Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Are you ready to support your health & body without fad diets or expensive supplements? Are you so confused by conflicting information about food & health & well-being that you just don't know where to start? Eating well to improve or maintain your health is important, but restrictive dieting and obsessing over food is not the answer. Hello, I'm Nicole! I am a qualified New Zealand Registered Nutritionist, with a down-to-earth approach to health & wellness. Sharing no-nonsense nutrition information... Read more

Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

Call today to find relief for your pain and injuries. David Owen, a chiropractor with over 25 years experience, offers gentle and personalized care . Thorough evaluations, get treated on 1st visit, no cracking needed, ACC registered. My research-based services provide a comprehensive approach to muscle, nerve, and joint care: - Precise chiropractic adjustments to optimize joint function and mobility primarily using the Impulse IQ instrument (No cracking!) - Integrated therapeutic modalities... Read more

Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting... Read more

A fusion of traditional, and modern healing techniques combined with organic and botanical ingredients, we believe that like many things it is a continual learning process ,with a focus on holistic wellness and drawing on Bali traditional healing practice . Dedicated from Balinese culture to the essential experience of health, nourishment of the entire person and the pleasure of body and spirit. We provide Balinese style of treatments with blend of ancient therapeutic remedies. Through the... Read more

Dr JC Coetzee, Clinical Psychologist in Auckland Dr JC Coetzee is a highly experienced clinical psychologist offering specialised therapy services in Milford, Ponsonby, and Parnell, as well as online consultations for clients across New Zealand. With a structured, evidence-based approach, he supports individuals struggling with trauma, anxiety, depression, emotional dysregulation, and neurodiversity-related challenges. Psychological Services Offered: Trauma Therapy Specialising in Eye Movement... Read more

Come and try a FREE introductory class at GKR Karate Milford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milford, Auckland, are taught by passionate instructors who are... Read more

Katie is a degree qualified registered Naturopath (BNatMed) and is also an accredited G.E.M.M. (Gut, Ecology & Metabolic Modulation) clinician. Her approach to healthcare uses Nutrigenomic Principles looking 'upstream' at a cellular level. Nutrigenomics is an evidence based strategy scientifically anchored in the principles of Nature and 21st century science which targets varying health conditions. It is a gentle and effective approach with rarely the need for synthetic formulas or expensive functional... Read more

Dr Vitalis Acupuncture Auckland, North Shore Welcome to Dr Vitalis Acupuncture, Aucklands trusted destination for holistic health care. Conveniently located on Aucklands North Shore, our clinic is dedicated to providing integrative, evidence-based acupuncture treatments that complement conventional medicine. Our compassionate team of NZ-registered specialist acupuncturists collaborates closely with your GP or medical specialist, ensuring a personalised, cohesive healthcare plan tailored to your... Read more

Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working... Read more

Come and try a FREE introductory class at GKR Karate Mount Wellington and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Mount Wellington, Auckland, are taught by passionate instructors... Read more

New Zealand's Specialists in Appearance Medicine & Non-surgical treatments - With the use of Botox, Dermal fillers and Platelet rich plasma to enhance our clients' appearances & confidence. At Beautiphi we are dedicated at providing the latest results-driven facial and body treatments to enhance our clients' appearances and instill confidence. Our nurses and appearance specialists are professionally trained in the complete range of beauty and appearance medicine treatments. New Zealand's top specialists... Read more

Come and try a FREE introductory class at GKR Karate Aranui and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Aranui, Christchurch, are taught by passionate instructors who are committed to... Read more

I help people whose lives are being disrupted or destroyed by IBS to experience a long lasting and significant reduction in their symptoms, so they can regain the freedom and quality of life they used to enjoy. To transform people's lives in this way, I use gut directed hypnotherapy (IBS Hypnosis), an evidence based proven treatment for long-term significant relief of IBS symptoms. Four decades of clinical trials has confirmed that gut directed hypnotherapy (GDH) is the most effective way... Read more

