Come and try a FREE introductory class at GKR Karate Gate Pa and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Gate Pa, Tauranga, are taught by passionate instructors who are committed to teaching... Read more

Pip Charlton is an industry respected soft tissue therapist based in Tauranga with the following qualifications and experience: •Bachelor in Physical Education (Otago) •Diploma in Therapeutic Massage (NZATMP) •Lymphatic Enhancement Therapy (LET) Level 1 & 2 •Life Member & Remedial Massage Therapist, Massage New Zealand (MNZ) •High Performance Sport NZ Massage Advisor and Massage Provider •Recipient of the MNZ "Bill Wareham Massage Service Award" 2013 •Massage Therapist to NZ Health team,... Read more

Hands to Heal Massage Therapy is an Independently owned and operated Massage Therapy Clinic that was established 12 years ago, right here in Tauranga City, the beautiful Bay of Plenty by founder Miss Toni O'Daly, Kai Ora. Hands to Heal Massage Therapy Clinic caters not only for individuals but also for families too. Our ethos is to return you too "Complete Body Wellness" when other systems may have failed to do so. At Hands to Heal Massage Therapy we use a multi-modality system; a combination... Read more

Mat and Reformer classes and private lessons. Specialist in women's health & osteoporosis. Read more

Tauranga Eye Specialists are a specialist Ophthalmology Practice located in Tauranga's central city. Supported by a friendly, professional team, our experienced ophthalmologists provide medical and surgical eye care to the wider Bay of Plenty region. Our comfortable, modern clinic premises are well equipped with the latest technology and specialists services available. Our purpose built day stay theatre suite, located on the first floor, is fully equipped with the latest surgical equipment. Our... Read more

Tauranga Dentist Provides Professional Dental Health Care Services Throughout the Local Region. Apply For A Free Quote Today. Read more

The one stop physiotherapy shop for all your needs from injury prevention to performance enhancement. Read more

Welcome to Right for Life Massage & Energy. We are a therapeutic, result-based massage and acupressure clinic. We blend the best of a variety of massage styles with acupressure to gain you positive changes -- faster, and longer lasting than traditional swedish massage. Our massive point of difference is that we personalise every massage. We speak with you before we begin to discuss your wishes and wants, then tailor your massage experience with the aim to achieve what you are wanting. We... Read more

Alanna is a yoga teacher in the Mount Maunganui area. She offers classes that energise, uplift, balance and inspire. She sees yoga as the avenue to find ease and grace in your body, restore movement that may have been lost, relieve pain and start to feel joy and connection to your body. Yoga is incredibly therapeutic, it works to align all the body systems and maximise your overall health. Practicing in a group can be a very supportive and bonding experience, whether those in class know each... Read more

Wilson Osteopathy has been going over 40 years offering high quality and experienced osteopathic practice to the people of Bay of Plenty. The principal Andrew Wilson has an international profile for his practice, years of teaching and a published author. Read more

An innovative approach to treating your Lymphatic System. Here at the lymphatic clinic we believe in caring for you as an individual. Assisting you through the many changes in your health and wellbeing.. We use a comprehensive strategy involving clearing and stimulating your lymphatic system, guiding you through the maze of how to eat in the best way for you and helping you to find the most suitable way forward to keep you at your best for the rest of your life. We specialise in treating... Read more

We are clinical hypnotherapists that work to assist people in making positive changes to their lives. Between us, we have over 20 years experience in helping people to overcome problems and achieve their goals. We work with a wide variety of problem areas: including, anxiety, depression, phobias, weight loss, smoking cessation, pain management, child-birth, public speaking, sports performance, insomnia, overcoming stress, and general confidence. We are qualified to work with children and adolescents... Read more

