Most Popular Health and Fitness Services in the Otago Region in 2017

    Acme Acupuncture and Chinese Herbs Clinic (Acme Acu) is located on the ridge of Dunedin City in Otago region of New Zealand. People can access the clinic from both Highgate and Ross Street. There is wheelchair access to the clinic from Highgate. Accessible toilet. Acme Acu was founded by Hong. He is a traditional Chinese medicine (TCM) practitioner. Hong was born in China and graduated from Liaoning University of Traditional Chinese Medicine. He got his National Diploma in Acupuncture (Level ... Read more 7) of NZ in 2005. And he became a full member of the Acupuncture NZ (formerly New Zealand Register of Acupuncturists --- NZRA) in 2006. He has more than 25 years of both foreign and domestic practical experience in acupuncture and Chinese herbs. In Nov. 2016, he was awarded the title of Chief TCM Physician by the World Federation of Chinese Medicine Societies. His passion is helping the local community to promote better health. Acme Acu is an Acupuncture NZ (formerly New Zealand Register of ...

    We are a Dunedin base Gym and Martial Art Facility. We cater for everyone needs, from kids classes, women classes to mixed classes. We specialize in fitness and body conditioning, Boxing, Gracie Jiu Jitsu, Grappling, MMA and Self Defence. We do one on ones, group classes and group seminars. Feel free to come in and see us anytime and if you are a 1st time gym user, you can get a free day pass which includes all gear for classes free of charge. Come in and check us out!

    At Pacific Bliss Day Spa in central Dunedin we offer exciting spa packages and unique body treatments in a calm and tranquil setting at unbelievably affordable prices. At Pacific Bliss we do things differently... Each treatment is tailored to your specific needs by our aesthetician and for the best possible results these are often combined. We offer an extensive range of deeply relaxing treatments renowned for their calming effects on the body, mind and soul, in a safe and comfortable ... Read more environment. Experience relaxing and reviving treatments such as traditional Thai massage therapy, hot stone massage and Indian head massage, as well as a range of rejuvenating facial treatments, luxurious body treatments and, of course, essentials like waxing and tinting. In addition to a full range of beauty services like manicures, pedicures, facials and spray tanning, we also offer popular Ladies' Parties where you can meet with friends or family for the ultimate pampering. Book ...

    Podiatrists Rehabilitation Podiatrists

    Michelle Hansen opened Oamaru's only (and first!) full-time podiatry clinic in August 2015, operating from 316 Thames Highway. The premises is equipped with Oamaru's only orthotic workshop where Michelle can easily make adjustments to footwear and orthotics. Michelle was trained in NZ; she completed a three-year bachelors degree in health science podiatry more than 15 years ago. She has worked closely with an Olympic sports doctor in Christchurch and has experience treating all levels of athletes ... Read more including elite runners, cyclists and New Zealand cricket players. She's also worked in the National Health Service in London and one of the city's top podiatry clinics in Notting Hill. She is skilled in the the areas of sports medicine, children's foot and walking disorders, diabetes, foot mechanics, arthritis and gerontology. When it comes to foot pain or injuries, people are often unsure which health professional to visit. Michelle says, 'I frequently have patients relieved to finally ...

    I am a qualified proffessional Massage Therapist of 20 years experience who is trained in Therapeutic, Deep tissue Massage and Trigger point/NMT and Myofascial Release therapies. I also am trained in Deep Relaxation Therapy, with Swedish Massage, Lomi Lomi Hawaiian Massage and CranioSacral therapy. I see people for all kinds of reasons, from injury to stress and everything inbetween. All massage sessions are taliored to meet the client's requirements.

    Gain strength, flexibility, balance and a calm mental breath focus through regular yoga classes. The Dunedin Yoga Studio provide a range of yoga classes to benefit all ability levels. Our extensive timetable has sessions on daily and usually several times a day. We run 6-session beginner's courses about monthly - often teaching "return beginners" as well who have dropped off the wagon! Modern, physical yoga has its roots in an ancient system which acknowledges the connectedness of body, mind and ... Read more spirit. Through a regular, frequent yoga practice you can be better, stronger and more focussed than you might imagine.

    Massage Remedial Massage

    Tailor-made massage, including elements of CranioSacral Therapy, Thai massage and Reflexology; Sport events; Remedial massage -NMT, PNF, MFR; Postural evaluation, and advanced training in Lymphatic Drainage Myofascial Release (MFR). A holistic approach with your health as the focus.