Faye works on all health concerns that may be affecting the body preventing it from healing. Dis-ease can be brought about by negative and thoughts and emotions and once these are addressed healing can take place. Common colds, flu, heart ailments, arthritis, strokes, injuries through accident mishaps and many other ailments, in fact there are too many to name, are addressed without touching the body. Other areas addressed are: addictions, fears, phobias, healing of pets and animals, finance,... Read more

Come and try a FREE introductory class at GKR Karate Chartwell and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Chartwell, Hamilton, are taught by passionate instructors who... Read more

Come and try a FREE introductory class at GKR Karate Torbay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women, and families of all ages. Apart from the obvious development of self-defense skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Torbay, Auckland, are taught by passionate instructors who are committed... Read more

I am a qualified holistic wellness coach and life coach based in Marlborough, New Zealand. My desire is for women to be focused on their health and wellbeing, to be comfortable in their own skin and for them to feel that they have purpose and passion in their lives. I have a program Discover Wellness and through this program and my life & wellness coaching I help my clients discover tools that assist them in making themselves healthier and happier while finding their own effective ways to use... Read more

Come and try a FREE introductory class at GKR Karate Browns Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Browns Bay, Auckland, are taught by passionate instructors who are committed... Read more

Come and try a FREE introductory class at GKR Karate Te Atatu Peninsula and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Te Atatu Peninsula, Auckland, are taught by passionate... Read more

Throughout history it is known that many cultures have used energy healing, or in this case this energy is Reiki. It is the same energy that we hear of in other ancient practices and philosophies such as 'prana', 'chi' or 'ki'. This energy is in every living thing and may be strong, weak, balanced or unbalanced. A Reiki therapist works with this energy as a conduit to heal, balance and realign a person's life force energy. The benefits of Reiki can be felt deeply on physical, mental, emotional... Read more

Kerry specialises in body-mind problems and has an in depth knowledge in the treatment of chronic and acute musculoskeletal conditions, pain, internal organ dysfunction, joint injuries and stress related conditions. Combining Chinese medical theory with an understanding of western physiology and anatomy Kerry uses medical qigong, gentle manual treatments and acupuncture to unwind and release tension from the different tissues of the body. Kerry also has a wide experience in treating internal... Read more

Im a certified Reiki Master Healer and Crystal and Angel Therapist. In my practice I offer transformational Reiki and Crystal Therapy to enhance your Wellbeing, stress relief, deep relaxation and help overcome disease. Reiki Energy Healing is what ? Reiki is a very effective natural healing method in accelerating your Wellbeing, your sense of mental clarity and calmness within, your feelings of peace and deep relaxation while letting go of all the stresses. Reiki is not interfering with... Read more

Anna is a structural osteopath with 28 years of experience and specialises in cradle to grave treatment across a wide range of complaints. The clinic offers a patient-centred approach that works co-operatively with all other healthcare services in the local community. Anna takes self-referrals and referrals from other healthcare providers and also is an ACC treatment provider. As an osteopath Anna is concerned with conditions that cause your body to be in pain or not operate at its optimum.... Read more

Cranford Hospice provides specialist palliative care to the people of Hawke's Bay. Our holistic approach provides practical medical care as well as emotional and spiritual support for both the patient and their family/whanau during the final stages of their illness. Our highly-skilled and dedicated team includes doctors, nurses, pharmacists and family support staff. We are available 24 hours a day, seven days a week to talk through any concerns, offer advice or help manage symptoms. Cranford... Read more

Hello. I'm Beth, a Pilates instructor living in Christchurch. My online studio is called My Pilates Time, where I teach live online classes and provide an On Demand platform for beginner level Pilates. Having helped many women feel good about themselves and finally start to enjoy movement, I decided to create the online studio to make looking after yourself easy. My Pilates Time allows members to log in and choose a class from the extensive library. (or follow the weekly plan). Most classes... Read more

Come and try a FREE introductory class at GKR Karate Everglade and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Goodwood Heights, Auckland are taught by passionate instructors who are committed... Read more