Most Popular Health and Fitness Services in Wellington in 2017

the Wellington Region

    Essenciel is an Organic & Natural Health Centre, the best place to nourish, restore and find your Inner Peace. We provide a range of natural therapies to help relieve pain, prevent injury, reduce stress and anxiety, improve mobility, promote wellness and guide you on your personal journey of self discovery. We care about you and respect your integrity, listen to your needs and aim to provide the best therapeutic treatment you truly deserve. Our ethos is to use and provide only products and ... Read more treatments that are natural and certified organic in origin or as close as possible. It is a priority for us that all the products we use in our clinic are totally safe and have positive and healthy impacts on our clients, ourselves and the environment. Services we offer: -Therapeutic Massages: Deep Tissue, Relaxation, Pregnancy, Hot and Cold Stone -Certified Organic Treatments: Facial, Back exfoliation, Aromatherapy massage and facial. -Holistic Treatments: Reflexology, Mirimiri, ...

    Overall rating: 5 out of 5  

    Recommended place to get a verry good massage

    13-11-2015 by Michael Vanderleenden

    Very handy location , easy to come by after a long day of work to get your sore back fixed. I like the eco-friendly minded or the organic and natural treatments, as i feel as taking care of our earth in a same time.Well Done.I definitely recommend this place to relax.

    Answer from Essenciel Organic and Natural Health Centre on 01-03-2017:
    Thank you very much for your review we are so happy you enjoyed your time at Essenciel and we hope to see you again soon. Sincerely Julie the owner of Essenciel

    Welcome! I’m Bev Short and I’d love to help you get the most out of being you! I’m a Qualified Personal Trainer and Certified Food and Nutrition Coach based in Wellington, New Zealand. I specialise in working with women over the age of 40 who’ve put on weight, can’t understand why and are unable to lose it; suffer from hot flashes and other debilitating menopausal symptoms; lack energy and are constantly tired; and who feel invisible, dowdy and are just fed up with themselves. Does any ... Read more of this sound like you? Everyone has different health requirements, fitness levels and a unique lifestyle which is why, particularly at this time in our lives, we need specialist help - and that's where I come in. Not only am I at the same stage in my life and understand what’s necessary for you to stay sane during this time, I am qualified to teach you how to help balance your hormones to achieve not only sustainable weight loss, but to reduce menopausal symptoms, rejuvenate your energy ...

    WELCOME TO ABSOLUTE THERAPY Natural Health Practitioners working with you to optimise health and happiness. We are a busy clinic which we owe to our professionalism, knowledge, the care we take of our customers and the rewards they earn when using our services. Enjoy the unique, relaxing atmosphere of a day spa blended with the professionalism and results of a clinical practice right in the heart of Wellington. Our spacious and tranquil atmosphere is a pleasure to visit and our holistic approach ... Read more means it is not uncommon for customers to experience a variety of services or therapists under one roof. You'll see in an instant that our staff love working here too! We off the following services: * Acupuncture * Clinical Hypnotherapy with Tony Yuile * Coaching with NLP with Tony Yuile * Cosmetic Tattooing with Abby Crystal * Dry Needling * Facials (Skincare RX or World Organics) * Homeopathy * Kinesiotaping * Manicures (IBD polish & Just Gel) * Paraffin Treatments * Pedicures ...

    Dao Health Centre, Mei Lin's Wu style Tai Chi and Wu Shu School. Mei Lin 4th Generation Wu style Tai Chi Master, adopted daughter of Wu Tai Chi Grandmasters Ma Yue Liang and Wu Ying Hua. ACC registered Acupuncturist. NZASA Member NZCMAS Member Offering weekly classes in Tai Chi, Qi Gong and Stretch and Wu Shu (Shao Lin Kung Fu). For current class times please visit website. Acupuncture and Chinese Medicine by appointment only. Acupuncture perfect for injury, chronic conditions and general Wellbeing/Energy Mei ... Read more Lin (Wu Yan Tang) has spent her entire life studying and teaching Martial Arts. Beginning her own training aged 7, she went on to graduate from the Beijing Sports and Cultural University in Chinese Martial Arts. Mei Lin has been an international Tai Chi champion and five times an All China National Tai Chi Champion. In 1986 she won the Chinese National Tai Chi sword competition as well as becoming the Wu Style Tai Chi Champion.