    Massage Clinic QT is an established clinic in central Queenstown, New Zealand, providing Sports, Therapeutic & Neuromuscular Massage Therapy. Our remedial massage therapists are qualified and registered with Massage New Zealand. We provide massage treatments designed to suit your needs. Whether it is to assist you with recovery from sports, injury rehabilitation, persistant or chronic pain, helping you achieve postural alignment & maintaining this or simply alleviating everyday muscular tension. ... Read more We are the experts in deep tissue techniques and relaxation massage for general health maintenance & well being. We operate Queenstown's only Lymphatic Massage & Lymphoedema Clinic Booking an appointment is easy, just go to the website and simply click on the Book Now button using the Timely Online booking system. We also stock a large range of products to assist your posture, aid sports recovery for pre and post sports/training, compression garments for travel and general well being. Visit ...

    Personal Trainers Bootcamp Sessions

    Specialising in Women's Health and Fast Fat Loss, services include 21 day drop a dress size programme, 6 week shape up and other Personal and Small group training.

    CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite ... Read more logically lend itself well to all sport. In sum, our specialty is not specialising.

    I’m Garry George, a professional hypnotherapist from Dunedin, and I’m here to help. Hypnosis can change your life! > You can step into a new chapter of life and set old patterns aside > You can learn skills you can apply to many other situations in life > You can activate your highest level of potential Hypnosis uses your natural abilities to discover your greatest potential. At the finish of each session you will be gently brought out of trance, feeling calm, relaxed and motivated towards ... Read more positive change. Your confidentiality is protected and your values respected. You are more than welcome to bring a support person with you. Call me today. I am happy to discuss how hypnosis works and I offer a free initial appointment to further discuss options in person. There is no obligation to proceed with any hypnosis work – the decision to succeed is yours!

    There is nothing more empowering than having a coach on your side; an inspirer who helps you look to the horizon and set meaningful goals; a trained professional who helps you understand yourself and free yourself up from limitations (perceived or real); a supporter who encourages you to grow so you can realise your potential. As a certified Life Coach, wellness enthusiast and yoga teacher, I offer one-to-one life coaching sessions in blocks of four and ten to support you to become more consciously ... Read more aware and to achieve your goals.

    Dietitians and Nutritionists Nutritionists

    Naturopath since 2007. Qualified and member of New Zealand Society of Naturopaths.

    About Hearts and Bones Pilates Hearts and Bones Pilates provides classes, Pilates teacher training and workshops What we do Hearts and Bones Pilates provides training if you want to become a Pilates instructor. Our other focus is providing Pilates workshops and consultancy for instructors or organisations wanting to extend their knowledge and skills. Pilates instructor training If you want to take your knowledge of Pilates to the next level and become an instructor, Hearts and Bones Pilates ... Read more can help. Our Pilates teacher training is based on PMA guidelines and is designed and written specifically for the New Zealand market. Classes We teach Pilates equipment and mat classes in Richmond, Nelson to help you meet your health, performance, or fitness goals. Book a class today! Equipment classes Use our specialised Pilates equipment to improve your posture, strength, and flexibility. We can also help you to rehabilitate from an injury or improve your sporting performance. These ...

    Take the frustration out of teaching movement

    Dates: from 18 May 2019 to 19 May 2019

    Body therapists teaching toolkit Over the past few years a number of body therapists such as osteopaths, physioterapists, massage therapists and yoga instructors have asked for a way to develop skills for teaching movement. Do you want to be able to use the knowledge you have of the body to teach your clients to move better through movement? Teaching is an art and a science. Over the past 16 years Tania Huddart has developed a range of teaching tools that will help you become an effective movement teacher. You will be able to articulate your knowledge in a way that is easily understood by your clients. Who is it for: All health and body therapists such as osteopaths, physiotherapists, chiropractors, massage therapists, Pilates or yoga instructors keen on learning how to improve their ability to teach movement.

