Most Popular Health and Fitness Services in Auckland in 2018

the Auckland Region

    We are dedicated to providing our customers with the best quality and relaxing, restorative thai massage therapy treatments, in a friendly and professional environment. Jackie and all of her team of trained and experienced masseuses are highly skilled in traditional Thai massage (also known as Thai yoga massage), aromatherapy (aromatic massage) and reflexology, learnt in leading massage therapy schools in Thailand. We provide specialist massage treatments that include sport massage, senior massage ... Read more and pregnancy massage. Massage therapy releases tensions and pressure points in your body’s muscles, joints and circulatory system. Apsara Thai Massage treatments provide a pleasurable relaxing and restorative massage experience that • restores balance to the body, • enables more freedom of movement and • promotes a deep sense of well-being. Through massage and aromatherapy in a calm & relaxing environment, we help you to counter the effects of stress, nervous tension and ...

    Overall rating: 5 out of 5  

    Love this place!

    28-08-2016 by Mike S

    Been to a heap of Massage places in Auckland and around the world, this is by far my favourite one. Jackie and Cat friendly, professional and best massage close to Auckland City.

    Best Thai massage in Auckland

    28-08-2016 by Mark Sweeney

    Apsara is professional with nice decor and great Thai massage. Easy parking and simple online booking system. Highly recommended

    Hi, I'm Trilby Johnson, a Breakthrough Mentor and Intuitive Healer, Author. My clients hire me to breakthrough and heal energetically in their physical, mental, emotional and spiritual health and wealth. Depending on your needs, I apply various types of Massage, Neuro-Linguistic Programming, Reiki, Advanced Intuitive Healing and Mentoring. These all support you where you are so that you can deepen your inner connection and innate abilities and feel inspired and propelled forward to where you want ... Read more to be. With over 30 years of experience, I have a Bachelor of Science Honours in Psychology and am certified in numerous alternative modalities of coaching and advanced alternative healing - Neurolinguistic Programming, Reiki, DNA Activation, Meta-Coaching, Holistic Massage, the Bars and Advanced Bodywork Healing. A combination of these has helped me to develop an integrative style of intuitive mentoring and quantum healing that continues to fuel my own personal growth, as well as that ...

    Overall rating: 5 out of 5  

    Trilby has somehow reset my pain, and given me the ability to keep well

    12-02-2019 by Nan Einarson

    I came to see Trilby for Breakthrough 1 on 1 sessions, to ask for help with my chronic pain from an injured back, and pain and bleeding from endometriosis. Trilby helped me find a new way of living with my pain, letting go of the fear that was causing a lot of my pain. Fear of pain on movement, fear that today’s pain would be permanent. She released my old, limiting beliefs, and replaced them with a belief in my own abundance of health. I have learned that I have some control over my experience of pain and can live with what I consider an acceptable level of discomfort (there is no magical way to remove all pain instantly…!) So that now I do not experience the spikes in pain that I used to and I am able to use my body with more ease and love. As a result of this freeing of fear and pain, I am more energised and better able to live my life well. I don’t wait to feel better tomorrow. I know that when I wake up each day that I am better, I can move with less pain, and that I have a good body that works with me, not against me. Before I came to Trilby I had seen a whole host of other practitioners in an effort to relieve my pain. All offered some relief, but most of it was brief. Trilby has somehow reset my pain, and given me the ability to keep well, well beyond our sessions together. For this I am forever grateful. Lisa x

    My outlook has changed significantly and I no longer hold back

    12-02-2019 by Nan Einarson

    I have had the joy of working with Trilby for some energy alchemy sessions. I had been feeling very tired and unwell and felt that I was just existing and going through the motions of my work and life in general. Through several sessions, Trilby has taught me many things – to relax, to breathe, to let go of the self limiting beliefs that I had. It is a very powerful thing to know that you can be the catalyst for change in your own life by making a choice to just let things go! My outlook has changed significantly and I no longer hold back. I know and trust my own instincts and have a more positive way of looking at my life, and if any negativity creeps in, I can choose to change. Trilby is a wonderful teacher, she has a calm and gentle approach to working on “the hard stuff” in a very empowering way and I am very grateful to have had this learning opportunity”

    I ended up having one of the most unique and uplifting experiences of my life!

