Helena is the founder and Principal Therapist at Ora Well
She has had an extensive background working as a Therapeutic Social Worker, Educator and Therapist, for Mental Health Services, Child Protection, The Department of Corrections and Community Organisations.
Helena's work as an Integrated Counsellor, MindBody Therapist, assists people to Free themselves from Trauma, Stress and associated symptoms. Creating opportunity to see the world from a new perspective, reframing life, enabling new
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flow and Lifechange.
Her underpinning philosophy, is working with the whole person, the interrelatedness of MindBody and utilises an array of modalities; Tallk Therapy, Mindfulness Therapy and Techniques, Energy Psychology, Trauma Release, Theta, Body Work and Nourishment, as vehicles for change.
Specialities: Working with Prolonged overwhelming emotion and its relationship to Chronic Stress Response in areas such as: Chronic Illness, Compassion Fatigue, Burn Out,Trauma, Anxiety. Sexual ...