Most Popular Health and Fitness Services in Christchurch in 2016

the Canterbury Region

Results for: CATEGORY = Health and Fitness Services + LOCATION = Christchurch

Welcome to Flamme Rouge Fitness – Christchurch’s number 1 in mobile Personal Training, boot camps, boxing and cycling coaching. Flamme Rouge Fitness are always pushing the boundaries and we are here to help you get fitter, faster and stronger. Train When You Want Flamme Rouge trainers are fully committed to you and your training goals, our team excels at offering quality Personal Training and always fits in to your day to day schedule. No matter how busy you are we are committed to working ... Read more around you. The personal trainers of Flamme Rouge Fitness work 6 days a week from early morning to late evening. We offer a range of services from one on one training to partner training, always with the same high quality service. Train Where You Want Our personal trainers believe a good session starts with the environment. Training in a place which makes you feel happy and comfortable will enable you to strive towards your goals in a positive fashion. We will bring our own equipment, ...

Overall rating: 5 out of 5  

Number 1 Service

30-03-2016 by Alice Stringer

After 2 years of studying and working I was 5 months out from my wedding and possibly in the worst shape I had ever been. Despite having had really bad experiences with personal trainers all over the country (surgical training makes you move a lot) I was willing to give another one a try just to get me wedding fit. Enter Emma. Emma's expertise, innovative thinking and humour was excellent. She tailored every session to me and kept changing them to keep me interested and motivated without trying to kill me. I can honestly say that I enjoyed most of every session... OK you will never get me to say that I loved the burpies or the mountain climbers but I did go from barely being able to do one to being able to complete the whole minute circuits reasonably easily. By the time the wedding day came I was more toned but much more importantly I was fit and healthy so I could enjoy the day to its maximum (and keep up with the dancing till the band stopped playing). Emma always did her best to fit in with my ever changing schedule and further testament to her professionalism and encouragement is that I even kept the sessions up after the wedding. Thanks Emma. If I wasn't leaving the country you would have a client for life.

The Self Realization Meditation Healing Centre is here to help people find peace and health on all levels of their being. The Centre offers in-depth meditation, weekly yoga classes, healing and counselling appointments, retreats, and courses. The Centre is run by qualified teachers, healers and counsellors, living and working together as a spiritual family. We aim to work with unconditional love at all times, providing support and guidance to those who are in need on any level. The focus is ... Read more on providing teaching, care, nurturing for all who desire peace, health, progress, and self-knowledge. The Centre serves the needs of all people, of all races, backgrounds, and beliefs. We see each person as unique with individual needs. Set well back from the road in a peaceful residential area, the Self Realization Meditation Healing Centre is a quiet haven of tranquillity. The spacious, well-established gardens nurture and uplift those who rest therein. The rooms for meditation, yoga, ...

Our Commitment We are committed to providing the very best in professional, and results driven services in an environment that is discreet, relaxed and tranquil. All of our team undergo regular professional development, ensuring you receive only the best in treatment and care. We are proud to be a member of the Association of New Zealand Beauty Therapists. Our Guarantee We all know it can sometimes be risky trying a salon for the first time, after all who knows how good the staff really ... Read more are, and if the salon is clean and professional? Visiting us is totally risk free, in fact we are so confident that you will leave our salon looking and feeling like a million dollars that "If you aren't totally delighted with your appointment and the results, we will refund every cent or re-do it FREE"

Philip Bayliss has been an osteopath for 30 years, having graduated from the British School of Osteopathy in 1986. He established St Albans Osteopathy in Christchurch in 2004. He has a caring and holistic approach to osteopathy with a high degree of sensitivity, and his treatments are very gentle and painless. This combination of experience and sensitivity can help you achieve a fast recovery. Please feel free to phone him and ask him any questions you have, including whether he may be able to help ... Read more you. You will always receive your treatment from Philip, and never from a junior or locum osteopath. Philip can help you register a new ACC claim if you have been injured by an accident. Out-of-hours emergency appointments are often available.At your first consultation Philip will take your history and examine you, including any osteopathic, orthopaedic and neurological tests needed. Philip uses observation and his highly developed sense of touch to diagnose and treat the underlying causes of ...