CC Body Therapy is a Massage Therapy Clinic and Day Spa, offering wide range of treatment, with highly qualified and experienced specialized Neuromuscular, Therapeutic massage and clinical Sports therapists as well as beauty treatments. Neuromuscular Therapy Therapeutic & Sports massage Deep Tissue & Relaxation massage Pregnancy & Reflexology Acupressure & Cupping Therapy Aromatherapy Lymphatic Drainage Energy work On-site chair massage Mobile service available in Tauranga region with... Read more

New Zealand’s only live-in weight loss, health and wellness retreats exclusively for women. We have designed our programmes based on research and experience in bringing diet, exercise, treatments, therapies, therapists and education together in such a way that gives our guests the best results and the greatest opportunity to improve their lives. Read more

Impact Gymsport Academy is a non-profit organisation based in Mount Maunganui New Zealand and has been in existence since 2012. The Club concentrates on training girls and boys between pre-school to mid-teens in Introductory and Competitive Gymnastics. Currently we have more than 400 gymnasts working with the club. The club is an not for profit organisation run voluntarily by a board consisting of a president, secretary, treasurer and committee of up to four. The members of the club are mostly... Read more

Swimming lessons for babies, children and adults. Read more

Our goal at Thai Touch at the Mount is to help you step with ease towards becoming your best self through massage therapy.. Every week, we see spectacular transformations. A shoulder frozen for months or years released to move freely. A back in spasm that has been causing agony relieved of pain. And stressed, furrowed brows relaxed to reveal the smile that has been trapped inside. We see some people when the next problem strikes. We see others every week. Thai Touch has two studios - downtown... Read more

Developmental Coaching is for individuals who want to push through an existing limitation, and into a more mature, self-directed self. It could be work & career, health, relationships - any area of life. You must be willing to self-reflect. I will help you: identify and question existing beliefs that drive your attitudes and behaviours set goals that provide meaning and purpose for you develop a strategy to reach your goals provide support and accountability After completing... Read more

Beauty of Plenty is conveniently located in the central Tauranga. Our brand means professional beauty, and behind this name it also implies our mission which is to provide quality and satisfactory professional beauty services to enhance your physical appearance as well as mental relaxation. Beauty of Plenty focuses on delivering high standard professional services including body waxing, therapeutic massage, facials, hands & feet, eyelashes, and body and skincare products so as to meet all your... Read more

Learn a Martial Art: Tai Chi will guide you toward a healthy body, assisting with flexibility, core strength, balance, vitality, breathing, and much more..... Classes: Wednesday and Fridays 12.30 pm till 1.30 pm ONLY $10 per class Come and Join our class today. All Welcome Read more

Yum Box is a one stop online shop where people can custom build boxes full of snacks and treats for either themselves or someone else that are specifically catered to their individual dietary or allergy needs Read more

After practicing for 15 years, I have narrowed my focus to Eyes, Spine and Vestibular Function and how these systems work together to maintain the most essential of functions; your balance. Stability, Mobility and Cognitive decline are all associated with dysfunctions of posture and balance. Metabolic Syndrome has a commonality with Degenerative Disc Disease of the thoracic spine. There are a multitude of studies appearing acknowledging the dysfunctions of the spine having a broader global effect... Read more

Traditional Ashtanga Yoga school offering daily classes and massage therapy. Read more

Run by a professional dancer and Pilates Instructor we offer Barre Fitness classes for the beginner and beyond as well as Adult Ballet classes. Barre Fitness targets the glutes/legs and arms as well as the core. Class sizes are small, professional but fun. Casual class options and concession cards are available. Class Timetable: Monday: Bella Barre 6.00pm Wednesday: 5.30pm Adult Beginner Ballet & 6.45 pm Bella Barre Read more

Oceanblue is your ultimate health and fitness facility in the heart of Papamoa. We have made it our mission to create a positive and inspirational environment to assist you in achieving all your health and fitness goals. Whatever your goals, our friendly team of professionals are here to help you every step of the way! You'll find us behind the foodcourt at Papamoa Plaza. Come and join us in our fully equipped and air conditioned facility. Our facility features two large gym floors equipped with... Read more