Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Come and try a FREE introductory class at GKR Karate Titirangi and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Titirangi, Auckland, are taught by passionate instructors who... Read more

Chiropractic practice serving West Auckland and the greater Auckland community. Read more

Yoga West is West Auckland's newest yoga studio, situated in the beautiful leafy village of Titirangi, West Auckland. This calming urban retreat will encourage you to stay connected to your centre and your natural presence, while in the midst of daily life. At Yoga West, we offer a variety of yoga styles and classes, including vinyasa, yin, hatha, flow, pregnancy, prenatal, mums n bubs, beginners and embodied flow. We warmly welcome all students - from those seeking to try yoga for the first... Read more

Helena is the founder and Principal Therapist at Ora Well She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations. Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new... Read more

Hi this is Robert Newby of Titirangi Herbal Dispensary Ltd. I am a New Zealand Registered Medical Herbalist, Naturopath, Remedial Body Therapist & Clinical Iridologist. We set up our business in 1992, firstly in a shop as a Natural Health shop, Naturopathic Clinic & Herbal Dispensary shop in Titirangi. We now work from a specially built private practice at our home set in beautiful gardens here at Cornwallis Beach and have 24 years hands on practical clinical experience working with all kinds of... Read more

• Are you or someone you know limiting your experiences of life because of a fears or phobias? • Experiencing long or short term anxiety or stress? • Old issues or Limiting beliefs holding you back from achieving your goals or is there a part of you that is stopping you from making clear decisions? • Would you like to improve your overall sleep quality? Throw out what you have seen on the Internet, TV, stage shows and you tube. Today hypnosis is used by professional sports coaches, business coaches,... Read more

Counselling for individuals, couples, families and young people. All issues can be addressed, including depression, grief, relationships, anger, work, identity, self esteem, family conflict. I have many years experience as a Narrative Counsellor, including working as a school counsellor, dealing with everything relevant to young people and families. Dealing with the problems that are intruding into your life can be easier, quicker and less expensive than you might expect. I want people to... Read more

West Auckland's longest serving and largest team of chiropractors. Read more

About Us We are intensely committed to providing our patients with the service, quality of care and value that they expect and deserve. We base our relationship on trust and professionalism. We will do whatever it takes to service our patients in every detail, with consistency and courtesy. We want to be your first choice! Village Dental Care offers a wide range of general dentistry services, which include... White (aesthetic) fillings Root canal treatment Crowns and Bridges Implants Veneers Partial... Read more

Relaxation Massage A full body relaxing massage that attends to all those areas that have been giving you grief. Scalp, shoulders, torso, legs and feet, allowing the bliss to flow and rejuvenate. Indian Head Massage fully clothed traditional therapy that seeks and applies pressure to certain points in order to bring balance and a sense of inner harmony. Great when you have limited time or prefer to remain clothed. Body Scrub - Full Body: A fantastically invigorating treatment. Slough off those... Read more

Providing Physio services to Titirangi and the wider community. Located in the Titirangi Wellness Centre. Read more

Harmonise the fine balance between yin and yang with Qigong and a combination of acupuncture, lifestyle changes, herbs and recommended supplements Raewyn comes from a background as a registered nurse. She is a registered Acupuncturist as well as a certified Qigong teacher and healer. She would welcome the opportunity to accompany you on a journey of self-discovery and facilitate you and your body to self-heal. She regularly updates her knowledge with the latest information available from globally... Read more

Registered Clinical Nutritionist. Individualised nutrition for all ages and health goals. Food based approach to supporting healing and balance across all body systems through the microbiome and gut health. Read more

Massage is the manipulation of soft tissues in the body. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearms, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. A person who was professionally trained to give massages was traditionally known as a masseur (male) or a masseuse (female), but those titles are outmoded[citation needed], and carry some negative connotations. In the United States, the title massage therapist... Read more

Come and try a FREE introductory class at GKR Karate Ranui and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, a positive attitude, determination, focus, and of course fitness. Our karate classes at Ranui, Auckland, are taught by passionate instructors who are committed... Read more