    We are a women's only gym that focuses on all aspects of women's health and wellbeing. Whether you have never been to a gym before, that's okay, we are here to help you step by step, or you are an experienced gym goer, we have the equipment to cater to all levels and abilities. Classes are included with your membership including Yoga, Pilates and Spin amongst many others as is our fantastic Infrared Saunas included too for all those wonderful health benefits. Give us a call or pop on in to check ... Read more out our beautiful brand new facilities and latest goings on

    Anxiety impacts upon everyone, directly or indirectly, at some point in our lives. Our vision is to provide quality psychological services to see people living healthy fulfilling lives. What this means is providing effective treatment supported by research, delivered with a warm and empathetic approach, to give people the best means to cope with and recover from anxiety.

    Through gentle and relaxing acupuncture and other Traditional Chinese medicine techniques, my aim is to help you consistently move upwards towards your health goals. I am fully qualified in acupuncture, acupressure, cupping and moxibustion, and am ACC registered. Acupuncture is a fantastic tool in helping treat pain and injuries, fertility health, pregnancy health, GI conditions, nuerological conditions, migraines, stress and fatigue, and so much more. For more information visit my website or facebook ... Read more page.

    Tiaki Physiotherapy specialising in: - Sports injuries - Chronic Lower Back Pain - Mens and Women's Pelvic Health - Clinical Pilates - Pilates for Neurological Conditions (MS, Parkinsons, Stroke) Tiaki Pilates and Yoga - Reformer Pilates - general group classes - Reformer Pilates - Pelvic Safe Classes - Reformer Pilates - Specialty classes for MS, Parkinsons and other neurological Disorders - Yoga: Vinyasa Flow and Yin Yoga Private sessions available for both Pilates and Yoga

    Total Health Chiropractic is a family oriented practice. We offer both relief and wellness care with an emphasis on restoring ideal function physically, chemically and neurologically. We have four Chiropractors and two Massage Therapists working on site and we are ACC registered. Many clients begin care with specific health concerns such as headaches and lower back and neck pain, then realize that chiropractic is all about optimal health and maximising their potential in life. We will help you ... Read more learn how to get well faster and stay well. Waiting will only postpone the moment you enjoy better health. So call Total Health Chiropractic now and join other Wellington City, Miramar and Eastern Suburbs residents achieving total health. Want to know more? Visit our website. Here you’ll find answers to many of the most common questions about chiropractic, nutritional medicine and natural health care. Miramar Office Hours (74 Park Road, Miramar) Monday: 7:45am - 11:45am 1:00pm-6:00pm Tuesday: ...

    Experience the Brazilian approach to waxing, stunning skin and a brilliant smooth body. We are specialists in waxing. Our unique and traditional Brazilian sugaring technique is an all-natural, less painful and healthier way to wax.

    Supplements Health Supplements

    I work from Wellington and Paraparmumu, providing Counselling services for individuals , couples, children and young people. Therapy is a non-judgemental way to assess your situation, see past limiting patterns and constructively move toward a desired outcome. A range of approaches are available, including Emotionally Focussed Therapy, a research-based model for couples. Apart from relationship issues, I also offer help with depression, anxiety, sleep, stress, grief, life goals, and decision-making. ... Read more I work from Wellington and Paraparmumu, providing Counselling services for individuals , couples, children and young people. Therapy is a non-judgemental way to assess your situation, see past limiting patterns and constructively move toward a desired outcome. A range of approaches are available, including Emotionally Focussed Therapy, a research-based model for couples. Apart from relationship issues, I also offer help with depression, anxiety, sleep, stress, grief, life goals, and decision-making.

    You are very welcome to come to one of the free introductory talks about Transcendental Meditation. The Transcendental Meditation technique has been learned by over 6 million people and over 350 peer-reviewed research studies have found it to be highly effective for stress, anxiety, insomnia, hypertension and much more. Many, many celebrities practice Transcendental Meditation including Hugh Jackman and Katy Perry. The TM technique is very easy to do and enjoyable but very effective and profound. An ... Read more Introductory Talk is an opportunity to find out how Transcendental Meditation: - Allows you to switch off the mind effortlessly. - Brings the mind to a state of complete rest. - Dissolves deep-rooted stress and strain. - Allows you to gain profound relaxation, which you can enjoy throughout the day. - Increases energy and efficiency. - Effortlessly improves all aspects of health. The Introductory Talk also covers: - Exactly what the TM technique is. - How this technique ...