    12-02-2019 by Nan Einarson

    I truly did not know what to expect from this 28 Days F.A.T. Diet programme when I began. I have had a “problem” with my weight consistently and insistently creeping up on me for the past several years, and am always looking at Diets and weight loss programs, to find something that would work. Trilby and I met during a course we were both taking, and I was very intrigued with her new program. When she rolled it out, I was eager to enroll and find out if I could learn something about body and weight that I didn’t already know. I ended up having one of the most unique and uplifting experiences of my life! I lost a few more pounds, although weight loss was not at all the focus of these sessions. At the end of the programme, I am left with a huge gift – of having met Trilby and experienced her gifts, knowledge & perspectives, and having gained through her, a new awareness of my body and how to provide it with the health, happiness and love it deserves.”

    Trilby is the real thing!

    05-03-2016 by Bonnie Bonsor

    Trilby Johnson is unique. In the many treatments and intuitive sessions that I have had with various practitioners over the past 20 years, I can say that what Trilby accomplished was phenomenal. The benefits and obvious changes I received from spending 30 minutes with Trilby via Skype…were enormous. She has a gift! A very caring and genuine person, what Trilby does is to spiritually and mentally tap into the essence of what you need to change, improve, release, or manifest in your life. It is not complicated ~ it’s so simple it’s refreshing. The process is easy, grounded, very straight-forward. It seems effortless – actually casual…yet the results are specific, and in my case, quite amazing! If you need anything from clarity to calmness to a major life “make-over” ~ Trilby can assist you in allowing it to happen. She can tune in to old issues that have held you back, and assist in re-routing and silencing those messages so they no longer have any power. It is well worth the time and money to give yourself the gift of a clear space to be guided into a new way of existing, minus some baggage and burdens. Trilby Johnson is the real thing!

    The lump was gone!

    05-03-2016 by Brenton

    After finding a lump in my left arm the size of a squash ball, I realised I had a choice to make. Feed the human fear or create a reality of thriving. It took me a few moments to decide and I chose to thrive. In that moment, I realised that I could just facilitate it myself, or I could ask for facilitation from someone else. So I contacted Trilby Johnson, gave her the details and asked her for facilitation. Within moments of the session beginning, the lump began reacting and reducing in size and importance. It continued to do so until it disappeared. It took seconds! It is over a week now. I have no sign of any lumps at all. I am left with a new experience of how we can co-create. I could have created it alone, it was a choice to ask for facilitation. We are never alone and asking for facilitation is a choice. in this case it was filled with Ease Joy Glory. Thank you Trilby for your amazing abilities and tools and your compassionate facilitation and feedback you offered during this remote healing experience.

    You gave me my wings back!

    05-03-2016 by Lori Mitchell

    Trilby's Advanced Body Love program was transformational for me. I chose the 4 week intensive because I knew I was becoming overly concerned about aging. I love my body, yet felt more and more critical of the changes it was going through. What I noticed was that in each session the experience was like going to a spa, where you can surrender the body to the massage therapist to work on it. I have a busy, active life and I am always the one 'trying to find the answers.' These sessions were gorgeously passive, and I could just show up and allow Trilby to connect to my body and ask it what it needed. I had input too, with particular areas I wanted to focus on resolving, so it was still interactive. I would recommend the multiple session programs because I saw it build momentum until I had some truly incredible breakthroughs especially in the last 2 sessions. Trilby (and my body) worked together for my benefit and one of the most important results I received was a powerful balancing of my masculine and feminine. I also can continually feel the blocks she removed, and I can say that she literally 'gave me back my wings.' I will be eternally gratefully for the breakthroughs I have had during the 4 weeks and it feels like I have gone through a portal into new possibilities for my life and my business. Thank you Trilby. You have a very special gift and I am glad you are sharing it with the world.

