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Welcome to UNikUM the brainchild of Swiss-born Doris & Urs Blum In January 2021 we moved from Hawkes Bay to Wanaka after having lived in Havelock North for 26 years. The immersion into Yoga since 2000 culminated in the opening and running of our own Yoga studio (breathe) in Havelock North in 2010. With the offerings at UNikUM we endeavour to share our wealth of experience and vast knowledge in the field of health and wellbeing mainly on a personal basis. Astrology and Ayurveda consultations... Read more
LISA BRITLAND Diploma of Reflexology & NZ Reflexologist registered, The condition of our feet can give much information about your physical and mental health, like wise how we treat our feet influences the performance of the feet themselves and also the functioning of our whole body and mind .... a two way street. Each part of the body and every bodily function has its own reflex point in the foot. This allows an acurate picture of a patient's health to be given. REFLEXOLOGY is a HOLISTIC... Read more
Sage Cottage is a natural health company situated in the gorgeous historic district of Arrowtown, New Zealand. Shop online with our premium range of handcrafted natural treatments carefully created from medicinal plants. We also offer a personalised treatment consultation either in person or via Skype, with your prescribed treatments available for pickup or delivery within a few days. We have many customers who want to find something very specific to their needs, and at the Sage Cottage Workshop,... Read more
Michelle Hansen opened Oamaru's only (and first!) full-time podiatry clinic in August 2015, operating from 316 Thames Highway. The premises is equipped with Oamaru's only orthotic workshop where Michelle can easily make adjustments to footwear and orthotics. Michelle was trained in NZ; she completed a three-year bachelors degree in health science podiatry more than 15 years ago. She has worked closely with an Olympic sports doctor in Christchurch and has experience treating all levels of athletes... Read more
There is nothing more empowering than having a coach on your side; an inspirer who helps you look to the horizon and set meaningful goals; a trained professional who helps you understand yourself and free yourself up from limitations (perceived or real); a supporter who encourages you to grow so you can realise your potential. As a certified Life Coach, wellness enthusiast and yoga teacher, I offer one-to-one life coaching sessions in blocks of four and ten to support you to become more consciously... Read more
ArrowPilates helps you to tone and strengthen your body using the Classical Pilates method. Pilates is an excellent way to develop a flexible body, strong core and good posture. Marco Dingemans is the owner and instructor of ArrowPilates. We offer private, semi-private and group mat classes. It is a fun, energetic and safe way to get the body moving. Orginally from the Netherlands, I developed my Pilates skills while living and working in London. In 2015 I trained with Holly Murray, owner... Read more
Fiona Laryn's journey into Osteopathic Medicine began with five years of full time study at the International College of Osteopathic Medicine (ICOM) in Milan, Italy where she obtained her D.O. Followed by Master of Science in Osteopathy at the University of Surrey in London. Her treatment approach is global and aimed at finding the cause of ones problem rather than simply treating the symptoms. In line with her beliefs, Fiona continues to collaborate and maintain strong relationships with her Osteopathic... Read more
CrossFit begins with a belief in fitness. The aim of CrossFit is to forge a broad, general and inclusive fitness. We have sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite... Read more
Counselling, CBT and psychotherapy. Specialising in short term CBT for working on anxiety issues. Longer term therapy, using psychotherapeutic techniques, exploring deeper seated, often historical life events to change the emphasis they have on our lives today. Read more
Gain strength, flexibility, balance and a calm mental breath focus through regular yoga classes. The Dunedin Yoga Studio provide a range of yoga classes to benefit all ability levels. Our extensive timetable has sessions on daily and usually several times a day. We run 6-session beginner's courses about monthly - often teaching "return beginners" as well who have dropped off the wagon! Modern, physical yoga has its roots in an ancient system which acknowledges the connectedness of body, mind and... Read more
Karen at Hypnotherapy Dunedin offers a confidential service that can help with many issues including bad habits, stress, anxiety, headaches, lack of confidence insomnia, smoking and weight to move you towards the life that you want. Read more
Acme Acupuncture and Chinese Herbs Clinic (Acme Acu) is located on the ridge of Dunedin City in Otago region of New Zealand. People can access the clinic from both Highgate and Ross Street. There is wheelchair access to the clinic from Highgate. Accessible toilet. Acme Acu was founded by Hong. He is a traditional Chinese medicine (TCM) practitioner. Hong was born in China and graduated from Liaoning University of Traditional Chinese Medicine. He got his National Diploma in Acupuncture (Level... Read more
Nicky McCarthy is a Dietitian - Nutritionist based in Wanaka. I work with adults and children who want to eat more healthily or have health issues affected by their nutrition. I am particularly interested in food intolerances, allergies, Irritable Bowel Syndrome, diabetes, weight loss/gain, children's nutrition and maintaining long term health. As well as working with individuals and families I also work with residents in rest homes and companies who care about the health of their staff. Read more
Is 'Now' a good time to resolve your health issues? Everyone is different and so are your personalized treatment plans. With innovative functional testing and focused consultation, the underlying health issues are uncovered. A strong focus is on gut health, clinical detoxification and weight management. I use Practitioner only natural medicine, dietary considerations and lifestyle awareness to bring you back to balance. So when you have had enough of feeling like you've had enough of being unwell,... Read more
Naturopath since 2007. Qualified and member of New Zealand Society of Naturopaths. Read more
Mirror Services deliver counselling and treatment programmes to children, young people and their whanau in the Otago/Southland region. Please refer to our website for full details or feel free to call us on. Read more
At Pacific Bliss Day Spa in central Dunedin we offer exciting spa packages and unique body treatments in a calm and tranquil setting at unbelievably affordable prices. At Pacific Bliss we do things differently... Each treatment is tailored to your specific needs by our aesthetician and for the best possible results these are often combined. We offer an extensive range of deeply relaxing treatments renowned for their calming effects on the body, mind and soul, in a safe and comfortable... Read more
Studio Sangha is a spacious two room studio offering a variety of both heated and non heated classes. Sangha is the sanskrit word for community, we offer a place where people can come together to connect, nourish and heal themselves, mind, body and spirit. Read more
The Breath Effect shares the science of wellbeing helping you move from fear to courage. Learn how to reset your daily habits, avoid autopilot and become less reactive. Lead by International speaker and Mind-Body Coach, Emma Ferris, The Breath Effects online group coaching creates a safe place for you to uncover your inner wisdom. When stress, illness, past trauma or overwhelm are in the driving seat. When the warning light is flashing, but you keep going; telling yourself it will be fine. When you... Read more
We are Dunedin's leading podiatry clinic with a depth of expert knowledge others only wish for. Our long standing staff will treat the person and their complaints and we promise not to try and oversell expensive orthotics as a first line treatment. Some clinics will "wow" you with videos and footscanners but still fail to deliver the results you want. Dunedin Podiatry we look at whats going on and will put things in place to help. This may mean however you too will be asked to do things to help yourself... Read more
We are a Dunedin base Gym and Martial Art Facility. We cater for everyone needs, from kids classes, women classes to mixed classes. We specialize in fitness and body conditioning, Boxing, Gracie Jiu Jitsu, Grappling, MMA and Self Defence. We do one on ones, group classes and group seminars. Feel free to come in and see us anytime and if you are a 1st time gym user, you can get a free day pass which includes all gear for classes free of charge. Come in and check us out! Read more