    Wellington Chiropractor- Open Saturday Wellington chiropractic studio for the whole family We offer relief from your symptoms with gentle, and effective care to promote long term healing. Our approach is to locate the source of your ailments to eliminate the discomfort you feel. Our holistic approach reduces muscle tension with massage and nerve tension with chiropractic. We aim to bring your health up to a level of wellness that can be maintained. We take our time to understand the issues ... Read more you are facing to ensure that the care we provide is appropriate and effective. We work with your body to ensure you are functioning at your best and can endure the stresses associated with work, sport and life . . . and feel great! Sarena Syphers D.C. Sarena emigrated to New Zealand from her home in California in 2005. Sarena has three young children and lives with her family on the south coast of Wellington. Sarena has been a practicing chiropractor for 15 years and uses a variety ...

    WE ARE A BOUTIQUE STUDIO IN THE HEART OF HATAITAI VILLAGE, WELLINGTON At Pilates Flow we combine modern evidence-based physiology with Joseph Pilates' original repertoire and philosophy. We offer private and small group apparatus class for health and fitness and Therapeutic Pilates lead by registered Physiotherapist for injury rehabilitation. The teachers at Pilates Flow are committed to furthering their Pilates training with a continuing programme of study and education.

    "Its really hard to put into words what life changing experience I've had by visiting Waking Life" - Emily Priest, Wellington Book your FREE consultation! Call us today for FREE advice! We offer non-committal consultations via phone, Skype or in-person at our Owhiro Bay practice in Wellington, on our all sessions. We know that you have questions, and often would like to understand more about who we are, how we work and what it's going to be like for you - so we welcome your curiosity! We ... Read more help people make the changes they've been looking for, especially with anxiety, low-confidence, relationships, depression, self-doubt, PTSD, grief, nervousness, and anyone seeking healing, or help with life-purpose. We offer Holistic Hypnotherapy, Reiki Energy Healing, Meditation classes and Mindfulness training. Send us an email or phone us directly and we can book your FREE consultation today!

    Pilates Classical Pilates

    Here at Pilates By Design we offer equipment and mat class sessions for Rehabilitation, General fitness and for Horse riders. Sessions are customised to the individual and we use a holistic approach to treat injuries and chronic pain. Contact us today to see how we can help.

    Massage Remedial Massage

    Massage Therapist. Deep tissue, sports, relaxation and pregnancy massage.

    Cesura offers urban women a "complete pause" from their busy day with Massage Therapy and/or Infrared Thermal Therapy, in Wellington CBD. Our therapies include ” Deep Tissue Muscle Relaxation”, which helps to alleviate muscle tension (i.e. shoulder pain, lower back pain), reduce stress, alleviate headaches, boost immune system and enables you to regain your energy to tackle your daily demands. Cesura - Natural Health Promotion and Illness prevention / Personal Well-being and Occupational Performance Enjoy ... Read more your 1st massage with 50% discount

    At Te Aro Physiotherapy & Pilates we love what we do and we strive for excellence in all aspects of our care. Our goal is to get you back on your feet and back to work, the sports field, the dance floor or just back to pain-free living. Are we the right place for you? We are specialists for musculoskeletal injuries and can help you right from day one of your injury until you are fully active again. We can help with chronic conditions and offer advice and exercise prescription to enhance your ... Read more well-being. If you experience pain or stiffness in any part of your body, our physiotherapists are trained to assess and diagnose your problem. We help you understand the issues involved, what you can do to help yourself, and provide the necessary hands-on treatment to help you recover and return to the things you love doing. We specialise in spinal problems, sport specific rehabilitation and we are unique in providing dance specific advice and treatment. We offer: Highly skilled ...

    Claire Laurenson, principal at Grief Relief, has been providing grief support and education for the past 20yrs for illness (life-threatening and chronic), accident, trauma and death (both sudden & anticipated) in the home, community and workplace. Claire supports grievers and those supporting them: family, whanau, friends, community groups and organisations, schools, health professionals, emergency responders, businesses and workplaces. Claire's heart work resides in supporting families immediately ... Read more after the death of a child, of any age and from any cause, with practical information, tools and strategies for coping, knowledge of the legal and medical process, funeral planning ideas and service celebrant as well as managing loss in the long term, honouring milestones and creating on-going rituals and memories. Her expertise in this field comes from personal and professional experience: the death of her first born son and many years working with Sudden Infant Death. Since, Claire ...

    Suppliers of pure and organic Essential Oils, Carrier Oils and ready-to-use Aromatherapy products. Made fresh in-store, personal consultations and custom blending options available with our qualified Aromatherapists. We offer a refill service and can dispense per drop and per ml.

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