    Less mind chatter and feel lighter

    05-03-2016 by Veronica

    The challenges I was facing before working with you were, lack of a paid work with joy. I felt frustrated and a lack of stimulation. I feel lighter and more motivated around home. That has had a flow on effect into my relationship with my partner for the better. With feeling lighter I feel more energetic. The chatter in my head has lessened. I still get some chatter but nothing like before. This makes me feel calmer and happier. No change on the job front as yet, but coping with it better knowing work has been done to support the search and everything is as it should be. A sense of excitement has returned. It was fun working with you. You kept it light with your sense of humour. I felt anything could be discussed and follow up was there if required.

    Trilby, you must share this Gift

    05-03-2016 by Kathy Milam

    I had my first session with Trilby two weeks ago on 25/11/15. I had been struggling most of my adult life with weight loss and when menopause hit I became extremely frustrated. I tried diets, exercise programs, herbs, supplements and so forth, but continued to gain weight. I began to realise that there was probably an emotional component to my problem and that is when Trilby offered to help. She took me thru a technique that allowed me to remember my initial struggle with weight loss and I could see the emotions involved. I was able to release those old feelings and exchange them for more positive ones. Trilby then took me back to past lives and I could see the patterns and my sense of heaviness and "burden". I was thrilled to see the connections and again was able to release and shift those thought processes that we're keeping me weighed down. I went away from the session feeling lighter and free! Two days after the session I weighed myself and I had lost two kilograms without even dieting!! I don't know if I will continue to lose weight, but I have learned to love myself as I am and I am still feeling very free of past burdens and open to possibilities. I continue to feel happy about life and I am looking forward to feeling well within my body. I think a new exercise routine is in order and I know this time I will see some results. I would highly recommend Trilby and this new technique. It was very easy, non threatening and very effective. Thank you, Trilby for making life a little easier!

    We Specialize in Women's Well Being, Toning, Weight Loss We offer: 1. FREE 4 training sessions on joining 2. FREE reassessment every 6 weeks 3. FREE monthly massages (as per membership) 4. Creche facilities in the Westfield Mall 5. FREE 30+ Group Classes per week including: Pump, Yoga, Zumba, Pilates, Turbo Tabata, Calorie Burn and many more! 6. 30-minute fast results workout 7. 2 and 3 month proven fast-track weight-loss programmes, including nutritional advice 8. Competitively priced memberships ... Read more ranging from 3-24 months (including discounted options for students, seniors, mall workers and off-peak trainers) 9. Specialist training in Pregnancy, Rehabilitation, Sports and more 10. Clean safe women-only environment (including hairdryers and straighteners) 11. Friendly and qualified staff 12. Easy to use equipment suitable for all ages and fitness levels 13. Use of all Configure Express Gyms within NZ

    Overall rating: 5 out of 5  

    Best Gym Ever

    06-11-2015 by Nidhi Kumar

    Loved the gym and trainer

    Welcome To Bodyshapers nestled in privacy and seclusion at Milford on the Auckland's North Shore. Bodyshapers specializes in the latest European treatments including anti-cellulite treatments, skin firming and toning, Body contouring non surgical face lifts.and weight loss. Endermologie - Endermologie is the Worlds no 1 in anti cellulite treatments. One of the only FDA & TGA Approved. Introduced in France over 25 years ago b LPG. Lipomassage - Lipomassage by Endermologie is one of the hot ... Read more new target treatments to improve body shape which is endorsed by Gunnar Peterson one of Hollywood's personal trainers to such stars as Angelina Jollie, Penelope Cruz, Mathew McConaughey, Gwen Stefani, and Jennifer Lopez. Treat cellulite and tighten skin with Regen Regen (Tripollar) - Regen by Tripollar is one of the most talked about new radio frequency/ ultra sound cellulite treatments available which tones and firms saggy skin on the tummy, thighs, arms and jawline. Non surgical face lift: Lift ...

    Overall rating: 5 out of 5  

    Highly recommended

    16-01-2017 by Deborah

    This clinic have very friendly staff and they do professional job, I was happy with the results, highly recommended.

