Welcome to Top Notch for osteopathy, massage therapy, exercise and rehabilitation based in four locations - Hobsonville, Massey, Parnell and Remuera. We offer an extensive range of massage treatments and self care advice. At Top Notch we pride ourselves on being fully professional, delivering more by looking practically at the underlying issues, providing guidance and support. Rest assured if there is anything we can't do, or is out of our scope of practice we will refer you on to our well known... Read more

Yoga and Pilates are both forms of exercise which focus on posture, strength, breathing, relaxation, flexibility and mindfulness of movement. Using these principals, Adapted Yoga and Pilates provides classes with a rehabilitation, fitness and relaxation focus. Our pride is in catering for people of different needs and fitness levels simultaneously in a fun and relaxed environment. Our focus is on you and your goals and ensuring your sessions are catered to you. We offer group classes, family... Read more

Bella Mama is you! A mother whose body, soul and mind are rooted in the most empowered parts of herself. A mother whose essence and energy is undeniably beautiful. A mother who is deserving of celebration and honor at every level. At Bella Mama everything we do supports the very type of mother and woman you are. We have consciously created a variety of offers including treatments, workshops, classes and products to support, nourish and care for you. We understand the importance of nurturing... Read more

Bodylight is a boutique Pilates and Yoga studio situated in Mission Bay, Auckland. The studio has been in the Orakei - Mission Bay area for over 18 years and have a strong local clientele and feel. The studio is equipped with all the Pilates Equipment including: Pilates Reformers, Pilates Trapeze tables, Wunda-chairs, Ladder barrel and many other props. Edna Levy has been teaching pilates, yoga and dance in Auckland since 1998 and has developed the Bodylight method, which incorporates Pilates... Read more

New Zealand's Specialists in Appearance Medicine & Non-surgical treatments - With the use of Botox, Dermal fillers and Platelet rich plasma to enhance our clients' appearances & confidence. At Beautiphi we are dedicated at providing the latest results-driven facial and body treatments to enhance our clients' appearances and instill confidence. Our nurses and appearance specialists are professionally trained in the complete range of beauty and appearance medicine treatments. New Zealand's top specialists... Read more

The Synergy Centre Holistic Wellbeing & Spiritual Growth Centre Welcome to a sanctuary of tranquillity where you can embark on a transformative journey towards inner harmony, balance, peace and rejuvenation. At The Synergy Centre, we are dedicated to fostering holistic wellbeing and spiritual growth. We believe in the power of synergistic healing, where a harmonious fusion of ancient wisdom and contemporary practices come together to nurture your mind, body, and spirit. We offer you a... Read more

Experienced and qualified OM Massage Therapy is owned and operated by Ruy Amaral, a massage therapist with 29 years experience and a background in nursing. Alongside Ruy is Valter Vidal,11 years experience massage therapist, whose commitment to the practice of OM Massage Therapy has been instrumental to its energy and success. Since opening here in 2006, OM Massage Therapy has become known as one of the best massage therapy centres in New Zealand. Many of Ruy and Valter's clients have been referred... Read more

Knox Rehabilitation Clinic is a well established Dunedin based healthcare centre providing Chiropractic, Massage Therapy and Acupuncture services. Our clinic team works closely together to ensure you get the best possible results from your treatment. Clinic is open Monday to Saturday with early morning and late evening appointments to suit those who work 9-5. Our practitioners are ACC registered and can submit claims without need for a referral from a GP. Appointments can be booked by calling... Read more

Come and try a FREE introductory class at GKR Karate Milford and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children from 5 yrs old through to men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Milford, Auckland, are taught by passionate instructors who are... Read more

Our goal at Thai Touch at the Mount is to help you step with ease towards becoming your best self through massage therapy.. Every week, we see spectacular transformations. A shoulder frozen for months or years released to move freely. A back in spasm that has been causing agony relieved of pain. And stressed, furrowed brows relaxed to reveal the smile that has been trapped inside. We see some people when the next problem strikes. We see others every week. Thai Touch has two studios - downtown... Read more

