturbed. Many people show signs of incorrect breathing. Chronic hyperventilation or in simple terms ‘breathing too much’ is very common. Who will benefit from breathing retraining? -... Read more

Acrylic- and Gel Nails, specialising in Nail Art, Eyelash Extensions & Spraytan Read more

Introducing Altitude Fitness. NZ's state of the art, fully equipped altitude training facility providing scientifically proven methods to become fitter, faster, stronger, leaner, and healthier. With a team of Health & Fitness Coaches, Altitude Specialists, Athletic Performance Coaches, Physiotherapists, and Clinical Exercise Physiologists A|FITNESS is leading the charge in an industry which is constantly changing. Read more

I am a Success Coach focusing on personal growth, developing your career, and finding direction. Perhaps you are looking for a way forward, or your role was made redundant and you are at a cross-roads, maybe a bit deflated. Let's talk. Read more

Hours: Mon,wed,thur 9:30am-6.00pm Tuesday 10:00am-5:00pm, Friday - Saturday 9:30am-7:00pm ( only summer late night to 7:00pm) Sunday and public holiday CLOSED Read more

I have been a business owner for several years. In the Laser and beauty Industry for the last six years. I love my job, and pride myself in the treatments we offer. At GLB Medispa we focus on many different treatments. We have top of the range High Tech equipment which we use to do various different treatments. Laser Hair reduction Laser Spider Vein removal Laser Toe nail fungal removal. At Good Looking Beauty we love to perform treatments that enhance your appearance and treat various skin... Read more

The Healing Tree offers a range of healing modalities that originate from ancient cultures and associated wisdoms to facilitate healing in the 21st century. A relaxing and nurturing healing experience is provided in a tranquil setting. Using complimentary modalities such as Reiki ,Crystals and Flower Essences, the holistic healing response can be sometimes subtle or profound, as no individual healing is the same, we are all Unique. These modalities will work in harmonious co-operation against... Read more