    Answer from BodyShapers on 16-01-2017:
    Thanks Deborah for your comment..cheers.
    Massage Traditional Massage
    Overall rating: 5 out of 5  

    Awesome Massage Treatment

    14-11-2017 by William T

    Amazing! I have tried lots of different massage therapists around Auckland. I have found Hat Yai Thai Massage is the best I have ever experienced anywhere. A total treat, & awesome value for money to boot. My therapist Jazzy was very professional, very polite and very calming making me at ease, she worked wonders on my pains and would recommend her. I am certainly going back. I went back today, for more treatment, this time was another awesome experience with Jazz, she certainly knows her stuff and easily knows how to ease my pain. I highly recommend this clinic and Jazz. I will be back ... WJT

    Overall rating: 5 out of 5  

    Brilliant

    26-05-2017 by Jo Abplanalp

    Much further on into the therapeutic process.....I feel truly transformed. This has not been an easy process to say the least. Karin has remained steady and consistent through out. My trust and positive admiration for Karin's skill and determination and understanding has increased. Especially in the toughest most painfully confronting periods of my therapy. I have come face to face with the parts of myself that I loath. She has remained with me, firmly compassionate, and without judgement. Brilliant work Karin, I accept and like my Shadow Side. I feel more integrated as a person, less scattered in a million directions. My relationships with others has improved immensely, particularly with my children. So grateful. Huge respect for Karin. Highly recommend her.

    Working Alliance

    01-11-2016 by Jo Abplanalp

    Further in to therapy now...I am learning about myself, my limitations especially in human relationships. Some of my greatest pains lay here. I am forming a Working Alliance with Karin. A first time in therapy for me... Progress has been made. Good work Karin.

    Thank you Karin

    01-10-2016 by Jo Abplanalp

    I have been working with karin for a few months now. I am amazed at how much I trust in Karins wisdom, judgment and skill. That has not happened by accident. Highly reccommend Karin. Very grateful for having met her.

    Very Effective Therapy

    12-08-2016 by Jo Abplanalp

    Dr Ruppeldt started working with me about 2mnths ago. A safe space has been created so I can talk openly and honestly, about core experiences that have profoundly shaped my life. I recommend her highly. Awesome woman.

    Do you want to easily fit into your favourite dress or trousers rather than squish into your clothes each day? Do you want lots of energy, all day, everyday? Are you frustrated at still trying to lose weight and keep it off? If you answered 'yes' to any of these then give me a call for a chat so we can get you feeling energised all day, everyday to do the things you love to do and get to a weight or clothing size that you want to stick to for LIFE. At VIE we are passionate and committed to supporting ... Read more people who want to lose weight, particularly those with a medical challenge. Our superb professional services are provided by our NZs only Medical Fitness Professional who is also a Registered Nurse with a commitment to provide exercise programmes that are short, effective and safe and have long term results all in the privacy of a home based studio or we come to your Happy Place with our mobile service. No more excuses that you don't have time! We provide the support and accountability ...

    Peak for Life is not just a gym or a fitness club, it is a place where liked-minded people come to train under professional supervision to achieve the best from their bodies. We provide an excellent functional, friendly environment that is clean and safe, with qualified instructors. Group sessions cater for all levels from kids, teens, pregnant, injured, men, women through to the golden ages. If the group sessions don’t suit, popular personal training sessions are available, where clients can work ... Read more at their own pace, at their own time and specific to their goals. SERVICES: We go beyond just ensuring our group training is varied, safe and challenging. We provide the full package of health with nutrition workshops every three months, monitoring our clients through optional three-monthly goals, body composition evaluations and fitness testing. We also provide in-house fitness challenges or nutrition challenges (Junk Free June, Dry July, Sugar Free months, Cleanse sessions), There ...