Painremovers Massage specialises in solving soft tissue pain problems such as back ache, sporting injuries, occupational overuse, tension headaches, neck pain, stiffness and general aches and pains. Most soft tissue discomfort arises because of less than perfect movement patterns, posture and gait. The way we daily "use and abuse" our bodies can lead to muscle imbalances and pain. At Painremovers Massage we aim to understand what causes YOUR discomfort and in addition to provicing therapy to relieve ... Read more the pain, we "help you help yourself" through postural pointers, stretches and exercises where necessary

Karen is a very experienced and respected Fitness and Wellness coach having been working in the wellness industry for more than 30 years. Karen specialises in helping you discover your WOW-ness! through positive changes in thoughts, beliefs, actions and behaviors. Wellness therapies including Pilates, Power Plate-Whole Body Vibration, Massage and Hypnotherapy are available at her Private Clinic in Lincoln, Canterbury, Karen s qualifications include: Reps registered trainer Pilates and group, ... Read more Certified Sport massage therapist, Clinical Hypnotherapist and Licensed Practitioner of the Virtual Gastric Band. Contact to arrange for your complimentary consultation. Healthy Bodies, Healthy Minds and Healthy Attitudes!

Gyms Weights Gyms

.Inside The Studio.. Goal setting, and motivation through Psychology Weight loss Toning and Re-shaping Core & Abdominal workouts Strength Training and Muscle Mass Swiss Ball workouts Fitness Boxing During & Post-pregnancy exercises Postural Analysis through muscular testing Nutrition information and meal plans A private atmosphere to discuss your goals and exercise in peace.

Jetts is the everyday gym for everyday people, your premium 24/7 club. With no lock in contracts or cancellation fees, it could not be easier to get your health and exercise back on track. With reciprocal use of over 50 clubs nationwide and state of the art equipment, there is no reason why you cannot get started today. All our facilities are REPS registered, security monitored and fully air-conditioned. We also offer a range of PT services to suit your needs. Register online today, or ... Read more call the club and chat to the team. We have affordable membership options starting from $10.95 per person per week. If you are over 65, enquire about our Advanced Lifestyle membership options. We look forward to welcoming you to our club!

We are a fully equipped gym with full weights & cardio facility. We specialise in Group Exercise Classes which include Spin, Yoga, Pilates and many more. Please feel free to look at our website to organise a free 7 day trial.

Apollo Power Yoga provides great, inspiring instruction in Baptiste Power Vinyasa yoga. With 40 classes per week at our Salisbury Street studio there are classes to suit everybody. Baptiste Power Vinyasa yoga creates full body strength and conditioning together with a return to your body's natural range of motion. Our classes incorporate breathing exercise and yogic philosophy to invigorate your spirit and calm your mind. In addition to our regularly scheduled classes, we offer private lessons ... Read more on an individual or group basis, either at the studio or at other locations.

Massage Sports Massage

Megan is a qualified experienced Massage Therapist. She graduated with her Diploma in Massage Therapy from the Canterbury College of Natural Medicine in 2001. Since then she has been working in Christchurch and has developed her own style of massage which blends a therapeutic style with relaxation, ensuring the client enjoys their massage and leaves feeling freed up and super relaxed.

Change Your Mind -> Change Your LIFE! Hypnosis is a totally natural state of mind. When under hypnosis you will feel very relaxed and comfortable, time passes very quickly and your subconscious mind becomes very receptive to new suggestions and ideas. I use a relaxation technique to induce hypnosis in order to access your subconscious mind and re-program unwanted patterns of behaviour. The subconscious mind is like a large file-storage facility; it stores all our automatic responses such ... Read more as breathing, blood circulation and tissue repair, as well as our learned responses such as walking, holding a pencil, riding a bike or driving a car. It follows then that our subconscious mind also stores our less resourceful and sometimes problematic learned responses or behavioural habits, which might include overeating, smoking, fears and phobias, anxiety or sleep disorders. So in order to modify some of these behaviours, we must first access the subconscious mind and then re-program it ...

acupuncture, herbal medicine, cupping, tuina and bleeding for any signs/sypmtoms because we treat you as a whole or an individual not the diseases, another because there is no disease but changing - trying to balance

Maximise your strengths Have more confidence Relieve trauma, worry and stress Emotionally and mentally manage chronic illness and pain Process grief and loss Discover new joy in living Make the most of what you have in life, no matter what your circumstances Find courage within and step into your truth Carol offers her clients the best opportunity to achieve meaningful outcomes. By offering a multi-faceted model of treatment she can meet each of her client’s individual needs. This holistic ... Read more model of self-development is an amalgamation of counselling, life coaching, Transactional Analysis, psychological and social assessment and incorporates both relaxation and positive visualisation techniques. Carol's key purpose in this working relationship is to facilitate growth and movement for her clients. Exploring one’s potential, strengths, desires and hopes is all part of the process; as is identifying and removing the obstacles that have been stopping you from living a life full of ...