    Sage Cottage is a natural health company situated in the gorgeous historic district of Arrowtown, New Zealand. Shop online with our premium range of handcrafted natural treatments carefully created from medicinal plants. We also offer a personalised treatment consultation either in person or via Skype, with your prescribed treatments available for pickup or delivery within a few days. We have many customers who want to find something very specific to their needs, and at the Sage Cottage Workshop, ... Read more we would be delighted to create prescription Aromatic Medicine treatments just for you. We are able to help with many health concerns and are happy to work alongside other health modalities - please feel confident in making a booking - if for any reason we feel we're unable to assist you, we will refund your entire booking fee without hesitation. We're able to conduct Private Consultations either via Skype, or in person. The consultation fee covers the time taken to: >understand your health ...

    Bodyworks Reflexology

    LISA BRITLAND Diploma of Reflexology & NZ Reflexologist registered, The condition of our feet can give much information about your physical and mental health, like wise how we treat our feet influences the performance of the feet themselves and also the functioning of our whole body and mind .... a two way street. Each part of the body and every bodily function has its own reflex point in the foot. This allows an acurate picture of a patient's health to be given. REFLEXOLOGY is a HOLISTIC ... Read more treatment that can treat inflammation, * great relaxation and give you an amazing nights sleep * controls blood pressure * digestion problems treated and cured * Improvement with blood circulation * general fatigue and muscle soreness eliminated * improves recovery after sporting events * cures and reduces migraines and headaches * treatments with no detremental side effects, (any ...

    Knox Rehabilitation Clinic is a well established Dunedin based healthcare centre providing Chiropractic, Massage Therapy and Acupuncture services. Our clinic team works closely together to ensure you get the best possible results from your treatment. Clinic is open Monday to Saturday with early morning and late evening appointments to suit those who work 9-5. Our practitioners are ACC registered and can submit claims without need for a referral from a GP. Appointments can be booked by calling ... Read more the clinic or online via our website. Contact us for more details. We provide chiropractic care in Balclutha at Clutha Health First, 3-7 Charlotte St every Wednesday 9am - 5pm We also provide chiropractic care in Mosgiel at Knox Podiatry, 128A Gordon Rd. Mondays 8:30am - 12:30pm and Wednesdays 1:30pm - 5pm Appointments can be made by phoning the clinic or going to our website / Facebook page. We pride ourselves on our attention to detail and strive to be Dunedin's #1 healthcare ...

    ArrowPilates helps you to tone and strengthen your body using the Classical Pilates method. Pilates is an excellent way to develop a flexible body, strong core and good posture. Marco Dingemans is the owner and instructor of ArrowPilates. We offer private, semi-private and group mat classes. It is a fun, energetic and safe way to get the body moving. Orginally from the Netherlands, I developed my Pilates skills while living and working in London. In 2015 I trained with Holly Murray, owner ... Read more of Pi the Home of Pilates in London and qualified as a mat teacher in classical pilates.

    Mirror Counselling: Whakaata Tohu Tohu/Mirror Counselling Service supports children and young people aged 3 to 19 years of age who are suffering the effects of: •emotional, behavioural or mental health issues •personal, relationship and family challenges •coping with the effects of trauma, abuse and violence •or needing help with social skill development Mirror Youth Day Programme: Te Whakaata Tohu Tohu Mirror Youth Day Programme is a therapeutic day programme for young people between ... Read more the ages of 13 and 17 years old who have significant drug and alcohol issues. It runs for the length of the school term, and is based in Waitati just north of Dunedin. The Programme embraces a Kaupapa Maori framework. However, it is our intention that the Programme offers services that are appropriate to any culture. Mirror HQ: Whakaata Tohu Tohu / Mirror HQ Youth Addiction Service is committed to providing alcohol and other drug services for young people aged between 12 and 22 years ...

    Confidential therapy, with a qualified, experienced therapist. Based on Level 2, Rodgers House, 155 Princes Street, Dunedin I offer longer term therapy, for gentle, respectful exploration of your story, to gain understanding and change for you. This often involves honouring your history, your whanau, your self. I offer CBT (Cognitive Behavioural Therapy) for gaining understanding of how our thoughts affect our behaviours. This is a shorter term therapy, focusing on the here and now. I ... Read more offer Supervision to professionals in the helping fields. Group Supervision is available also. I offer couples therapy, offering to work on building a safe foundation to learn to communicate more openly and honestly.

    Psychotherapy Life Coaches

    Psychotherapy, Counselling, Clinical Supervision and Professional Supervision. Relationships, Depression, Anxiety, Trauma, Sexual abuse, Personality disorders, Grief and loss.

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