    Pilates Classical Pilates

    REPUTATION We have many systems in place to ensure we continue to achieve true world-class status. • An accredited practice • Monthly internal audits • Regular in-service trainings • Up-to-date Continued Professional Development for all staff • World-renowned instructors to teach us the latest Pilates techniques and developments • High quality studios and equipment Peak Pilates & Physiotherapy instructors are highly trained and only receive certification from the company ... Read more after 140 hours of training (mostly one on one) followed by six months of teaching. We have a full-time quality control qualified physiotherapist and Pilates Director regularly assessing and developing all our instructors’ skills. We are fortunate to have a variety of health professionals regularly referring their patients to us and we have formed close relationships with many doctors, physiotherapists, chiropractors and podiatrists. If you have any questions, please do not hesitate to contact ...

    At Elemental Body Therapies we provide a wide range of therapies to assist in maintaining your health and wellbeing including various styles of massage such as Relaxation, Aromatherapy, Pregnancy, Sports and Neuromuscular alongside other specialist treatments such as Bowen Therapy, Reflexology, Reiki, Lymphatic Drainage, Dry Needling and Kinesio Taping. Located in Howick, Auckland with plenty of parking outside our door. We have relaxing, peaceful rooms with our main aim to provide a friendly, ... Read more personal and calm environment where the focus is always on YOU! Please see our website for further information on each service, prices and we even have an online booking system for your convenience. We are also very happy to answer any questions you may have!

    Chinese Massage Therapist Much relief of stress and deep tissue tension Sports and relaxation Stiff neck and cervical tension (for shorter course) Acute lumbar muscle sprain and chronic lumbar muscle sprain (only for supplementary treatment) Experienced Chinese Massage 10 Minutes either on Head, Neck, Shoulder, Back and Legs - $15 15 Minutes either on Head, Neck, Shoulder, Back and Legs - $20 30 Minutes for Therapeutic or Sports Massage - $40 60 Minutes for Therapeutic or Relaxation Massage $60 Also ... Read more flexible times and charges are available. ACC Available, please enquire. Contact Person: Yi Shen

    SAWADEE KAA (WELCOME) Siam Thai Massage Auckland is located at 720 Mt Albert Rd, Royal Oak (Royal Oak Roundabout), where a tranquil, relaxed atmosphere has been created so you can get the maximum benefit from your Thai massage experience. After years of training and practical experience our team of qualified Thai massage therapists brings you the gift of ancient body and mind healing art. Traditional Thai Massage is the most natural way of stress and pain relief as it does not require the use of ... Read more drugs and can be a great way to aid your body's fast recovery. Some people have been deterred by the adult industry using the term "massage". Siam Thai Massage is a totally "therapeutic massage service only" so please have no fears in that regard. SIAM THAI MASSAGE, 720 MT ALBERT RD, ROYAL OAK (ROYAL OAK ROUNDABOUT), AUCKLAND, NEW ZEALAND

    Thai Yoga Massage In Waiheke Island.

    MatWorks Pilates is available in for in home private lessons, community, or in-work classes. Pilates is safe and gentle for every body to work on strength, conditioning, and flexibility! Benefits include: - Lower Stress levels - Improve posture/alignment issues - Reduce back and neck pain - Better balance and stability - Increase flexibility - Enhance circulation - Develop strength and muscle tone - Improve mobility - Revitalise the mind and body

    Lower back pain? Frozen shoulder? Sciatica? Fatigue? Depression?Insomnia? Or just to improve your health condition, here is the holistic solution. Effectively relieves pain, result can be seen instantly, no matter what kind of pain (chronic pain, acute pain, arthritis pain, back pain, sciatic pain, shoulder pain, neck pain, headache, abdominal pain, rib pain, chest pain, etc.…) you have, we are able to give you immediate relief in your first treatment or your money back. Auckland Clinic: ... Read more 2/132 Botany Road, Botany Downs, Auckland. Thames Clinic: 400 Richmond Street, Thames

    Youkon massage therapy is a clinic that specializes in caring for people wanting musculoskeletal treatment. This includes muscles, connective tissue, tendons, ligaments and joints. Youkon massage is a health option to help alleviate the soft tissue discomfort associated with sports activity, as well as day-to-day activities and occupational stresses, muscular overuse and many chronic pain syndromes.