Having spent 30 years working in hospitals in London and New Zealand has enabled me to practice some amazing therapies in the brain/mind connection. My personal research has produced some great mind-over-matter therapies in the thinking and behavior problem areas. By working with the brain I have discovered how the brain can be reprogrammed in achieving, in a unique way, everything you require in your life in health-wealth-happiness. Also for a long time clinical hypnotherapy has been used in... Read more

Do you feel stuck and powerless? Not able to do what you want in your life? Have you had enough of where you are currently at? It doesn’t have to be like that any more! I have taken the journey and changed my life from feeling not good enough, having low self esteem, and not feeling able to speak my truth; to being relaxed, confident, joyful, able to speak out freely and absolutely loving it. I would now like to share this journey with you to help you to make positive changes in your life,... Read more

My name is Annette Burrell and my main method of therapy is Leela Therapy. I have a certificate in Advanced Psychotherapy. I have also trained in Journeywork. I am also a registered teacher, having worked with children with special needs for nearly 30 years. I am the founder of my practise, the creator of The Inner Path one day retreats, and the author of the inspirational cards "Doorway to Freedom", as well as many published articles. I have helped hundreds of people to transform their lives. I... Read more

How can we help? Have you had a persistent injury or condition that is affecting your life and well being? Come and see Massey Physiotherapy where we have the experience and expertise to get you back to meaningful life, work and activity again. Massey Physiotherapy can help you manage a wide range of injuries, conditions and ailments; our ultimate goal is your optimal well being. If you wish to return to a physically demanding job, or return to sport or a leisure activity, we can help you regain... Read more

WILLHOUSE endurance coaching is dedicated to helping you achieve your endurance sporting goals. We Will Help You to be Better than Yesterday - Everyday! If you've ever wanted to embrace an event that will challenge you - a 100k bike ride, a triathlon, or even going from the couch to a 5k run - we can help. Having competed for NZ in 3 different sports, along with over 25 years of endurance sports knowledge under his belt - Our head coach Paul has the experience and first hand knowledge... Read more

Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such... Read more

Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting... Read more

Pulse Personal Training loves to help women achieve their overall fitness and wellbeing goals, in a friendly and private environment designed to get the most out of your workout. Our trainers are experienced and qualified, will work with you to set and achieve goals, and develop programmes and eating plans that fit you and your lifestyle. We provide a free initial consultation, so you can meet the trainer and discuss what you are wanting to achieve. Our studio is in central Hamilton, with off-street... Read more

We mentor creative group activities with students to enable their capabilities to be fulfilled. WE WORK WITH Young people,Youth leaders, Students, Lead Teachers, Facilitators, Student Mentors, Parents, Volunteers and Community agencies WE PROVIDE Creative activities with young people supported by student mentors who we provide. WE FACILITATE Regional workshops for student... Read more

Alexander Technique: Improve your posture, ease back and neck pain, and learn tools for calmness and confidence! The Alexander Technique is a method of releasing physical tension and improving alignment of your body. Voice coaching: learn to use your voice with ease and power whether you are giving a presentation, speaking up in a meeting, or singing Counselling: a listening ear to help unravel problems in your life, and refresh your purpose and life path Suryagita (BA, ATTSNZ, Dip. Counselling,... Read more

As one of New Zealand's leading Nutritionists, Lucy Edwards will help you to achieve a vibrant and balanced lifestyle. As a highly skilled Nutritionist and Natural Therapist, Lucy brings a wealth of experience spanning over 19 years to her practice. But what truly sets her apart is her genuine passion for helping others, which shines through her heartwarming children's book, 'The Grumbles,' dedicated to nurturing a positive mindset in young readers which you can purchase from her website. She... Read more