Exclusive, women-only POWER PLATE studio with one-on-one personal trainer.

Koru Massage Therapies is a remedial massage clinic located on the first floor of the Victoria Street Health Club. Remedial massage therapy has a strong supportive role in health maintenance and focuses on targeting areas of soft and connective tissue to address and treat long-term or immediate pain. Our qualified therapists specialise in Deep tissue, Advanced sports, Neuromuscular, Dry Needling and NEurokenetic therapy.

General Practice & Urgent Care Clinic. With doctors, pharmacy, physiotherapy, x-rays, dentist, blood tests, occupational health services and a walk-in Accident & Urgent Care Clinic all at one location, you don't need to go anywhere else. We are open from 8am until 8pm, 7 days a week. We have free parking onsite and additional free parking in our street. GP and Practice Nurse appointments are available until 6pm on weekdays. We are currently taking patient enrolments. It's easy and free ... Read more to enrol.

Christchurch Wellness Centre-Chiropractic and Health, offers quality Chiropractic care and service. In addition to this life-style tips for optimal health and exercises to offer the best solution to your health problems. We also offer complimentary services by referral within our team. Please phone us today for a complimentary spinal check mentioning how you found us . We look forward to welcoming you at the Christchurch Wellness Centre-Chiropractic and Health.

To Be Personal Training is Christchurch's leading provider of mobile and outdoor personal training, boot camps, running coaching and cycle coaching. Indoors or outdoors, at home or at work, our training is always fun, functional and focused totally on you.

Osteopath Rehabilitation Osteopath

Osteopathic care by fully qualified and experienced Osteopaths. We can help you with a wide range of conditions using a variety of techniques adjusted to your needs. Get advice from the experts with confidence. We have been in this convenient location since 1999 and we pride ourselves of our achievements with our existing clientele.

Total Fitness is a total health and well-being fitness centre, staffed by experienced and knowledgeable professionals who want to help you achieve your goals. We are a niche gym for busy professionals. Our integrated approach allows us to focus on you and make the most of your time and effort. - Personalised gym facilities - Experienced Personal Trainers - Group Personal Training - On-site Nutritionist - On-site Massage Therapist - Committed, friendly team

I am a registered Homeopath with 26 years of clinical experience. I trained in the U.K for 5 years at the College of Classical Homeopathy in Tiverton, England and provided health care in West and South London and Exeter, Devon, U.K. Our family emigrated to New Zealand in 2004 and since then I have been working as a Homeopath in the communities of Christchurch, Lyttelton, Nelson and Golden Bay. WHAT IS HOMEOPATHY ? Homeopathy is a gentle, natural and safe way of stimulating your immune system ... Read more for great energy and health.It heals at a deep level and brings the body and mind back into a state of equilibrium and positive health. Homeopathy treats a wide range of health conditions from the common cold through to more chronic illness. The remedies are derived from plants minerals and other natural substances and are sweet tasting and easy to take. Homeopathy is able to treat people of all ages and at all stages of life and is safe in pregnancy and for young children. Homeopaths believe ...

A SPECIAL OFFER FOR ALL NEW JUNE CLIENTS

Validity: from 13 Jun 2018 to 30 Jun 2018

Contact me for a first appointment in June 2018 and you will receive 20% off your first consultation. Ring me to discuss your health needs

Cath King is The Plant Based Nutritionist. She specialises is weight loss, diabetes, heart disease, high cholesterol, high blood pressure, and digestive issues like crohn's and ulcerative colitis. Using the power of plant based nutrition, Cath helps people to reverse and heal from these conditions and eliminate or reduce medication. Cath offers free initial consultations leading into paid services and products like a nutritional audit, an online weight loss program, personalised treatment plans ... Read more and coaching.

STALLION XL for men is a formula with extra strength that is 100% herbal. There is a guarantee that the product enhances sexual desire, performance, orgasmic pleasure, hardness of erection and love making duration.

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