    Inner peace is the core of well-being and healing is the return of the memory of wholeness. Holism is the understanding that health and well-being function as a whole, unified and in balance. Healing is balancing and unifying our mind, body and soul. Health and well-being depend on attaining harmony in these relationships. Nansi is a Holistic Health Practitioner, using Naturopathy and Hypnotherapy to help her clients achieve optimal well-being. Her strength is in Mind-Body Medicine. Her areas ... Read more of interest are anxiety, depression, gut health and psychosomatic disorders.

    The Beauty Clinic brings result driven treatments to our clients. We offer complimentary consultations to all our clients to be able to customise your skin or hair removal treatment journey. With easy payment options available with added rewards, The Beauty Clinic prides itself on being able to deliver excellent service from an exceptional team of Therapists. Our treatments: -Eye Enhancements -Waxing -IPL Hair Removal -IPL Skin Rejuvenation - Collagen Induction Therapy (CIT) Micro - Needling -Microdermabrasion -Light ... Read more Therapy Treatment -Environ Facial Treatments -Ultraceauticals Facial Treatments -Manicures/Pedicures -Semi permanent Mascara -Eye lash perming -Swedish Massage -Hot Stone Massage Two Locations: The Beauty Clinic Botany- 335c Ti Rakau Drive, East Tamaki, Auckalnd The Beauty Clinic Meadowbank- 1 St Johns Road, Meadowbank, Auckland

    Pilates Classical Pilates

    With over 8 years teaching experience, Frances offers personal Yoga & Pilates One-on-One sessions as well as group classes.

    Alternative Medicine Aromatherapy

    My yoga classes are taught mindfully to teach each individual to be aware of the now... To work with your own body to bring balance mental,emotional and physical. We worK in group sessions but I do offer individual tuition . I also promote World Organics Skin care and AROMA RANGE..BIO CERTIFIED TO THE HIGHEST QUALITY. FEED YOUR SKIN THE BEST ,,ITS WORTH IT TO SEE THE BENEFITS AND OF FEELING THEM TOO.. HAPPY TO SHARE ... SPECIAL Yoga Nidra March 5 week deep restorative relax. Unwind. ... Read more Guided meditation...All Welcome..St Heliers All Welcome...with Jacqui 100 St Heliers Bay Road

    Dietitians and Nutritionists Nutritionists

    Are you trapped in a dieting mindset and fear of food? Let me help you ditch the diets and heal your relationship with food and body for good. If you are ready to find and address the root cause of your struggles with food and body and to break free you have come to the right place. Drawing from my personal healing journey and 25 years’ professional experience in nutrition, holistic health and wellness, I am passionate about helping you to overcome your health, food and body challenges ... Read more - for good. I work specifically with women (and men) who are ready to address the following: Weight challenges Unhealthy eating behaviors (binge eating, overeating, emotional eating, chronic dieting) Body image challenges IBS and other digestive issues Fatigue and low energy Mood swings and anxiety Sleep issues High stress levels Resistance to exercise Self esteem and confidence struggles My mission is to help you reconnect with your inner ...

    Enjoy the warmest welcome and feel pampered in the charming historical surroundings of Cotter House, Auckland's finest intimate Art Hotel and Private Retreat. Finalist in the World Travel Awards, it has received an Enviro Gold award for its commitment to Green practices and sustainability, rewarding work done on heritage restoration. (see more) Fluent French, English and Spanish are spoken, as well as some German, Italian and Portuguese. What we are about: RELAX & ENJOY - Intimacy and seclusion Cotter ... Read more House 's captivating charm, ambiance and exquisite food encourage guests to relax in refined 5-star accommodation and unwind in the rich ambiance of times gone by, with the convenience of the 21st. century's technology (Satellite LCD HD TV, dedicated PC or Mac laptops and iPod docks in all rooms). You are welcomed with lovely Afternoon tea, steaming cups of tea and coffee and looked after by your hostess, who will introduce you - if you wish - to the history of this amazing old house. INDULGE ...

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