Yoga classes & individual sessions for children & adults. Workplace Yoga and one-off workshops. Yoga classes are held around Levin and the Horowhenua, at the following times and locations: Monday 5.30PM - Conference Room. Event Centre, Victoria St, LEVIN Tuesday 6.00PM - Leisure Centre, Masonic Village, Queen St, LEVIN Wednesday 6.00PM - Foxton Masonic Hall, 79 Main St, FOXTON Thursday 5.30pm - Short courses these include: YOGA NIDRA and YOGA for ABS - Gilmour Lounge, LEVIN Uniting... Read more

South Wairarapa Chiropractic for the Whole Family We offer relief from your symptoms with gentle, and effective care to promote long term healing. Our approach is to locate the source of your ailments to eliminate the discomfort you feel. Our holistic approach reduces muscle tension with massage and nerve tension with chiropractic. We aim to bring your health up to a level of wellness that can be maintained. We take our time to understand the issues you are facing to ensure that the care... Read more

Jade Thai Massage specialises in Thai Traditional Massage, Thai Oil Massage and Thai Foot Massage. We also do a 15 minute neck and shoulder massage aimed at helping relieving tension in the upper body and alleviating tension related headaches. Thai Traditional Massage is a very deep tissue massage which uses accupressure and yoga style stretching to release knotted and spasming muscles. We provide light clothing for the client to wear while the massage is being performed. Thai Oil Massage... Read more

At BE WELL NATURALLY, we offer you an INTEGRATED APPROACH to wellbeing, using a combination of different modalities, depending on each persons needs. Each person receives a customized approach, dependant on their own individual needs. It is 100% natural, there are no hidden costs or supplements, and is designed to have you BRIMMING with OPTIMUM level of health and well being. The modalities include Homeopathy, Neuro Linguistic Programming and Life Coaching, Zero Balancing, The Journey, Compassionate... Read more

We are Naturopaths, researchers, writers and designers that have produced and published sustainably printed charts that have comprehensive lists of foods and extensive notes supporting healthy eating. These charts include the Anti-inflammatory Food Guide, Glycemic Index and the 80/20 Alkaline/acid chart. These are useful for anyone wanting to improve their health and for practitioners to support their clients in healthy eating. The Anti-inflammatory Food Guide is an eating guide for healthy immune... Read more

Hi, I'm Sabine. I'm the founder of Be In Balance, where I work with individuals who feel out of balance in their relationship with food, their body, or themselves - often alongside stress, emotional overwhelm, or long-standing inner patterns. My work takes a mind-body approach to wellbeing, recognising that struggles with food, body image, stress, or self-worth are rarely just behavioural or nutritional issues. They are often connected to deeper patterns in the nervous system, emotional world,... Read more

Enlighten. Empower. Embark. Centuries of innate natural health, available today! Naturopath and nutrition services Naturopathic consultations | Nutrition guidance | Hormonal balancing | General health | consultations | Functional testing Ask Balsam about Menopausal transition | Gut health | Stress and mood | Immunity issues Meet Ranee, qualified medical herbalist, naturopath and New Zealand registered nutritionist Based in tautahi-Christchurch, Ranee Hearst is a highly qualified... Read more

Come and try a FREE introductory class at GKR Karate Browns Bay and see why GKR Karate is New Zealand's largest martial arts club! GKR Karate promotes Karate for everyone, including children, men, women and families of all ages. Apart from the obvious development of self-defence skills, Karate training builds confidence, positive attitude, determination, focus, and of course fitness. Our karate classes at Browns Bay, Auckland, are taught by passionate instructors who are committed... Read more

Chiropractic practice serving West Auckland and the greater Auckland community. When looking for an Auckland chiropractor, particularly in West Auckland, Advanced Health Chiropractic is your top choice for family-focused care. Whether you're feeling weighed down by health issues or aiming to perform at your best, our office is designed to meet your needs. Family-Centric Approach: At Advanced Health Chiropractic, we provide chiropractic care for all generations, from infants to seniors. Our... Read more