Go For Health supplies health products to people all over New Zealand from our base in New Lynn.With our huge range of herbs, vitamins, minerals, and exotic compounds, we are here to help you reach optimum health.We have virtually everything you could need, including our own Pneuma Health brand of designer products, an exclusive range of premier supplements from Nutrisante (France), the entire Nature’s Sunshine range (USA), and a selection of NZ’s very own GO Healthy and Good Health brands. Read more

The Antara Free Natural Health Clinic provides natural health care for those people in the community who cannot afford to pay for natural health care. The therapists are qualified practitioners who, along with the receptionists, work at the clinic from a half to a full day per week. They receive no payment for their time.and all services are provided free of charge. The clinic is able to help people with the following problems: Back and shoulder complaints Pain Allergies Asthma Stress &... Read more

Who beneifts from our work?: -Humans and Horses -Anyone with an old or new impact injury - ie any event that surprised, winded, overwhlemed you, or just really hurt at the time. -Anyone with the usual "labels" - sciatica, whiplash, migraine headache, carpal tunnel, tennis elbow, slipped disc, runners knee… -Anyone looking to release tension, ease their movement or improve/retain their balance and good function into older years. The work is gentle so perfect for the elderly too Athletes... Read more

Lion Budokan Karate International is one of the fastest growing Karate clubs in Auckland. Started in 2013 with a handful of members, we now offer thirteen sessions per week to members of different age groups and fitness levels across four branches in Auckland. Our training methods consist of a mix of traditional karate and modern self-defence techniques. We believe Karate is a complete system of life that requires work on body and mind equally. Join us now and become a part of the comprehensive... Read more

Power by Nutrition uses science-based whole food nutritional solutions and lifestyle adjustments to help you achieve your health goals. We focus on preventative health for disease-free longevity, incorporating high quality micronutrient support where necessary. Our mission is to help you understand what your body needs nutritionally and to guide and support you on your health journey. We offer nutrition consultations, customised meal plans, food sensitivity and allergy management, functional testing,... Read more

I believe nobody should have to live with pain. My aim as an Osteopath is to help each of my patients live a healthy active life free from discomfort. Avondale Osteopaths provide high quality osteopathic healthcare in a warm, friendly and caring environment.. As a registered Osteopath the techniques I use are tailored to each patient's physical needs from newborn to the elderly. Nobody should have to live with pain. We get you the results you deserve! Read more

Do you want to make the right start on your journey to wellness but don’t know where to begin? Confused by all the conflicting nutrition information? We can help you find the right answer for you. Our experienced and trusted team of dietitians and nutritionist are here to make nutrition easy. We can help you with.... Weight concerns: Have you been on countless diets that haven't worked in the long-term? Do you feel worried or guilty about what you're eating? It's time to ditch the scales and... Read more

Grey Lynn Osteopathy provides a holistic approach to improving your health and well-being. Our practitioners are highly skilled in gentle cranial osteopathy and structural alignments, providing treatments that will help to balance and restore your body to its optimal function. We have experience treating a variety of conditions, and have had great success in treating patients who suffer from low back pain, sciatica, headaches, TMJ, frozen shoulder, sports and work-related injuries, prenatal and postnatal... Read more

Counselling and psychotherapy services for individuals and couples. We are registered psychotherapists specialising in counselling and psychotherapy for adults. We work with issues such as depression, anxiety, relationship problems, premarital counselling, break ups, stress, anger, personal growth, self esteem, trust issues, conflict, sexuality, addictions, communication. By appointment only. Self referral welcome. We are open Monday to Friday, 7am to 4pm. In-person appointments in Titirangi... Read more

How can we help? Have you had a persistent injury or condition that is affecting your life and well being? Come and see Massey Physiotherapy where we have the experience and expertise to get you back to meaningful life, work and activity again. Massey Physiotherapy can help you manage a wide range of injuries, conditions and ailments; our ultimate goal is your optimal well being. If you wish to return to a physically demanding job, or return to sport or a leisure activity, we can help you regain... Read more